Sara Fischer Sanford, LCSW, CCTP

Sara Fischer Sanford View Specialties

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Free 15 Minute Therapy Consultation
Meet Sara by video to learn more

Welcome to the journey toward healing and self-discovery. If you're feeling overwhelmed by life's challenges, know that you don't have to face them alone. As a seasoned psychotherapist, I understand the courage it takes to seek help and the strength it requires to embark on this path. Starting therapy is much simpler than you think. Send me a message through this page and we will schedule a 15 Minute Conversation. We can do this on video or phone, and this allows you to ask me any questions that you think will be helpful. There are no dumb questions when it comes to your mental health! You are under no obligation to work together, but I want to make your journey to good mental health smoother than mine. That is my major goal in my practice.  My approach blends traditional therapeutic techniques with modern practices, offering you a comprehensive support system tailored to your unique needs. With a background rooted in trauma-informed therapy and mindfulness-based CBT, I am dedicated to helping you navigate through difficult times and find clarity amidst chaos. Through personalized mindfulness exercises, guided meditation, and somatic interventions, my goal is to cultivate a sense of peace and relaxation within you. Together, we will uncover the roots of your struggles and equip you with practical tools to manage anxiety, panic, and intrusive thoughts. In today's uncertain times, therapy is more important than ever. With telehealth sessions, you can access support from the comfort of your own home, eliminating barriers to seeking help. Whether you're grappling with trauma, relationship issues, or simply seeking clarity and direction, I offer a non-judgmental space where you can explore your thoughts and emotions freely. Therapy is the first step towards a brighter future, and I'm here to support you every step of the way. Remember, you are not alone on this journey toward healing and growth. 
Please contact me for a free consultation. We will talk about your specific needs and work together to create a plan.

Sara Fischer Sanford Reaches


Clients throughout California

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