Anger Management and Counselling in Whitchurch Stouffville, ON.

Therapy and counselling for anger issues, self control and stress management in Whitchurch Stouffville, Ontario. Find effective help for real change.


Sarah Chana Radcliffe, M.Ed., C.Psych
Anger Therapist

Sarah Chana Radcliffe, M.Ed., C.Psych

Psychologist

In M6A 2A1 - Nearby to Whitchurch Stouffville.

Although it's great to be able to manage your anger, it is even better to be so stress-resistant that you hardly ever feel anger in the first place. I will show you an array of powerful anger and stress reducing strategies that you will be able to use for the rest of your life. You will not only ACT calm, but you will actually BE calm in the face of other people's provocations. Whether it's marriage, parenting, work or other situations that typically make you lose your tranquility, your new techniques will restore and maintain your balance. You'll be physically and emotionally healthier than ever before. You (and everyone else) will love the "new you!"

Paul Kelly
Anger Therapist

Paul Kelly

In M5G 1Z6 - Nearby to Whitchurch Stouffville.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Todd Hayen, PhD, RP
Anger Therapist

Todd Hayen, PhD, RP

Registered Psychotherapist

In L4G 1H5 - Nearby to Whitchurch Stouffville.

Where is your anger really coming from? Where do you feel it in your body? What sort of rage takes you over and renders you completely out of control? Anger is a complex emotion that is often misunderstood. It is actually a result of profound sadness transformed into a physical and often violent outburst. Working with anger is not just about coping with the events that bring about the response, but digging deep into the cause of the sadness and resultant anger and rushes out of you often unexpectedly. Let's work together to solve this mystery—with the dual goal to lessen the symptoms as well as to find the deeper cause.

Andrea Girvan, MSW, RSW
Anger Therapist

Andrea Girvan, MSW, RSW

Registered Social Worker

In M4N 2L9 - Nearby to Whitchurch Stouffville.

Many people misunderstand anger. While i provide tools to clients so that they can learn how to manage their anger more effectively, it's also really important to look at what is behind your anger. Without exploring what's causing your anger, learning tools is only a bandaid. I tend to look at anger as being a secondary emotion and there are several different emotions that could be triggering a reaction based in anger; such as sadness and fear.

Mary McClenaghan, RP (Q), BA, MA
Anger Therapist

Mary McClenaghan, RP (Q), BA, MA

Registered Psychotherapist (Qualifying)

In L3Z 2B8 - Nearby to Whitchurch Stouffville.

Mary has experience helping clients to better manage their anger. Mary believes that there are healthy and non -damaging ways to express anger and supports her clients in learning more effective ways to express and manage their feelings. A variety of therapy modalities would be used and those used would be based on clients unique needs and preferences.

Paul Parnass, M.S.W.  R.S.W.
Anger Therapist

Paul Parnass, M.S.W. R.S.W.

Registered Social Worker

In M4P 1G4 - Nearby to Whitchurch Stouffville.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Robert T. Muller, Ph.D., C.Psych.
Anger Therapist

Robert T. Muller, Ph.D., C.Psych.

Clinical Psychologist

In M4Y 1E1 - Nearby to Whitchurch Stouffville.

People come for psychotherapy to my downtown Toronto practice in order to help them manage feelings of extreme anger and other painful emotions, as well as difficulties being able to be assertive without become excessively aggressive. Sometimes these psychological challenges are recent developments, but sometimes they represent lifelong struggles coping with difficult feelings.

MCM Counselling Services, MA, RP(Q)
Anger Therapist

MCM Counselling Services, MA, RP(Q)

Registered Psychotherapist (Qualifying)

In L3Y 3T1 - Nearby to Whitchurch Stouffville.

Anger is a common response when we are afraid. It can also be a reaction when we feel shame or guilt. The challenge with anger is that unreleased, it can create health issues and when released, it can have serious consequences. My approach is to work with clients to identify underlying beliefs that trigger the anger reaction. By becoming self-aware, the client begins to gain control of their emotions which in turn allows them to have different outcomes.

Patricia Thompson, MA
Anger Therapist

Patricia Thompson, MA

Registered Psychotherapist

In M5S 3A7 - Nearby to Whitchurch Stouffville.

Anger Management helps you address the issues of anger resolution difficulties, and teaches skills to improve communication and assertiveness techniques. You will acquire tools to use to control your anger and manage your response to situations. In addition, you will gain the knowledge of triggers to your anger and understand why you get angry and find constructive ways to express your feelings

Erica Berman, PhD, RP
Anger Therapist

Erica Berman, PhD, RP

Registered Psychotherapist

In M5S 1W5 - Nearby to Whitchurch Stouffville.

Anger is rarely just about anger. Often it is masking hurt, loss, low self-esteem or depression. I provide my clients with a safe environment to explore their underlying thoughts and emotions and to develop more positive coping strategies and self-control. We all make mistakes, but a mistake is only a failure if we do not learn from it. By developing more compassion for themselves, clients often are able to experience more compassion for others. This allows them to let go of their anger and aggression and fosters healthier, more productive interpersonal relationships.

Mitra Gholamain, Ph.D. C. Psych
Anger Therapist

Mitra Gholamain, Ph.D. C. Psych

Registered Psychologist

In M4T 1X3 - Nearby to Whitchurch Stouffville.

Anger is a natural human emotion, however if it is expressed impulsively, it can have a detrimental effect on relationships. Anger can be triggered in a variety of interpersonal contexts and it may have different underlying causes. Sometimes you might become angry because you might feel humiliated or personally attacked. On other occasions, anger might be precipitated by loss of control and an internal feeling of anxiety and inner turmoil. Therapy could help promote your self awareness of such triggers and learn strategies to expand your capacity to cope with interpersonal conflicts in an more effective way.

Jenna Purcell, MSc, CCC
Anger Therapist

Jenna Purcell, MSc, CCC

Social Confidence Life Coach

In L0B 1A0 - Nearby to Whitchurch Stouffville.

We feel anger because we feel that something is not fair, something is not working out the way we thought it should, our boundaries have been crossed, or we feel we have been treated badly, or missed out. Anger can be frustrating if you don't know how to address the underlying issue. I specialize in helping those whose anger is related to social anxiety, isolation, bullying, harassment or lack of important social skills.

Lesli Musicar, M.Ed., Counselling Psychology
Anger Therapist

Lesli Musicar, M.Ed., Counselling Psychology

Registered Psychotherapist

In M4K 1N8 - Nearby to Whitchurch Stouffville.

If you have a problem with anger, you probably have a stockpile of it from your past. Either you were never allowed to express it, or you never learned how. Even with time, anger does not go away by itself. And it can become a pretty scary thing. This is because old anger can explode without warning. Or it can leak out sideways and sabotage our relationships or our job. I will help you to unpack historic anger in a safe and healing way. With my support, you will begin to recognize your anger when it is small and manageable. And you will learn to transform everyday anger into a constructive force for change. You will control it. It will no longer control you!



You have Found the Best Anger Management Therapists in Whitchurch Stouffville, ON.

Thank you for visiting our Ontario page of anger counsellors in Whitchurch Stouffville, Ontario who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Whitchurch Stouffville is located in Ontario, Canada. It has a land area of 206.22 square kilometers.  The population of Whitchurch Stouffville is 45,837 people with 15,355 households . The population ranking for Whitchurch Stouffville is #109 nationally and #44 for the province of Ontario with a density of 222.30 people per sq km. Whitchurch Stouffville therapists serve postal code: L4A.