Abigail Blackburn, Psy.D.
233 Needham Street Third Floor, Newton, Massachusetts 02464
Women often have a hard time getting mad, and turn anger inward. Men often have difficulty keeping anger in check, and can be threatening or passive aggressive. And vice versa. No matter your style, anger is a problem when it blinds you to using good judgment, costs you a relationship or job, or causes you to use your power inappropriately, or to fear confronting it directly. My treatment approach helps clients understand their anger, where it comes from, how it serves them and what is hurt. You'll learn why certain triggers set you off and how to manage your reflexive responses more productively. If anger is causing you or others injury, therapy can make the difference for good.
Jacky van Leeuwen, M.Ed., LMHC
Phone Counselor with Email and IM options
Jacky@JackyTherapy.com, Boston Area, Massachusetts 02472
Because you are seeking therapy for Anger Management, you are willing to do an honest inventory of how you know this is a problem. How is it impacting the relationship(s) most important to you? What feelings are you wanting to communicate? How did your early family relationships impact your way of communicating? We will work on your image of yourself as a lovable adult and on learning self-soothing and self-control skills.
Carl Hindy, Ph.D.
Clinical Psychologist, NH Licensed Psychologist
120 Main Street, Nashua, New Hampshire 03060
There are anger management classes to be found here in Southern NH, and I can refer you to psychologists and counselors in Manchester as well as Nashua. I do not provide classes in my practice. I provide individual counseling tailored to your needs and circumstances. One-on-one, we work to understand the complex patterns of thoughts, feelings and behaviors that constitute anger. Typically this means exploring in considerable detail the situations where you experience anger, your perceptions, the automatic thought processes and recurring themes, and the habitual behavioral reactions that result ... and the feedback loops, so to speak, that can maintain these difficulties over many years.