Anger Management and Counseling in Lancaster, MA.

Therapy and counseling for anger issues, self control and stress management in Lancaster, Massachusetts. Find effective help for real change.


Stephen Price, D.Min.
Anger Therapist

Stephen Price, D.Min.

Licensed Pastoral Psychotherapist

In 03458 - Nearby to Lancaster.

Anger is not necessarily bad. It is the instinctual response of being interrupted in the pursuit of a goal. We all need that upsurge of energy to push back when we feel we are pushed or deprived or hurt. But because anger is a very powerful emotional expression it can be hurtful to others or scary or dangerous. Therefore we need to be able to manage our anger in a productive and problem solving way rather than making things worse or even abusive to others. My approach in working with you is to explore your individual situation and offer tools to help you understand your anger and learn to manage it effectively.

James Foster, & Associates, LICSW
Anger Therapist

James Foster, & Associates, LICSW

James Foster & Associates, COUNSELINGNH

In 03101 - Nearby to Lancaster.

We offer counseling at James Foster & Associates for those with Anger Management, Stress and Domestic Violence issues. We help those who are both volunteers and those who are ordered by the court . The client will work toward developing healthy techniques for handling stressful situations as well as coping thoughts and problem solving skills. Clients also have the opportunity to review their personal histories, belief systems and begin to work on a healthier way of relating . We provide both Anger Management and Domestic Violence Evaluations, screenings, classes and treatment. This may be done in a group setting and/or on an individual basis.

Abigail Blackburn, Psy.D.
Anger Therapist

Abigail Blackburn, Psy.D.

Licensed Psychologist

In 02464 - Nearby to Lancaster.

Women often have a hard time getting mad, and turn anger inward. Men often have difficulty keeping anger in check, and can be threatening or passive aggressive. And vice versa. No matter your style, anger is a problem when it blinds you to using good judgment, costs you a relationship or job, or causes you to use your power inappropriately, or to fear confronting it directly. My treatment approach helps clients understand their anger, where it comes from, how it serves them and what is hurt. You'll learn why certain triggers set you off and how to manage your reflexive responses more productively. If anger is causing you or others injury, therapy can make the difference for good.

Kevin Fleming Ph.D.
Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 02493 - Nearby to Lancaster.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Ellen S Leventhal, MEd., MS, LMFT
Anger Therapist

Ellen S Leventhal, MEd., MS, LMFT

Licensed Marriage and Family Therapist

In 02056 - Nearby to Lancaster.

Anger is a complex and often misrepresented emotion. The danger of undiagnosed, high levels of anger can have harmful consequences for individuals, families and careers. As we work together, I can help you understand patterns of anger and its origins, as well as how to calm that part of you, and how to repair the relationships that were damaged as a result of anger directed at others. Examples of questions to ask yourself are: How has your anger been a liability to you and/or your loved ones? What has been the most profound cost of your anger? In the past, how have you had success controlling your anger or keeping it at bay? When your anger is better, who will be the first person to notice?

Aletheia Counseling, MA, MDiv, LMFT
Anger Therapist

Aletheia Counseling, MA, MDiv, LMFT

Licensed Marriage and Family Therapist

In 02155 - Nearby to Lancaster.

Anger can be difficult to manage and hurt us and people in our lives, including the ones whom we don't want to hurt. It can be helpful to have someone to help you explore the causes of your anger and find ways tho manage it. Aletheia looks forward to providing you a supportive environment where you can do that so that your anger will no longer hurt you and those in your life and interfere your life in ways that you don't want it to.

Jonathan Goldberg, Ph.D.
Anger Therapist

Jonathan Goldberg, Ph.D.

Licensed Clinical Psychologist

In 02139 - Nearby to Lancaster.

At Life Changes Group, we recognize the detrimental impact of anger and aggression on the health of relationships and work with clients through a stepwise progression of identifying triggers, reducing the associated affect, and developing healthier styles of communication. In addition to compassionate listening, we provide specific, evidence-based tools for reducing anger - such as deep breathing, meditation, and visual imagery. These methods have proven to be effective time and time again for lessening intense emotions and buying the time you need to make healthier, rational decisions under moments of duress. We all experience anger; the skill is to find appropriate ways to express it.


You have Found the Best Anger Management Therapists in Lancaster, MA.

Thank you for visiting our Massachusetts page of anger counselors in Lancaster, Massachusetts who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Lancaster is located in Worcester County, Massachusetts. It has a land area of 27.46 square miles and a water area of 0.51 square miles.  The population of Lancaster is 8,166 people with 2,331 households and a median annual income of $96,813. .


Therapy Affordability Meter for Lancaster, MA

Very Affordable

Booking a weekly counseling session with a licensed therapist in Lancaster is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Lancaster public health department.