Addiction Therapists in East York, ON.

Art therapy and counselling approach addiction through a trauma-informed lens that recognizes substance use or compulsive behaviours as attempts to cope. Therapy supports exploration of the emotional, relational, and embodied patterns connected to these behaviours. Creative expression and somatic awareness can help increase insight, build safer coping strategies, and support a more compassionate relationship with oneself.

As an addiction counselor, I approach each client with empathy, understanding, and a non-judgmental attitude. My goal is to provide a safe and supportive environment where clients can explore the root causes of their addiction and work towards lasting recovery. I use evidence-based practices and work collaboratively with clients to develop a personalized treatment plan that addresses their specific needs and challenges. Through counseling, clients can gain insight into their addictive behaviors, develop coping strategies for triggers and cravings, and learn skills to manage and maintain their recovery over time.

Addiction brings pain and chaos individuals, couples and families. I see addictions as poor and destructive coping mechanisms and work with individuals and couples to interrupt the behavior and work to process the pain underlying the behavior. I am very familiar with 12 step programs and CSAT work that help individuals and couples make sense out of the addiction. I also work within a complementary framework of attachment and the importance of strong close inter-dependent, not co-dependent relationships with the most important people in one's life, family. Call me for a consult about your particular needs and situation.

I provide compassionate, evidence-based support for individuals struggling with addictions, recognizing the complex emotional and behavioral patterns involved. Using therapies like Motivational Interviewing, DBT, CBT, and mindfulness, I help clients explore underlying triggers, build healthier coping skills, and strengthen motivation for change. Together, we create a safe, nonjudgmental space to address cravings, manage setbacks, and develop sustainable strategies for recovery. My goal is to support you in reclaiming control, improving well-being, and fostering long-term resilience on your healing journey.

Addiction is a multifaceted challenge, and understanding its roots is key to recovery. While I do not offer therapy sessions for addiction, we have several addiction specialists at Psychotherapy Collective who are available to schedule a free 15-minute consultation with you to ensure they are the proper fit for your journey. Visit our profiles at https://www.psychotherapycollective.ca/our-team

Addiction is a cycle that seems impossible to break free from. There is a resilience in you that is more powerful than any struggle. During counselling we’ll work towards an understanding of the role of addiction in your life. What needs is it trying to fulfill? What pain does it try to soothe. Together we will develop a toolbox designed to create a life free form addiction that is full of meaning connection and authenticity.

Addiction can feel like an insurmountable barrier to a fulfilling life, but recovery is possible with the right support. My approach combines Motivational Interviewing and Cognitive Behavioral Therapy to help you address the complexities of addiction and develop effective coping strategies. Together, we’ll explore the underlying causes of your addiction, build a support system, and create a personalized plan for recovery. Whether you're dealing with substance abuse or behavioural addictions, I’m here to support you in achieving lasting change and a healthier life. Reach out to schedule a free 15-minute consultation to start your path to recovery.

If we do something repeatedly, that we would rather not do, then we have an addiction. The problem with addictions is that people get hurt. The addicted person may not recognize the seriousness of their situation, but eventually both the addict and their loved ones suffer tremendously in a state of helplessness. Many families have been destroyed from addictive behaviour such as substance addiction (drugs/alcohol), gambling, sexual addictions, gaming/internet addictions. A counsellor can help. Workshops, groups, individual or family counselling can assist in breaking the devastating cycle of addiction. Coping skills and emotional awareness to negotiate compelling urges and compulsive in

Addiction can take many forms—substances, behaviours, or patterns of coping—and often impacts every aspect of a person’s life. In addiction counselling, I provide a safe, judgment-free space to explore the underlying emotional, relational, and situational factors driving the addictive behaviour. My approach combines evidence-based therapies such as CBT, EFT, and trauma-informed care to help you understand triggers, build healthier coping strategies, and strengthen emotional resilience. Together, we work on repairing relationships, restoring self-worth, and creating a sustainable plan for recovery.

For some clients, managing the use of drugs and alcohol is a potentially destructive area of their life. Managing these concerns requires knowledge, patience and persistence on the part of both the client and the therapist. Helping a client remain focused on their ultimate goal—be it sobriety, abstinence, or simply reducing the harm from their substance use—is a vital aspect of addiction counselling. Once these goals are in focus, clients need to be supported using evidence-based techniques which help them create healthy personal boundaries as they deal with the underlying issues beneath their addiction.

Addiction is a multifaceted challenge, and understanding its roots is key to recovery. While I do not offer therapy sessions for addiction, we have several addiction specialists at Psychotherapy Collective who are available to schedule a free 15-minute consultation with you to ensure they are the proper fit for your journey. Visit our profiles at https://www.psychotherapycollective.ca/our-team

As smart as we humans are, we can so easily fall into habits and addictions that defy reason and rationale, yet every habit is born from a positive intent. From my deep understanding of classical conditioning and behavioral change, I can help you to uncover the origins of your addiction and work to break free once and for all. I currently have a 90% success rate for smoking cessation using hypnosis using methods that are tailored specifically to each of my clients, since I truly believe that one size does not fit all. Are you ready to get the help you need?

Addiction, whether to substances, alcohol, or behaviours like gambling or pornography, often serves as a coping mechanism for deeper emotional pain, loss, or unmet needs. Together, we’ll explore what’s driving these patterns beneath the surface. I provide a safe, compassionate space to help you understand addiction’s roots and develop healthier ways to cope, build resilience, and reclaim control.

Contrary to what is believed, addiction usually starts with a positive impact on a person’s life and even sometimes saves their life. However, as the time goes by, this creative adjustment becomes outdated and turns into a problem. Therefore, working with addiction should not be about illuminating the symptoms or the manifestations of the addiction, but rather trying to understand the reasons underlying the addiction and the function that it used to serve. A successful recovery is only possible through understanding and even respecting the addiction. Schedule a free 15-minute consultation to see if we are a good fit.

Sex addiction is one of the hardest addictions to treat because it’s not about avoiding/quitting the “poison”, rather, managing sexual desire in the right context. And since it’s based in shame, internal discomfort & self-loathing, approaching it from a moral judgment standpoint only exacerbates the problem. As such, I conduct the treatment process from a place of understanding, so the client can reach in their darkest places to identify triggers and we can address them – the process also works with porn addiction. I take a multi-prong approach – identifying & treating root causes, eliminating the addictive cycle, replacing it with constructive ways of self-soothing, and building self-esteem

It can be hard to know where to begin when dealing with addiction because its roots can run deep into the fabric of our lives. When working with individuals who experience addictions, I first seek to understand and appreciate each person’s story and work to provide a safe, supportive and non-judgemental space where healing can begin. My own experiences with addiction and recovery have helped me to understand the healing power of compassion, acceptance and encouragement. Reach out today to learn more about my approach and your journey to healing.

As a therapist, I know how challenging it can be to manage addiction. Addiction can impact the quality of our lives, our relationships, and our connection to ourselves. Therapy can provide a safe space to navigate addiction and explore what you wish for in relation to the substance or behaviour. Discussing the addiction can also provide us useful clues as to what roots the addiction, allowing us to navigate the core issue at hand and explore preferred coping strategies. Connect with me today for a free consultation to begin your healing journey.

With ample experience in the arena of addiction (especially Sexual Addiction), I can help you break the cycle that has hindered your path to health. You will gain self awareness in why you keep going back to the addiction even though you don't want to. You will learn to manage your triggers that kick off the addiction cycle so that you will make better choices.

I view addiction not just as a problem but an unhelpful solution to a different problem. Often, we turn to addiction to get away from something else. It is that “something else” that we would try to understand in our sessions. We will then work to find healthier ways of coping to replace the addiction. I also specialize in helping reduce cannabis use, which may not be addictive as a substance but has addictive effects. It is never too late to start this journey. Call today to book a free consultation.

Counselling for addiction at Neurodiversity Aware Therapy explores how substance use or other coping strategies can become linked with motivation, anxiety, or low mood, particularly for neurodivergent people. Our approach focuses on understanding patterns of thinking and behaviour, the purposes substances may serve, and their impact on daily life. Therapy supports clients in increasing insight, strengthening motivation, and developing practical strategies that reduce harm and support goals aligned with their values.

We offer specialized addiction treatment using cognitive behavioural therapy, dialectical behaviour therapy, and other modalities. We explore the disease model of addiction, address core issues, and understand how addiction presents as a coping mechanism for underlying symptoms. Once we have engaged in sufficient treatment for managing symptoms, we develop a relapse prevention plan and explore necessary supports for continuous active recovery.

If you are reading this profile, you are probably concerned about your addiction issues to the point that you want to seek help. You are probably sensing that you are losing control over your addictive behaviours. You are likely struggling with the impacts of your addiction on your daily functioning, such as school, work, sleep, concentration etc.. I would like to applause your courage to seek help. This is a significant sign of your readiness to acknowledge your issues and make the changes. Addiction is an avoidance behaviour that try to draw our attention to the underlying issues we need to work on. Don't hesitate to reach out and get the help you need now.

Addiction is a multifaceted challenge, and understanding its roots is key to recovery. While I do not offer therapy sessions for addiction, we have several addiction specialists at Psychotherapy Collective who are available to schedule a free 15-minute consultation with you to ensure they are the proper fit for your journey. Visit our profiles at https://www.psychotherapycollective.ca/our-team

Addiction is a very complex issue, and it doesn’t take a rocket scientist to know that the impacts of addiction are far reaching. While there are many factors that contribute to addictions, it is imperative to learn about emotional regulation in order to learn how to manage them. Individuals struggling with addictions find themselves in a continuous viscous cycle fighting uncomfortable emotions. Individuals continue with addictions because drugs, alcohol, gambling, etc. provide immediate and temporary relief from their environment and their painful emotions. My focus with addiction counselling is teaching emotional regulation and behavioural modification strategies.

Are you experiencing difficulties with alcohol and substance use or abuse? Are you concerned that you have an addiction? Perhaps you are family member or friend who is concerned that someone close to you has an addiction. In therapy, we can explore your alcohol or drug use and its impact on your life and relationships. Together we can look at what decisions might be beneficial for you and your goals and we can work to unearth what is underlying some of the choices you have made and continue to make in your life. As a non-judgmental, caring professional, I can work with you to help reach the goals you set for yourself. I provide support and guidance to concerned family members and friends.