Rev. Christopher Smith, LCAC, LMHC, LMFT
Helping you find wholeness...
2345 University Ave, Bronx, New York 10468
Not being able to control how you act or speak out of anger can be very damaging in some or all of your relationships (parent-child, with a significant other, among friends, even at work). Having uncontrollable anger and feeling angry all the time also does not feel good for the person with those feelings and it's possible to feel regret afterwards for what you have said or done. There is hope, however. Through exploring the anger and practicing techniques that you will learn, you can get to the stage where you can manage your anger (e.g. get angry about the right things and express it appropriately), leading back to a sense of wholeness and peace. Christopher and you can journey there.
Chloe Carmichael, PhD
230 Park Ave, 10th floor, New York, New York 10169
Anger is a normal and healthy emotion. Sometimes, however, it can become overwhelming and turn into an anger management problem. Therapy at Carmichael Psychology will offer you tools to help you manage your anger more effectively. Dr. Chloe or one of her associates will work patiently with you to learn about your triggers and patterns when it comes to anger, and work with you to learn more effective ways to cope.
Susan Galperin, LCSW LCADC SAP
725 River Road Suite 102A, Edgewater, New Jersey 07020
Sometimes we forget that anger is one of many emotions. Emotions are neither good nor bad. It's normal to feel anger when you've been mistreated. We feel anger when we feel insecure , vulnerable and other different feelings that trigger our anger. We feel anger when we aren't in control. The problem is not the emotion, but the expression. Most of us don't like how anger make us feel. It usually makes us feel out of control and can make us do things we might tend to regret. Together we can explore where your anger stems from, learn different strategies to express it in a way that will benefit you in your relationships and achieve your goals to lead a healthier and happier life.
Lauren Levy, LCSW
Licensed Clinical Social Worker
1623 Third Avenue Suite 202, , New York, New York 10128
People often come into my office and say that they have no control over their anger, that they just "lost it." I work with my clients to help them understand that they do have control over their anger. I teach them anger management strategies to increase awareness of their feeling states on a regular basis so that they can recognize and address the warning signs before letting the anger build. There are several techniques that clients can use when they recognize the warning signs. My clients and I fill their "toolbox" with as many strategies as possible to calm themselves down and think rationally.
Edward Pino, M.S. NCC, LMHC
Licensed Mental Health Counselor
610 West 115th street PH, New York, New York 10025
Ed has been practicing psychotherapy for over 30 years. Ed relates well to people and specialize in Co-dependency, 12 Steps, Stress Management, and relaxation. Ed has worked with depression, anxiety and addiction and consider 's himself to use counseling techniques that work. Ed is a Licensed Mental Health Counselor, a National Certified Counselor Certified Cognitive Behavioral Counselor, and a member of the American Counselor Association Ed has worked in both Private and Group Practices. Ed employs the use of cognitive and behavioral therapy techniques that work well and specializes his sessions for each client Ed has developed a unique approach to meeting client needs. This approac....
Walter Masterson, LCSW
Psychotherapy and Counseling
Home visits, Nassau County, NY 11023
"Sticks and stones will break my bones, but your words will break my heart." Many people with anger issues know the damage that can be done to a relationship with even one outburst. Mastering anger is necessary to having the affection and trust of the people we care about. It has been accurately referred to as 'restraint of pen and tongue' in some literature. While it may seem like an effort one undertakes for others, the primary benefits are to the person who handles their anger. If you are reading this, and the thought "I wouldn't get angry if so-and-so didn't do such-and-such" consider yourself a primary candidate for this work. Discovering how to escape from anger will set you free.
Kristin Schaefer Schiumo, Ph.D.
Anger is a completely normal, often healthy, emotion. But when it gets out of control and turns destructive, it can lead to problems at work, in your personal relationships, and in the quality of your overall life. You cannot avoid all the situations or people that anger you, nor can you change them, but you can learn to control your reactions to them. We will work to reduce the intensity of your emotions and the physiological arousal that anger causes you, through the use of strategies such as cognitive restructuring, relaxation, problem solving, improved communication, humor, and changing your environment.
Hal Brickman, LCSW, RCSW, CSW, MSW, CHT
New York State Licensed Clinical Social Worker
Great Neck, New York 10021
My main approach is to help my client identify situations (contexts), people, behaviors (his and others) that seem to usher in varying degrees of anger. My main message is that anger is an appropriate feeling to loss and frustration, but it is his learning to appropriately express anger in an adaptive manner that leads to emotional growth and the mollification of the anger itself.
Ari Fox, LCSW-R
Child, Adolescent and Young Adult Psychotherapist
168 West 86th St- Suite 1D, New York City, New York 10024
The world in which we live is an increasingly stressful place. There are many demands on one's time, energy and patience. Challenging dynamics at home, work or school can make one feel irritable, angry or out of control. Do you find that you bottle your anger up and when times are really tough you explode? Or, do you have a hard time containing your anger to the point that you are jeopardizing your relationships or career? Research suggests that individuals who are quick to anger are more likely to develop heart disease and are five times more likely to have an early heart attack. Ari Fox provides a safe and non-judgmental setting for you to speak about whatever is on your mind.
Lisa Lempel-Sander, LPsyA
221 Hollywood Avenue, Douglaston, New York 11363
Anger management seeks to enable you to control those explosive urges to destroy, obliterate, hurt, or injure when you're angry or provoked. While some of the work we do is cognitive or behavioral in orientation, other parts of the work are psychoanalytic, seeking to help us both reach and heal the deep wounds that engender such a tremendous and often overwhelming sense of rage. The benefits of bringing your anger under control are self-evident. You can expect improvements in the quality of your personal and professional relationships and will see overall strengthening of self esteem, compassion for self and others, and an overall improvement in your sense of stability and well-being.