Cheryl Graybill Dale, M.A., LMFT

Cheryl Graybill Dale View Specialties

Today you are taking the first step towards change for yourself.  You're looking for a therapist best suited to your specific needs.  In helping you make that important decision, I'd like to share about myself and how I work.

As a Marriage and Family therapist, my hope for each individual or couple that I work with, is to develop a stronger sense of self that enables you the freedom to explore choices that will lead to a more meaningful life and more satisfying relationships.

I offer an in-depth approach that involves working together to discover the deeper causes for life's challenges.
  • Sometimes, change means a shift in thinking and behavior patterns
  • In relationships, it may be learning what it means to connect authentically with another.
  • It may be the difficult process of changing self-limiting or harmful behaviors.
  • It may mean managing feelings and emotions in a way that empowers, not diminishes.
  • Or, it may be realizing that others see us very differently than we view ourselves.

My 19 years of working as a therapist with adults, adolescents, children and couples, has given me a deep appreciation for the complexities of our human experience.  I trust and value the therapeutic process as a catalyst for growth and regard it a privilege to work with you on your journey.

Cheryl Graybill Dale Reaches

Tustin CA