Find An Eating Disorder Therapist in Whitchurch Stouffville, ON.

While I do not offer support for eating disorders, at Psychotherapy Collective, we have other therapists who are well positioned to support you. Eating disorders are not really about food. They involve complex emotional issues that have significant impact on ones physical, emotional and social health. If you are preoccupied with your weight, focused on body image, size, or shape, compelled to perform specific rituals around food, obsessive about food, or deem foods as “safe” or “unsafe” to eat you may be engaging in disordered eating. Schedule a free 15-minute consultation with a member of our team today https://www.psychotherapycollective.ca/our-team

I focus supporting those working with disordered eating which includes restrictive and compulsive eating and irregular or inflexible eating patterns. Eating disorders are an extreme form of disordered eating and are diagnosed. As a psychotherapist, I am unable to provide a diagnosis; however, I do use a team-based approach. We work together to build a care team that you trust and that will support you on this journey. If this leads to an assessment and diagnosis for an eating disorder that may become part of the journey. My approach includes walking alongside you as you learn skills, building safety, self-compassion, and trust, and connect to the value of a support system.

Clients come to see me for psychotherapy in my practice in downtown Toronto. I work with women and men who are experiencing difficulties with eating-related disorders, including anorexia, bulimia, and over-eating. Sometimes there are associated conflicts within the family, as well as interpersonal problems including depression, anxiety-related problems, and difficulties coping with early traumas.

While I do not offer support for eating disorders, at Psychotherapy Collective, we have other therapists who are well positioned to support you. Eating disorders are not really about food. They involve complex emotional issues that have significant impact on ones physical, emotional and social health. If you are preoccupied with your weight, focused on body image, size, or shape, compelled to perform specific rituals around food, obsessive about food, or deem foods as “safe” or “unsafe” to eat you may be engaging in disordered eating. Schedule a free 15-minute consultation with a member of our team today https://www.psychotherapycollective.ca/our-team

The traumas from one's life that motivate using food or the control of food as a way to manage life, anxiety, worry and more are effectively neutralized with the holistic psychotherapy model. Traditional talk therapy: Giving space for the client to explore and express feelings, own awareness’s, transform thoughts, grieve, vent, and neutralize guilt, anger and fear. New understandings and thus new neural pathways begin to form. Also Somatic focusing: A profound process of accessing the deep subconscious through breathe work and closed eyed dialoguing with the body, the mind and spirit. Life Coaching, meditation, visualization, New Decision Therapy, Polarity Therapy, Cranosacral, Reiki, vis....

While I do not offer support for eating disorders, at Psychotherapy Collective, we have other therapists who are well positioned to support you. Eating disorders are not really about food. They involve complex emotional issues that have significant impact on ones physical, emotional and social health. If you are preoccupied with your weight, focused on body image, size, or shape, compelled to perform specific rituals around food, obsessive about food, or deem foods as “safe” or “unsafe” to eat you may be engaging in disordered eating. Schedule a free 15-minute consultation with a member of our team today https://www.psychotherapycollective.ca/our-team

While I do not offer support for eating disorders, at Psychotherapy Collective, we have other therapists who are well positioned to support you. Eating disorders are not really about food. They involve complex emotional issues that have significant impact on ones physical, emotional and social health. If you are preoccupied with your weight, focused on body image, size, or shape, compelled to perform specific rituals around food, obsessive about food, or deem foods as “safe” or “unsafe” to eat you may be engaging in disordered eating. Schedule a free 15-minute consultation with a member of our team today https://www.psychotherapycollective.ca/our-team

Eating disorder can overshadow your life, stealing the joy and self-respect. I have worked with many who struggled with eating disorders and disordered eating and yes, it is possible to fight it and move beyond it. In the therapy with me you become aware of your strengths, your limitations and areas that need strengthening. You discover you are not alone and let the guilt and shame sweep away and become stronger. You learn how to create healthier boundaries, recognize triggers and become emotionally and mentally stronger.

Eating disorders can deeply affect emotional, physical, and social well-being, and recovery often requires both compassion and specialized care. In our work together, I provide a safe, non-judgmental space to explore the underlying emotional, relational, and cognitive patterns that contribute to disordered eating. My approach integrates evidence-based therapies such as CBT, EFT, and trauma-informed care, focusing on building a healthier relationship with food, body, and self. Together, we address negative self-image, develop effective coping strategies, and foster self-compassion. The goal is to support lasting change by restoring balance, strengthening self-worth, and helping you reconnect

While I do not offer support for eating disorders, at Psychotherapy Collective, we have other therapists who are well positioned to support you. Eating disorders are not really about food. They involve complex emotional issues that have significant impact on ones physical, emotional and social health. If you are preoccupied with your weight, focused on body image, size, or shape, compelled to perform specific rituals around food, obsessive about food, or deem foods as “safe” or “unsafe” to eat you may be engaging in disordered eating. Schedule a free 15-minute consultation with a member of our team today https://www.psychotherapycollective.ca/our-team

Our team's approach to working with eating disorders is to address the underlying issues that often perpetuate disordered eating: anxiety, perfectionism and a need for control. In helping clients build confidence and explore alternative ways of managing the underlying issues, clients are able to move towards a life that is no longer controlled by food and body image.

I offer individual counselling to support your efforts to lose weight based on the diet of your choice. Stress, depression, or anxiety due to hormonal changes, cravings or emotional difficulties may lead some individuals to overeat. Being overweight alters the functioning of the whole body plus may hurt emotionally as well. The psychological component of a successful weight loss is just as important as nutrition and exercise. Counselling supports you by identifying the emotional factors that affect your weight by rebalancing your lifestyle in a holistic way. We also work on improving your relationship with food, with your body and to learn to respond in a different and compassionate way.

While counselling clients with eating disorders, it is often discovered that the cause is from childhood and relationship challenges. While I suggest you have a doctor and nutritionist on your team, sessions with me can include a safe place for you to share thoughts and feelings and explore coping strategies. Topics such as body image, self-esteem, anxiety and anger, and depression can be explored in sessions to help you understand yourself and your eating disorder in your unique circumstances.

Eating disorders are not really about food. They involve complex emotional issues that have significant impact on ones physical, emotional and social health. If you are preoccupied with your weight, focused on body image, size, or shape, compelled to perform specific rituals around food, obsessive about food, or deem foods as “safe” or “unsafe” to eat or uncomfortable participating in social activities involving food (such as getting dinner with friends) you may be engaging in disordered eating. I offer free consultations to answer your questions and help you determine if therapy will be beneficial for you. I look forward to hearing from you.

In eating disorder counselling, I provide a compassionate and non-judgmental space to address the complex emotional, psychological, and relational factors that influence your relationship with food, body, and self-image. Together, we work toward developing healthier coping strategies, improving self-esteem, and fostering body acceptance. My approach integrates evidence-based practices with a deep respect for your unique story and pace of healing. The goal is to support both emotional well-being and a balanced, sustainable relationship with food and self.

My approach to working with people who struggle with food issues, is looking at the issue as an expression of a need that can't (yet) be put into words. Because eating disorders can be quite harmful, a team approach is always recommended; a family doctor, perhaps a nutritionist and a therapist. Together we will look at your history of food and how food and body image was spoken about at home; there are often ties to early childhood here. Then, we'll find ways to help manage symptoms, which could look like finding other ways to express the need/feeling, instead of using restriction or bingeing. Eating disorders are quite isolating, and the hardest part can be admitting you need help.

My approach to eating disorder counselling focuses on helping clients build a healthy relationship with food and body image. Using Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness techniques, I guide clients to address distorted thoughts and behaviours related to food. Clients benefit by gaining insight into the root causes of their eating disorder, challenging harmful patterns, and developing healthier coping mechanisms. The goal is to empower clients to achieve emotional healing and lasting behavioural change.

Eating disorders are serious and complex mental health conditions — but with the right support, recovery is absolutely possible. At Durham Psychotherapy, our registered therapists provide compassionate, evidence-based treatment for clients struggling with anorexia, bulimia, binge eating disorder, and disordered eating patterns. We understand that eating disorders are rarely about food alone — they are often rooted in anxiety, trauma, low self-esteem, perfectionism, or a need for control. Using Cognitive Behavioural Therapy (CBT), trauma-informed care, and emotion-focused techniques, we help clients explore the underlying drivers of their relationship with food and their body, develop healthier coping strategies, and build a more stable and compassionate...(view profile to read more)

I am a Psychotherapist and Addictions Counsellor who has struggled through an Eating Disorder and now my passion is to give back and help others. I understand that having been there myself the feelings of shame, guilt and despair. I have first-hand experience and through my experience along the way I created a way through. I want to help as many people as I can with what I have been able to accomplish myself and share it with others so they no longer have to suffer. I understand that everyone’s journey is unique and no two journeys are alike. I have the patience, compassion, understanding and empathy it takes for you to feel safe that there is a light at the end of the tunnel.

Eating disorders are a complex mental health problem with many contributing factors. My approach focuses on understanding the context of the eating disorder development with each individual client, learning about triggers for related behaviours, and exploring and healing underlying issues. Clients will learn to cope without the eating disorder and will be able to minimize or eliminate unhealthy behaviours. In addition, clients will rediscover who they are away from the eating problem. Many clients have described feeling free or like they have "been lifted out of the fog" as they recover and are able to enjoy their life without the eating disorder thoughts and behaviours interfering.

While I do not offer support for eating disorders, at Psychotherapy Collective, we have other therapists who are well positioned to support you. Eating disorders are not really about food. They involve complex emotional issues that have significant impact on ones physical, emotional and social health. If you are preoccupied with your weight, focused on body image, size, or shape, compelled to perform specific rituals around food, obsessive about food, or deem foods as “safe” or “unsafe” to eat you may be engaging in disordered eating. Schedule a free 15-minute consultation with a member of our team today https://www.psychotherapycollective.ca/our-team

Struggles with food, body image, and control often mask deeper emotional pain. Whether you’re navigating disordered eating patterns, chronic dieting, bingeing, or restriction, we offer a safe space where healing is possible. At Rooted in Resilience, we take a non-judgmental, body-affirming approach that focuses on understanding the emotional roots behind eating behaviours. You’ll gain tools to rebuild your relationship with food, process shame, and restore connection to your body—on your terms, in your time.

With the fast pace and challenges of life, you do not have to face them alone. Sometimes you need a helping hand and a friendly ear to talk to. It's my passion to help people. I offer counselling and psychotherapy for individuals, couples and families. I work with clients to improve their resiliency, and uncover their strengths using a client centered approach and different modalities to meet needs .

Eating disorders are often connected to deeper emotional pain, shame, or struggles with self-worth. In my work, I offer a compassionate and non-judgmental space where clients can explore their relationship with food, body, and emotions safely. Using a trauma-informed, Gestalt and somatic approach, we gently increase awareness of triggers, body sensations, and inner dialogue. I help clients build emotional regulation skills, self-compassion, and healthier coping strategies. We also explore relational patterns that may support disordered eating. Through this process, clients often develop a more stable sense of self and a more balanced relationship with their body and food.

While I do not offer support for eating disorders, at Psychotherapy Collective, we have other therapists who are well positioned to support you. Eating disorders are not really about food. They involve complex emotional issues that have significant impact on ones physical, emotional and social health. If you are preoccupied with your weight, focused on body image, size, or shape, compelled to perform specific rituals around food, obsessive about food, or deem foods as “safe” or “unsafe” to eat you may be engaging in disordered eating. Schedule a free 15-minute consultation with a member of our team today https://www.psychotherapycollective.ca/our-team