Anger Management and Counseling in The Bronx, NY.

Therapy and counseling for anger issues, self control and stress management in The Bronx, New York. Find effective help for real change.


Anger Therapist

Marc Shulman, Psy.D.

Clinical Psychologist

Within driving distance of The Bronx

There are moments in life when you can feel so overwhelmed and filled with rage that it seems impossible to control your anger. This can have devastating consequences on your life. My approach to anger management will assist you with identifying the roots of your feelings, so that we can collaboratively develop practical strategies that will enable you to control and potentially move beyond these negative emotions and behaviors.

Anger Therapist

David Mark, MS, LCSW

School Psychologist, Licensed Social Worker, Certified Gottman Therapist

Within driving distance of The Bronx

By helping individuals connect their irrational beliefs to their ineffectual and sometimes violent consequence, you will learn to take control of your anger and not allow it to control you. Using the ABC's of Rational Emotive Behavior Therapy we will explore how activating events in your life and your belief systems or your schema trigger your emotional and behavioral consequences. Additionally, using a pulse oximeter we will explore the effects of anger on your body and learn how to de-flood your system while learning self soothing techniques.

Anger Therapist

Insight Psychological Group, Psy.D.'s, LCSW's and LPC's

Group Practice

Within driving distance of The Bronx

IPG offers a powerful weekly Anger Management group. The goal is to become more aware of the triggers of anger, the effects of aggression and the underlying emotional wounds. Each week members keep a log of situations that trigger them and work through a chapter in our Anger Management workbook. In group, members are invited share insights from their log. Other members respond with their immediate thoughts, feelings and reactions. As we explore the dynamics that unfold in the group, members gain real-time feedback of what activates them and alternative possibilities to their usual reactions. $65/week. Clients must attend all sessions (12) to receive a certificate of completion.

Anger Therapist

Konstantin Lukin, Ph.D.

Clinical Psychologist

Within driving distance of The Bronx

Anger is an important emotion that serves a necessary function. Some people, however, have difficulty controlling their anger and end up regretting their actions later on. At the Lukin Center, we work with clients to help them identify when they become angry and the stages of anger they pass through before they lose control in order to be able to prevent the anger from building to such a destructive fever pitch. Our therapists work with each individual to provide techniques and tools for maintaining control that work for them.

Anger Therapist

Gaetano Salvadore, CHLC, CSPC

Certified Life Coach, Certified Sports Psychology Coach & Certified Hypnotist

Within driving distance of The Bronx

Anger is a natural, even healthy emotion. When managed properly, it can have a very positive effect on your life. In these sessions, you'll learn how to pause and recognize your anger in the moment before you have a chance to react to it. Anger is a fight or flight emotion. When we're in this state everything can begin to move very fast. Learning how to slow down, how to change the pace of the moment is the key to managing it. Once you master this, your anger will always be under your control.

Anger Therapist

G&G Counseling Services, LCSW, LMHC

LCSW and LMHC

Within driving distance of The Bronx

Anger management refers to the process by which a person learns how to identify stressors, take necessary steps to remain calm, and handle tense situations in a constructive positive manner. The purpose of anger management is to help a person decrease the heightened emotional and physiological arousal often associated with anger. Through anger management therapy we will help provide a clear and distinct set of guidelines to help achieve positive and constructive responses rather than negative and destructive ones. We will help identify what triggers their anger and become aware of their emotional state prior to, while and after they are angry.

Anger Therapist

Kelley Hopkins-Alvarez, LPC,NCC,BCC,MS,MSEd

Licensed Professional Counselor & Board Certified Coach

Within driving distance of The Bronx

Has someone told you that you are getting way too stressed out about things?I will help you learn to communicate your thoughts without becoming confrontational. Do you even know what your positive traits are anymore? We’ll discuss them and also that anger is more of a secondary emotion to more primary feelings such as fear, guilt, shame, powerlessness, or sadness. Together, we will identify the triggers that upset you, so that you can be more self-aware and develop coping skills. Reducing anger will improve your self-image, patience, interactions with family and career success, while reducing health issues such as headache and backaches. I DO NOT DO Court Mandated Anger Management

Anger Therapist

Patricia Pitta, Ph.D., A.B.P.P.

Clinical and Board Certified Family Psychologist

Within driving distance of The Bronx

Anger is a natural and normal use of emotion that helps you get in touch with that which you are feeling. The problem is that most people don't express their anger and let it build up. Then they express themselves through rages, screaming and just being out of control. Relationships become compromised and resentment and bitterness grows. To stop the pattern, you need to first learn to relax your mind and body. Second, you need to identify what is making you angry. Third, role play expressing your feelings in a positive manner. Fourth, learn to listen other's responses to your statements. Fifth, negotiate with calm to resolve the situation. Relax, think, before you respond.

Anger Therapist

Carolyn AlRoy, Psy.D.

Licensed Psychologist

Within driving distance of The Bronx

I work with anger management for anger that is not physically abusive and not required by the courts. We will look at the root causes - is this a way that you keep others at bay? Are there other ways to cope with anger? Is this an approach to conflict that you learned in your family? We will talk about your thoughts, experiences, and expectations regarding conflicts. I will help you to understand and articulate the cause your anger so that you are less likely to feel out of control.

Anger Therapist

New York Behavioral Health, Ph.D.

New York Behavioral Health

Within driving distance of The Bronx

Anger Management is a specialty of our center. Research indicates that anger problems can be made worse by therapists practicing ineffective techniques. So you wan to be sure your clinician is practicing the right form of anger management. The good news is there is also plenty of scientific support to show that effective anger management can reduce anger symptoms in as few as 12-20 sessions. In fact, a study published by one of our staff members indicated that in addition to anger being reduced, but depression symptoms decreased as well. If you, or a loved one, suffer from anger problems, please call us with any questions you may have. We understand how far reaching these issues can be.

Anger Therapist

Charles Wininger, LP, LMHC

Licensed Psychotherapist, Licensed Mental Health Counselor

Within driving distance of The Bronx

If you find your temper getting the best of you, leaving you with feelings of regret, sadness or shame, I can help. With new skills for managing your anger, you'll be able to catch yourself before you say or do something that can hurt the ones you love. The idea is for you to speak your mind while staying in control, so that your message doesn't get lost. With the right techniques, you'll be able to get your point across in a way that the other person can hear.

Anger Therapist

Adam Lukeman, LCSW

Psychotherapist

Within driving distance of The Bronx

Anger is neither a good emotion nor is it a bad one. It is sending a message saying to you that a situation (or a person) is unfair, unjust, disrespectful or threatening. It is normal to be angry when you’ve been mistreated or wronged. However, it becomes a problem when you let anger out in a way that harms yourself or others. If you feel like your anger is out of your hands and there is little you can do to control it, I provide the help you need to gain control over your anger. During our work, we explore the roots of your anger, and you learn new ways to communicate your feelings and thoughts without hurting yourself or others.

Anger Therapist

Maria Sue Butler, LMFT, Supervisor State Of Florida

LMFT Diplomate, Certified of Anger management

Within driving distance of The Bronx

Skills building interventions have been extremely successful in decreasing the negative effects of anger. At ART, clients learn to identify, develop and apply effective skills that reduce anger immediately!! It's not enough to TALK about what to do, but to PRACTICE the skills while in session. This way, you'll know exactly how to handle a situagtion that triggers anger. Protect your life and relationships! Learn how to use anger to your advantage.



You have Found the Best Anger Management Therapists in The Bronx, NY.

Thank you for visiting our New York page of anger counselors in The Bronx, New York who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

The Bronx is located in Bronx County, New York. It has a land area of 42.47 square miles and a water area of 15.44 square miles.  The population of The Bronx is 1.46 million people with 523,690 households and a median annual income of $34,299. .


Therapy Affordability Meter for The Bronx, NY

Check for insurance or sliding scale fees

Counseling in this region can be difficult to afford for many people without insurance. Most people in The Bronx are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in The Bronx may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more