Addiction Therapists in Don Mills, ON.

If you are reading this profile, you are probably concerned about your addiction issues to the point that you want to seek help. You are probably sensing that you are losing control over your addictive behaviours. You are likely struggling with the impacts of your addiction on your daily functioning, such as school, work, sleep, concentration etc.. I would like to applause your courage to seek help. This is a significant sign of your readiness to acknowledge your issues and make the changes. Addiction is an avoidance behaviour that try to draw our attention to the underlying issues we need to work on. Don't hesitate to reach out and get the help you need now.

Addiction can take many forms — alcohol and substance use, gambling, porn, gaming, or other compulsive behaviours — and it rarely exists in isolation. At Durham Psychotherapy, we understand that addiction is often rooted in pain, trauma, anxiety, or unmet emotional needs. Our registered therapists take a non-judgmental, compassionate approach to addiction counselling, helping clients explore the underlying drivers of their addictive behaviour, develop healthier coping strategies, and build a sustainable path toward recovery. We use evidence-based approaches including Motivational Interviewing, CBT, and trauma-informed care to support clients at every stage — whether they are just starting to question their relationship with a substance or behaviour, or...(view profile to read more)

Art therapy and counselling approach addiction through a trauma-informed lens that recognizes substance use or compulsive behaviours as attempts to cope. Therapy supports exploration of the emotional, relational, and embodied patterns connected to these behaviours. Creative expression and somatic awareness can help increase insight, build safer coping strategies, and support a more compassionate relationship with oneself.

We can get adicted to anything that makes us feel good! Especially living in an "addictively oriented" society, it is easy for anyone to become addicted to a variety of things, like substances, relationships, processes, etc. I help people understand the process of addictions, and together we can work to overcome both the addiction itself, as well as learning to deal with the usually very human desires which are feeding it. The goal is to be able to life with, or through, the good and the bad without getting stuck in unhelpful ways of coping with life's challenges.

Along with a more conventional form of therapy for addictions, I will also focus on the cause of addictive behavior and will utilize less conventional methods of ferreting out the conditions, criteria, and even purpose (how does addictive behavior benefit you?) behind the behavior. Addictions are a complicated issue, and the more the client understands the deeply rooted causes of their behavior the better chance he or she may have in controlling the condition. It isn't just about stopping the behavior but discovering the meaning behind the choices being made.

Addictive behaviours may feel like comfort to the vacuum left by aloneness or detachment. The feeling of aloneness can start early. Children require a lot of emotional interaction to develop trust that their needs for support and caring will be met. If they don’t experience positive attachments, they may turn their needs for love and caring into physical cravings, which are easier to fill, and develop relationships with their addictions because they're more in control of them than those they look to for love and attention. I create a therapeutic environment in which individuals can deepen their understanding of their feelings and learn to trust their inner resources to connect with others.

My approach to treating addiction revolves around understanding the emotional factors underlying addictive behaviors. Clients explore emotions and experiences without shame in a non-judgmental space. Together, we develop personalized strategies for recovery and relapse prevention. Empathetic support helps clients gain insight into triggers and healthier coping mechanisms. The benefits include self-awareness, improved emotional regulation, and breaking free from addiction for a more fulfilling life.

You might be questioning your relationship with substances or noticing patterns that don’t feel healthy anymore. Maybe it’s a way to cope, escape, or just get through the day, but now you're ready for something different. Therapy with us offers a space to explore your experiences without shame or judgment, and to build healthier ways to cope, reconnect with yourself, and move toward a life that actually feels good.

While I do not offer specialized addiction counselling, I do work with clients who present with addiction issues that are causing challenges in their relationships. I offer clients information about addiction, including common signs and symptoms, potential consequences, and available treatment options so that they can better understand their struggles and feel motivate to seek specialized help. I provide a supportive environment, acknowledge clients' challenges and validate their experiences without judgment.

Sex addiction is one of the hardest addictions to treat because it’s not about avoiding/quitting the “poison”, rather, managing sexual desire in the right context. And since it’s based in shame, internal discomfort & self-loathing, approaching it from a moral judgment standpoint only exacerbates the problem. As such, I conduct the treatment process from a place of understanding, so the client can reach in their darkest places to identify triggers and we can address them – the process also works with porn addiction. I take a multi-prong approach – identifying & treating root causes, eliminating the addictive cycle, replacing it with constructive ways of self-soothing, and building self-esteem

As a therapist, I know how challenging it can be to manage addiction. Addiction can impact the quality of our lives, our relationships, and our connection to ourselves. Therapy can provide a safe space to navigate addiction and explore what you wish for in relation to the substance or behaviour. Discussing the addiction can also provide us useful clues as to what roots the addiction, allowing us to navigate the core issue at hand and explore preferred coping strategies. Connect with me today for a free consultation to begin your healing journey.

With the fast pace and challenges of life, you do not have to face them alone. Sometimes you need a helping hand and a friendly ear to talk to. It's my passion to help people. I offer counselling and psychotherapy for individuals, couples and families. I work with clients to improve their resiliency, and uncover their strengths using a client centered approach and different modalities to meet needs .

Feeling out of control and unable to stop engaging in harmful behaviours can feel shameful, over-whelming and hopeless. My approach to addiction treatment is based in a harm reduction model. This approach acknowledges that maintaining abstinence may not be a realistic goal. Without judgement we will work together to set realistic goals that seek to reduce the negative impacts of your addiction. You may choose to explore the roots of your addiction and any other related issues. It will always be up to you. Please reach out for a consult so we can assess whether I am the right therapist to help you move toward change and stability.

Addiction is a multifaceted challenge, and understanding its roots is key to recovery. While I do not offer therapy sessions for addiction, we have several addiction specialists at Psychotherapy Collective who are available to schedule a free 15-minute consultation with you to ensure they are the proper fit for your journey. Visit our profiles at https://www.psychotherapycollective.ca/our-team

I view addiction not just as a problem but an unhelpful solution to a different problem. Often, we turn to addiction to get away from something else. It is that “something else” that we would try to understand in our sessions. We will then work to find healthier ways of coping to replace the addiction. I also specialize in helping reduce cannabis use, which may not be addictive as a substance but has addictive effects. It is never too late to start this journey. Call today to book a free consultation.

Addiction can take many forms—substances, behaviours, or patterns of coping—and often impacts every aspect of a person’s life. In addiction counselling, I provide a safe, judgment-free space to explore the underlying emotional, relational, and situational factors driving the addictive behaviour. My approach combines evidence-based therapies such as CBT, EFT, and trauma-informed care to help you understand triggers, build healthier coping strategies, and strengthen emotional resilience. Together, we work on repairing relationships, restoring self-worth, and creating a sustainable plan for recovery.

Addiction is a multifaceted challenge, and understanding its roots is key to recovery. While I do not offer therapy sessions for addiction, we have several addiction specialists at Psychotherapy Collective who are available to schedule a free 15-minute consultation with you to ensure they are the proper fit for your journey. Visit our profiles at https://www.psychotherapycollective.ca/our-team

I am a Psychotherapist and Addictions Counsellor and having been through an addiction myself I understand what it takes to work through an addiction. I have built up a number of tools and modalities to teach others to gain strength and self-esteem. Addiction is a very broad topic, one that can't be written in a few sentences. I have the confidence in my abilities to help you through your addiction(s) I will create a safe environment for you and your loved ones while going through your challenging time. If you’re not sure if you have an addiction, feel free to call or email me. I have the patience and understanding to meet your needs where ever you’re at today.

Compassionate therapist specializing in addiction recovery, offering a safe and nonjudgmental space to explore challenges, patterns, and the impact substance use has on your life. Using evidence-based approaches, I work collaboratively with you to understand triggers, strengthen coping skills, and build healthier habits. Together, we focus on restoring a sense of control, fostering resilience, and creating meaningful, lasting change. My goal is to support you at every stage of your journey toward healing, renewed confidence, and a more balanced, fulfilling life.

Addiction is a multifaceted challenge, and understanding its roots is key to recovery. While I do not offer therapy sessions for addiction, we have several addiction specialists at Psychotherapy Collective who are available to schedule a free 15-minute consultation with you to ensure they are the proper fit for your journey. Visit our profiles at https://www.psychotherapycollective.ca/our-team

It can be hard to know where to begin when dealing with addiction because its roots can run deep into the fabric of our lives. When working with individuals who experience addictions, I first seek to understand and appreciate each person’s story and work to provide a safe, supportive and non-judgemental space where healing can begin. My own experiences with addiction and recovery have helped me to understand the healing power of compassion, acceptance and encouragement. Reach out today to learn more about my approach and your journey to healing.

If we do something repeatedly, that we would rather not do, then we have an addiction. The problem with addictions is that people get hurt. The addicted person may not recognize the seriousness of their situation, but eventually both the addict and their loved ones suffer tremendously in a state of helplessness. Many families have been destroyed from addictive behaviour such as substance addiction (drugs/alcohol), gambling, sexual addictions, gaming/internet addictions. A counsellor can help. Workshops, groups, individual or family counselling can assist in breaking the devastating cycle of addiction. Coping skills and emotional awareness to negotiate compelling urges and compulsive in

Addiction brings pain and chaos individuals, couples and families. I see addictions as poor and destructive coping mechanisms and work with individuals and couples to interrupt the behavior and work to process the pain underlying the behavior. I am very familiar with 12 step programs and CSAT work that help individuals and couples make sense out of the addiction. I also work within a complementary framework of attachment and the importance of strong close inter-dependent, not co-dependent relationships with the most important people in one's life, family. Call me for a consult about your particular needs and situation.

I have had extensive experience working in front-line settings such as Vancouver’s Downtown East Side in the addictions field and have become highly familiar working with both abstinence-based and harm-reduction approaches to addiction and concurrent mental health concerns. It’s important to me that my approach is client-centred, meaning that I work from the individual client’s goals and degree of readiness. My therapeutic approach integrates mindfulness, CBT, the Stages of Change Model, and trauma counselling. I also help clients explore the underlying factors contributing to the addictive behaviours and teach alternative coping strategies in order to promote lasting change.

Are you experiencing difficulties with alcohol and substance use or abuse? Are you concerned that you have an addiction? Perhaps you are family member or friend who is concerned that someone close to you has an addiction. In therapy, we can explore your alcohol or drug use and its impact on your life and relationships. Together we can look at what decisions might be beneficial for you and your goals and we can work to unearth what is underlying some of the choices you have made and continue to make in your life. As a non-judgmental, caring professional, I can work with you to help reach the goals you set for yourself. I provide support and guidance to concerned family members and friends.