Anger Management and Counselling in Whitchurch Stouffville, ON.

Therapy and counselling for anger issues, self control and stress management in Whitchurch Stouffville, Ontario. Find effective help for real change.


Ron Wyse, RP, RMFT; DD, ThM, MDiv, BA
Anger Therapist

Ron Wyse, RP, RMFT; DD, ThM, MDiv, BA

Registered Psychotherapist; Registered Marriage and Family Therapist

In L3R 5L7 - Nearby to Whitchurch Stouffville.

Anger is a common, I'd say necessary function, for it helps us right wrongs, & protect ourselves and others. Like the saying goes, "Good fences make good neighbours", and anger is the energy to make such fences. Sometimes though, anger can seem out of control, or inapropriate. I help you to understand your anger, and to use it constructively for bettering your life, and the lives of others.

Sylvia Sikakane, BSW, MA, MSW, RSW
Anger Therapist

Sylvia Sikakane, BSW, MA, MSW, RSW

Registered Social Worker: Individual, Couple and Family Therapist

In L3P 7P2 - Nearby to Whitchurch Stouffville.

Individuals are supported in understanding the various components of anger and to recognize the early warning signs of anger. They are then empowered to use proven techniques for effectively controlling anger. Equipped with information, skills and practices they are well positioned to make fundamental changes in their lives, restore their self esteem with the knowledge that they have problem solving tools.

Todd Kaufman, B.A., B.F.A., M.Div., R.P.
Anger Therapist

Todd Kaufman, B.A., B.F.A., M.Div., R.P.

Psychotherapist, Anxiety Specialist, Neuroplastic Change Coach

In M5S 2C3 - Nearby to Whitchurch Stouffville.

THAT MAKES ME ANGRY!!!! And if you have felt that way you have likely learned that anger, not well managed, has some pretty nasty outcomes. Anger can have positive outcomes, it got Martin Luther King to march, and just anger has changed our world in so many ways. So how do we feel this natural emotion without letting it turn into harm for others or ourselves? Managing your emotions, including anger, is a learned skill. And like any other learned skill, it makes sense to learn from the pro's how to get the best outcome. (Want to win an olympic gold ... you better hire a darn good coach!) Anger management skills are taught as an integrated form of coaching and psychotherapy. Call me.

Ingrid Dresher, RP, MSc(hon)
Anger Therapist

Ingrid Dresher, RP, MSc(hon)

Registered Psychotherapist (College of Psychotherapists of Ontario)

In M9M 1B9 - Nearby to Whitchurch Stouffville.

Anger is a primary feeling that signals when we perceive that our boundaries are crossed. It is a normal, healthy response that cannot be avoided in relationships. Like a compass, it gives us direction in relating to those around us. For best outcomes, it is essential to learn to deal with our anger using productive and mindful strategies. The healthy expression of anger is not hurtful, aggressive or repressed. Rather, it can be used to deal with conflict and set the parameters for negotiating in healthy ways, making room for everyone’s needs.

Scott Fleming, M.NLP CBGF ACAD
Anger Therapist

Scott Fleming, M.NLP CBGF ACAD

Individual/Family Counselor- Professional Life Coach

In L6A 0Y7 - Nearby to Whitchurch Stouffville.

Anger always has a back drop that is working behind the scenes in your subconscious mind. This behind the scenes working is what is causing you to be angry, and depending on your daily exposure to stressful situations work, family etc. is the extent that you will have difficulty managing anger. Dealing with unresolved past issues and learning to live a life congruent to who you truly are, is the KEY to living a life free of anger. Having problems handling your emotions? Wondering why you seem to get angry easily? Still think that people are pushing your buttons and you seemingly have little or no control? Got questions and need answers call today!!

Cindy Hayen, PhD, Registered Psychotherapist
Anger Therapist

Cindy Hayen, PhD, Registered Psychotherapist

Registered Psychotherapist, RP

In L3X 2G2 - Nearby to Whitchurch Stouffville.

Anger is a powerful emotion that, when not controlled or understood, can get in the way of maintaining and building the relationships that are important to us in our lives. So often under those all-encompassing feelings of anger are other feelings that have been buried - perhaps deeper feelings of sadness. Working on issues of anger in therapy is about building an understanding of what our deeper issues are and of working toward coping with our feelings, resolving our issues, and finding more healthy ways to express ourselves in the world.

Mary Fulford-Winsor, Registered Psychotherapist
Anger Therapist

Mary Fulford-Winsor, Registered Psychotherapist

Registered Psychotherapist-Individuals and Couples/Marriage Counselling

In M5A 4K2 - Nearby to Whitchurch Stouffville.

Anger is one of the many ways that we communicate to ourselves and others: it is power,it is passion and it is pain. Unfortunately,in its' expression,it often drives people away and then we are alone and have no one to communicate our feelings to.Sometimes this makes us even more angry and we turn that upset inwards against ourselves or outwards at random things,strangers and loved ones.Fortunately,we can find out what is underneath that anger and learn new ways of expressing it.Together we will look at what fuels the cycles that you find yourself caught in.Anger doesn't have to be the end of relationships:the feelings underneath, when expressed differently,can lead to a whole new closeness.

Julie Zikman Toporoski, BSW, MSW, RSW
Anger Therapist

Julie Zikman Toporoski, BSW, MSW, RSW

Registered Social Worker

In M4K 1P6 - Nearby to Whitchurch Stouffville.

As humans we all share the same set of emotions but we have our own individual ways of expressing them which are shaped by our unique personalities, histories and experiences. When difficulty controlling anger is causing problems, I can help you. Cognitive behavioural therapy can lead to a reduction in aggression and you can learn to manage strong negative emotions in a more productive way. Anger is an important tool that can indicate that change needs to happen. I can help you learn to be assertive instead of aggressive, in order to effect changes, express your needs and hopefully improve your relationships. People should hear your words and thoughts; not just your anger.

Angela Colangelo, MA, RP
Anger Therapist

Angela Colangelo, MA, RP

Registered Psychotherapist

In L4A 7X5 - Nearby to Whitchurch Stouffville.

Anger is a part of the many emotions we feel and can sometimes indicate subtler feelings such as hurt and sadness. It is as healthy and normal as happiness, frustration, etc. How we express anger can be healthy or not. I help clients: a) identify the anger and other underlying emotions, b) identify the reasons they feel this way, c) identify unmet needs, d) make or ask for the necessary changes and e) identify "non-negotiables" in their life.

Phyllis Ng, MA, CCC, RP
Anger Therapist

Phyllis Ng, MA, CCC, RP

Registered Psychotherapist

In L3R 9S6 - Nearby to Whitchurch Stouffville.

Anger is a neutral feeling. It simply means that someone or something has violated your rules and expectations. When you handle your anger effectively, it can be a motivation for you to change a system, policy or rules to make it more fair and justifiable. However, if you don't manage it appropriately, you may end up not only hurting other people but also get into trouble with the law. Through anger management, you will learn to identify your triggers, physiological reactions and coping strategies to help you calm down and make better decisions. Don't let you anger control and ruin your life! You can take back the control if you are willing to get help!

Samuel Cheng, M.Div, RP, RMFT
Anger Therapist

Samuel Cheng, M.Div, RP, RMFT

Registered Psychotherapist

In M2N 5W9 - Nearby to Whitchurch Stouffville.

Is your anger leaving a trail of destruction and hurting the people you love? Perhaps it’s time to take a deeper look at what that anger is about and make some changes. I am here to help. Therapy can give you the opportunity to explore the origins of your anger, which is often connected to emotional pain. Together, we can find healthier ways to deal with hurt and struggle. When you realize that anger outbursts will not get you what you really need, it can be the beginning of deep change, which can begin to mend relationships and lead to a more fulfilling life. When you are ready to take these steps, I’m ready to hear from you.

Victoria Lorient-Faibish, RP, MEd, CCC, BCPP, RPE
Anger Therapist

Victoria Lorient-Faibish, RP, MEd, CCC, BCPP, RPE

Registered Psychotherapist, Holistic Psychotherapist, Canadian Certified Counsellor

In M5R 1A9 - Nearby to Whitchurch Stouffville.

Anger is usually a state of being that is a cover all for hurt , trauma and pain from a difficult and unresolved childhood. I work a holistic approach to anger management. Traditional talk therapy: Giving space for the client to explore and express feelings, own awareness’s, transform thoughts, grieve, vent, and neutralize guilt, anger and fear. New understandings and thus new neural pathways begin to form. Also Somatic focusing: A profound process of accessing the deep subconscious through breathe work and dialoguing with the body, the mind and spirit. And Life Coaching, meditation, visualization, Emotional Freedom Technique, New Decision Therapy, Polarity Therapy, Craniosacral, Reiki

Stacey Gorlicky, RP
Anger Therapist

Stacey Gorlicky, RP

Stacey Gorlicky Registered Psychotherapist and Addictions Counsellor

In M4N 3N1 - Nearby to Whitchurch Stouffville.

Anger has a lot to do with repressed fear. If we don't allow fear to be released we tend to take our anger out on the people closest to us. Certain situations will trigger us if we don't know how to control our anger if we aren't dealing with underlying issues. Often if we are not consciously working on dealing with managing our anger it doesn't just go away by itself. Simply having someone to talk to and listen to us helps alleviate a lot of our understanding about why we are angry. Cognitive Behavioural Therapy is a very beneficial modality to consciously put anger in check. Having a safe environment to share your thoughts and let go of your feelings is another way to release anger.



You have Found the Best Anger Management Therapists in Whitchurch Stouffville, ON.

Thank you for visiting our Ontario page of anger counsellors in Whitchurch Stouffville, Ontario who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Whitchurch Stouffville is located in Ontario, Canada. It has a land area of 206.22 square kilometers.  The population of Whitchurch Stouffville is 45,837 people with 15,355 households . The population ranking for Whitchurch Stouffville is #109 nationally and #44 for the province of Ontario with a density of 222.30 people per sq km. Whitchurch Stouffville therapists serve postal code: L4A.