Addiction Therapists in East York, ON.

As smart as we humans are, we can so easily fall into habits and addictions that defy reason and rationale, yet every habit is born from a positive intent. From my deep understanding of classical conditioning and behavioral change, I can help you to uncover the origins of your addiction and work to break free once and for all. I currently have a 90% success rate for smoking cessation using hypnosis using methods that are tailored specifically to each of my clients, since I truly believe that one size does not fit all. Are you ready to get the help you need?

My approach to addiction focuses on understanding behaviour through a lens of coping, survival, and unmet emotional needs rather than moral failure. Clients are supported in identifying triggers, developing healthier regulation strategies, and building alternative sources of relief and connection. Therapy also explores underlying patterns that maintain addictive cycles. Clients often benefit from increased self-awareness, reduced shame, and the development of sustainable tools for change, supporting greater stability and long-term recovery-oriented growth.

Addiction can feel like an insurmountable barrier to a fulfilling life, but recovery is possible with the right support. My approach combines Motivational Interviewing and Cognitive Behavioral Therapy to help you address the complexities of addiction and develop effective coping strategies. Together, we’ll explore the underlying causes of your addiction, build a support system, and create a personalized plan for recovery. Whether you're dealing with substance abuse or behavioural addictions, I’m here to support you in achieving lasting change and a healthier life. Reach out to schedule a free 15-minute consultation to start your path to recovery.

It can be hard to know where to begin when dealing with addiction because its roots can run deep into the fabric of our lives. When working with individuals who experience addictions, I first seek to understand and appreciate each person’s story and work to provide a safe, supportive and non-judgemental space where healing can begin. My own experiences with addiction and recovery have helped me to understand the healing power of compassion, acceptance and encouragement. Reach out today to learn more about my approach and your journey to healing.

Sex addiction is one of the hardest addictions to treat because it’s not about avoiding/quitting the “poison”, rather, managing sexual desire in the right context. And since it’s based in shame, internal discomfort & self-loathing, approaching it from a moral judgment standpoint only exacerbates the problem. As such, I conduct the treatment process from a place of understanding, so the client can reach in their darkest places to identify triggers and we can address them – the process also works with porn addiction. I take a multi-prong approach – identifying & treating root causes, eliminating the addictive cycle, replacing it with constructive ways of self-soothing, and building self-esteem

I am a Psychotherapist and Addictions Counsellor and having been through an addiction myself I understand what it takes to work through an addiction. I have built up a number of tools and modalities to teach others to gain strength and self-esteem. Addiction is a very broad topic, one that can't be written in a few sentences. I have the confidence in my abilities to help you through your addiction(s) I will create a safe environment for you and your loved ones while going through your challenging time. If you’re not sure if you have an addiction, feel free to call or email me. I have the patience and understanding to meet your needs where ever you’re at today.

Addiction is a very complex issue, and it doesn’t take a rocket scientist to know that the impacts of addiction are far reaching. While there are many factors that contribute to addictions, it is imperative to learn about emotional regulation in order to learn how to manage them. Individuals struggling with addictions find themselves in a continuous viscous cycle fighting uncomfortable emotions. Individuals continue with addictions because drugs, alcohol, gambling, etc. provide immediate and temporary relief from their environment and their painful emotions. My focus with addiction counselling is teaching emotional regulation and behavioural modification strategies.

Addictive behaviours may feel like comfort to the vacuum left by aloneness or detachment. The feeling of aloneness can start early. Children require a lot of emotional interaction to develop trust that their needs for support and caring will be met. If they don’t experience positive attachments, they may turn their needs for love and caring into physical cravings, which are easier to fill, and develop relationships with their addictions because they're more in control of them than those they look to for love and attention. I create a therapeutic environment in which individuals can deepen their understanding of their feelings and learn to trust their inner resources to connect with others.

For some clients, managing the use of drugs and alcohol is a potentially destructive area of their life. Managing these concerns requires knowledge, patience and persistence on the part of both the client and the therapist. Helping a client remain focused on their ultimate goal—be it sobriety, abstinence, or simply reducing the harm from their substance use—is a vital aspect of addiction counselling. Once these goals are in focus, clients need to be supported using evidence-based techniques which help them create healthy personal boundaries as they deal with the underlying issues beneath their addiction.

Addiction isn’t a failure—it’s a coping strategy that may have outlived its purpose. Whether you’re struggling with substance use, compulsive behaviours, or emotional dependence, we offer a non-judgmental space for healing. We’ll help you understand the emotional roots of the addiction, develop healthier coping strategies, and reconnect with what matters most. Recovery is not about perfection—it’s about rebuilding your life with honesty, self-compassion, and hope.

Art therapy and counselling approach addiction through a trauma-informed lens that recognizes substance use or compulsive behaviours as attempts to cope. Therapy supports exploration of the emotional, relational, and embodied patterns connected to these behaviours. Creative expression and somatic awareness can help increase insight, build safer coping strategies, and support a more compassionate relationship with oneself.

Addiction can take many forms — alcohol and substance use, gambling, porn, gaming, or other compulsive behaviours — and it rarely exists in isolation. At Durham Psychotherapy, we understand that addiction is often rooted in pain, trauma, anxiety, or unmet emotional needs. Our registered therapists take a non-judgmental, compassionate approach to addiction counselling, helping clients explore the underlying drivers of their addictive behaviour, develop healthier coping strategies, and build a sustainable path toward recovery. We use evidence-based approaches including Motivational Interviewing, CBT, and trauma-informed care to support clients at every stage — whether they are just starting to question their relationship with a substance or behaviour, or...(view profile to read more)

Having an addiction is rarely a choice that an individual makes when they first decide to use a substance. Addictions can often leave individuals feeling helpless and overcome with guilt for the way the addiction has impacted their relationships. Despite this, there is hope for someone with an addiction. With supportive counselling, an individual can overcome their addiction by recognizing their triggers and building on their current life skills to handle their triggers.

Addictive behaviours often develop as ways of coping with trauma, big emotions, stress, or painful experiences. In my work with addictions, I draw on ACT, DBT, IFS, and CBT to help clients understand the underlying patterns that contribute to substance use or compulsive behaviours. Rather than focusing on stopping the behaviour, we explore the needs and pressures that may be driving it while building healthier ways to respond. My clients benefit from learning practical tools to manage urges, develop greater self-compassion, and reconnect with values that support long-term well-being through sustainable change.

While most treatment approaches to addiction include 12 step programs, rehabs, and now sober living houses, Grey Matters International, Inc. provides a wildly successful alternative to traditional models of addiction treatment----that keeps the brain in mind. That is, talking to the conscious brain while the primal brain is deciding things even before you are consciously aware? Well, that is the problem to solve in addiction. We have the solution utilizing a new cutting edge neuroscience-centered brain rebalancing system. Contact kevin@kevinflemingphd.com or call 877-606-6161.

Substance use/ Addiction is on a continuum. It can be something we occasionally due to numb out some distressing feelings, or it can be something that we can't function without. Wherever you are on the continuum, there is always room to shift. In therapy, we can help you gain new perspectives and learn strategies for managing your use, including exploring the areas of your life your use affects (i.e. relationships, emotions, healing, functioning, etc.). Our clinicians greet each of our clients with non-judgment and meet you where you’re at. If you're wanting to feel more in control of your substance use- Book a consultation or session today! www.kaleidoscopecounsellingco.com

If we do something repeatedly, that we would rather not do, then we have an addiction. The problem with addictions is that people get hurt. The addicted person may not recognize the seriousness of their situation, but eventually both the addict and their loved ones suffer tremendously in a state of helplessness. Many families have been destroyed from addictive behaviour such as substance addiction (drugs/alcohol), gambling, sexual addictions, gaming/internet addictions. A counsellor can help. Workshops, groups, individual or family counselling can assist in breaking the devastating cycle of addiction. Coping skills and emotional awareness to negotiate compelling urges and compulsive in

Feeling out of control and unable to stop engaging in harmful behaviours can feel shameful, over-whelming and hopeless. My approach to addiction treatment is based in a harm reduction model. This approach acknowledges that maintaining abstinence may not be a realistic goal. Without judgement we will work together to set realistic goals that seek to reduce the negative impacts of your addiction. You may choose to explore the roots of your addiction and any other related issues. It will always be up to you. Please reach out for a consult so we can assess whether I am the right therapist to help you move toward change and stability.

Addictions often develop as ways to cope with pain, stress, or unmet emotional needs. In my work, I approach addictions with compassion and curiosity rather than judgment. Using a trauma-informed, Gestalt and somatic perspective, I help clients explore the underlying emotions, triggers, and relational patterns connected to their behaviors. Together, we increase awareness of urges, body sensations, and automatic reactions, while building healthier ways to regulate the nervous system. I also support clients in strengthening boundaries, self-compassion, and accountability. Through this process, clients often gain greater insight, emotional resilience, and a stable foundation for lasting change.

I view addiction not just as a problem but an unhelpful solution to a different problem. Often, we turn to addiction to get away from something else. It is that “something else” that we would try to understand in our sessions. We will then work to find healthier ways of coping to replace the addiction. I also specialize in helping reduce cannabis use, which may not be addictive as a substance but has addictive effects. It is never too late to start this journey. Call today to book a free consultation.

Addiction is extremely complicated, painful and overpowering. You're a great person! One who wishes to have a 'normal life'. But it's not happen. You're trapped, unable to break the chains. You have tried your very best to break the chains, but they are too strong, too big. This is where I come in. Allow me to help you. The 2 of us have a greater chance to break the chains than you have by youself. I have seen many people secure themselves from various types of addiction(s). Call me. I will coach you to freedom.

Addiction is a multifaceted challenge, and understanding its roots is key to recovery. While I do not offer therapy sessions for addiction, we have several addiction specialists at Psychotherapy Collective who are available to schedule a free 15-minute consultation with you to ensure they are the proper fit for your journey. Visit our profiles at https://www.psychotherapycollective.ca/our-team

Addiction can take many forms—substances, behaviours, or patterns of coping—and often impacts every aspect of a person’s life. In addiction counselling, I provide a safe, judgment-free space to explore the underlying emotional, relational, and situational factors driving the addictive behaviour. My approach combines evidence-based therapies such as CBT, EFT, and trauma-informed care to help you understand triggers, build healthier coping strategies, and strengthen emotional resilience. Together, we work on repairing relationships, restoring self-worth, and creating a sustainable plan for recovery.

Compassionate therapist specializing in addiction recovery, offering a safe and nonjudgmental space to explore challenges, patterns, and the impact substance use has on your life. Using evidence-based approaches, I work collaboratively with you to understand triggers, strengthen coping skills, and build healthier habits. Together, we focus on restoring a sense of control, fostering resilience, and creating meaningful, lasting change. My goal is to support you at every stage of your journey toward healing, renewed confidence, and a more balanced, fulfilling life.

With the fast pace and challenges of life, you do not have to face them alone. Sometimes you need a helping hand and a friendly ear to talk to. It's my passion to help people. I offer counselling and psychotherapy for individuals, couples and families. I work with clients to improve their resiliency, and uncover their strengths using a client centered approach and different modalities to meet needs .