Stress, PTSD and Anxiety Therapists in The Bronx, NY.

Licensed professional counseling for anxiety, stress, phobias, and panic in The Bronx, New York.


Anxiety Counselor

Mitchell Milch, LCSW

Psychotherapist/Couples Counselor

Within driving distance of The Bronx

Anxiety and stress is often symptomatic of internal conflict that creates the perception of threat. If we liken ourselves to a collection of different personality traits who all serve important functions, then the goal in reducing stress and anxiety is to make a conscious space to integrate, coordinate, and tailor, these sides of ourselves for optimal functioning. When we can learn to be the benevolent, kind, curious, and autonomous facilitator of such a network then we cease to be at the mercy of internalized critics who we continued to depend on in unhealthy ways beyond their capacities to offer effective guidance.

Anxiety Counselor

Barbara Dietz, LCSW

Within driving distance of The Bronx

Anxiety is at the root of more personal difficulties than can be imagined. It can prompt unrecognizable or unexpected behaviors. It can push us to make decisions that are not in our best interests. It can account for misplacing trust in untrustworthy people or circumstances, and it can prevent us from allowing close bonds to develop with others. The stress we experience frequently points to anxieties that we are often unaware of. Recognizing when we feel anxiety and stress is necessary to curb their influence on our lives. In work with me you will focus on learning to talk about your feelings and experiences so that together we can discover how to make your inner life less conflicted and mo....

Anxiety Counselor

Diane Davis, L.C.S.W.

Licensed Psychotherapist

Within driving distance of The Bronx

Anxiety can take many forms, including excessive stress, low self-esteem, panic attacks, phobias and compulsions. When fear or anxiety is experienced on a daily basis it can become so familiar that it goes un-noticed until problems arise that grab our attention. These can include health problems, insomnia or feeling stuck in bad relationships. Addressing anxiety can free up your energy and enjoyment, and give you back your life.

Anxiety Counselor

Gaetano Salvadore, CHLC, CSPC

Certified Life Coach, Certified Sports Psychology Coach & Certified Hypnotist

Within driving distance of The Bronx

In these sessions you'll learn how to turn a threat into an opportunity. How you can recognize and than pause when you're in fight or flight mode. This is an old, antiquated program, or story. You'll learn how to challenge this old story, to explore different ones and than to choose and act on your newer , better version. Lastly, you'll begin to understand what it means to "try easier" and how changing your pace and slowing down allows you to move from anxiety and doubt, to confidence and taking control.

Anxiety Counselor

Ellen Carni, Ph.D.

Clinical Psychologist

Within driving distance of The Bronx

According to the National Institute of Mental Health, anxiety disorders are the most commonly diagnosed disorders in the USA. Each year 19 million Americans are affected by generalized anxiety disorder, social anxiety, panic disorder, obsessive-compulsive disorder, PTSD or specific phobias (e.g. claustrophobia). I help you identify core conflicts underlying anxiety such as anger, ambivalence about autonomy and fears of abandonment and safely replace maladaptive coping mechanisms with healthier ones. I help re-educate your negative self-talk with positive, productive inner talk and teach you breathing and relaxation techniques and mindfulness meditation to control physical symptoms.

Anxiety Counselor

Lance Stern, LCSW

Psychotherapist

Within driving distance of The Bronx

We live in a stressful world. Often the complexities of our lives can become ovewhelming and they can cause great anxiety. Through good psychotherapy, together we can break down your seemingly unmanagable oppressive thoughts, this can help you cope with your life's circumstances in a productive manor and by eliminating the unhealthy anxiety you will be able to see stress as is, just one more challenge in your life.

Anxiety Counselor

G&G Counseling Services, LCSW, LMHC

LCSW and LMHC

Within driving distance of The Bronx

There are many techniques to treat anxiety and stress. Some of the techniques we will utilize during treatment include cognitive behavioral therapy and exposure therapy. CBT helps the client recognize anxious thoughts and behaviors and change them into more positive ones. Exposure therapy is effective when treating clients with phobias. It involves gradually exposing you to anxiety provoking stimuli to help manage your feelings of fear.

Anxiety Counselor

Walter Masterson, LCSW

Psychotherapy and Counseling

Within driving distance of The Bronx

A simple statement about the states of anxiety, depression and satisfaction might be: Depression is living in the past, Anxiety is living in the future, and satisfaction is living in the here and now. We have habitual patterns of thinking, and whole sets of beliefs underlying those patterns. Escaping from the grip of these is very enlivening. Just by taking the step of reaching out, the process begins.

Anxiety Counselor

Sheila Berard, LCSW

Licensed Clinical Social Worker

Within driving distance of The Bronx

Anxiety and stress can very easily become part of your everyday life whether you are just an "anxious person" or life experiences have caused an increase in anxiety and stress. With the use of cognitive behavioral therapy (CBT), mindfulness, play therapy (for children) and solution-focused techniques we will work together to reduce your symptoms so you can experience life through a positive lens.

Anxiety Counselor

Susan Bady, LCSW, BCD

Registered Psychotherapist

Within driving distance of The Bronx

I will help you with anxiety and stress in a variety of ways. Sometimes just talking can calm and de-stress you, especially if we explore unhelpful thoughts or poor time management that hinder you. Othertimes, I will teach you breathing exercises, meditation, EMDR and hypnosis that are natural healing agents. I will encourage you to engage in physical activity, spend time in nature, eat foods that are natural antianxiety benefits, or if appropriate, get a pet. If you wish, I will help you gain perspective by developing a spiritual approach.

Anxiety Counselor

Joanna Buset, LPC

Licensed Professional Counselor, Specializing in Children & Adolescents

Within driving distance of The Bronx

Anxiety is like a little monster that gets bigger and bigger if it isn't kept in check. I can help you or your child get past anxiety by slowly learning to face each fear. Of course, this is easier said than done! I teach a host of techniques to help with this, such as positive self-talk, role-playing, calming techniques and guided imagery. With children I also introduce play therapy- which usually feels like a lot of fun. Getting past anxiety is an empowering and confidence building experience for clients of all ages! Let me help you in this journey...

Anxiety Counselor

Jonathan Schnapp, LCSW

Psychotherapist

Within driving distance of The Bronx

Anxiety and stress are something we all have to deal with. It can result in panic attacks, phobias, sleep disorders, physical symptoms that can resemble medical conditions, as well as effect our overall physical health. Identifying triggers and effective coping mechanisms are good first steps to helping avoid and alleviate symptoms, but ultimately it is necessary to find out what caused the anxiety in the first place. This may be a recent event or something that happened decades to go. Giving yourself time to work through it is an essential factor, as pressure to improve too quickly and deadlines can be anxiety-producing.

Anxiety Counselor

Konstantin Lukin, Ph.D.

Clinical Psychologist

Within driving distance of The Bronx

There are many types of anxiety, and many reasons why people become nervous or anxious. At the Lukin Center, we work with all individuals impacted by anxiety and stress. Whether a person is going through a temporary period of increased stress or if a client has been distressed by worries his or her entire life, our therapists are able to help clients control their thoughts, learn to relax even during feared situations, and reach their goals.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in The Bronx, NY.

Thank you for visiting our New York page of stress therapists in The Bronx, New York who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in The Bronx, NY will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

The Bronx is located in Bronx County, New York. It has a land area of 42.47 square miles and a water area of 15.44 square miles.  The population of The Bronx is 1.46 million people with 523,690 households and a median annual income of $34,299. .


Therapy Affordability Meter for The Bronx, NY

Check for insurance or sliding scale fees

Counseling in this region can be difficult to afford for many people without insurance. Most people in The Bronx are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in The Bronx may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more