Counseling in Pacific Grove, CA. Find the Right Therapist.

Are you searching for peace? I am an expert at assisting adults in adapting to changes in their lives and roles. Brief therapy is effective in helping you to learn how to implement new behaviors to improve confidence. Do and feel better in weeks not years! Call now

Grey Matters Intl & Dr. Kevin Fleming(cited expert for NY Times, CNN, Fortune, Sporting News)is all about bold thinking & neuroscience innovation in getting mood/behavior change when shrinking,feel good self-help, and pills aren't cutting it. Indiv/couples/family.

Finding one's way through the stormy days and nights sometimes requires a highly experienced guide. Self-limiting thoughts and feelings can be overcome. Joy and love can be realized by means of a skillful blending of Eastern and Western modalities.

Hello! My name is Sara and I have over a decade of experience working with adults who are ready to make a change and improve their lives. My counseling style is casual and my clients are greeted with genuine warmth, compassion, and kindness. Let's get started.

My goal as a therapist is to build a relationship with you where you can speak freely. By talking freely, we will find clues to help develop a path to wellness, find the right coping mechanisms, and help you build a fulfilling life.

I can help you gain freedom from addiction, get back control, and start living the life you want. If the short-term escape is no longer worth the long-term damage, we can work together to find a new way forward, building confidence, clarity, and connection.

Entering into therapy can be a big decision & confusing process. By providing attentiveness, compassion, & collaboration, I offer support & direction that can help you toward meaningful & effective change, self understanding and personal healing.