Stress, PTSD and Anxiety Therapists in Palisades Park, NJ.

Licensed professional counseling for anxiety, stress, phobias, and panic in Palisades Park, New Jersey.


W. Michael Hart, Ph.D.
Anxiety Counselor

W. Michael Hart, Ph.D.

Licensed Psychologist

In 10013 - Nearby to Palisades Park.

Anxiety and stress are obviously two of the most common therapeutic issues we deal with in this modern world. In my work with clients who are suffering from anxiety and stress, I focus on helping them rebalance or reprioritize the areas of their lives so they can feel in charge again. Clients benefit by exploring where the disconnect is between their own perceived expectations about their lives and what is really reasonable.

Adam Jacobson, LCSW, MSOD
Anxiety Counselor

Adam Jacobson, LCSW, MSOD

Psychotherapist

In 10024 - Nearby to Palisades Park.

Anxiety is simply a difficult thing to experience. It ranges from a constant feeling of distress to an acutely overpowering feeling that seems to consume. It is also quite common. Years of working with this issue have made to clear to me that part of mastering anxiety is gaining a working knowledge of why ones gets anxious. Insight is not enough however. When awareness is achieved then one can move to replace old patterns with new ones. It is these new and increasingly adaptable patterns that leads to a successful mastery of anxiety.

Susan Glaser, LCSW, MSW
Anxiety Counselor

Susan Glaser, LCSW, MSW

Licensed Clinical Social Worker

In 07078 - Nearby to Palisades Park.

Anxiety and stress can be very debilitating, and often exist due to past or present life circumstances. Fortunately, there are good therapeutic techniques to manage anxiety and help people return to better functioning and a happier state of mind. I believe that a safe and comforting environment is very necessary for anxiety clients. I work with cognitive-behavioral therapy, mindfulness, and trauma treatment as necessary to help my clients find peace of mind.

Mitchell Milch, LCSW
Anxiety Counselor

Mitchell Milch, LCSW

Psychotherapist/Couples Counselor

In 07450 - Nearby to Palisades Park.

Anxiety and stress is often symptomatic of internal conflict that creates the perception of threat. If we liken ourselves to a collection of different personality traits who all serve important functions, then the goal in reducing stress and anxiety is to make a conscious space to integrate, coordinate, and tailor, these sides of ourselves for optimal functioning. When we can learn to be the benevolent, kind, curious, and autonomous facilitator of such a network then we cease to be at the mercy of internalized critics who we continued to depend on in unhealthy ways beyond their capacities to offer effective guidance.

Joanna Buset, LPC
Anxiety Counselor

Joanna Buset, LPC

Licensed Professional Counselor, Specializing in Children & Adolescents

In 07012 - Nearby to Palisades Park.

Anxiety is like a little monster that gets bigger and bigger if it isn't kept in check. I can help you or your child get past anxiety by slowly learning to face each fear. Of course, this is easier said than done! I teach a host of techniques to help with this, such as positive self-talk, role-playing, calming techniques and guided imagery. With children I also introduce play therapy- which usually feels like a lot of fun. Getting past anxiety is an empowering and confidence building experience for clients of all ages! Let me help you in this journey...

Daphne Schuster, EdD, LMFT, LCSW-R
Anxiety Counselor

Daphne Schuster, EdD, LMFT, LCSW-R

Licensed Marriage & Family Therapist & Clinical Social Work

In 11101 - Nearby to Palisades Park.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Kenneth Langlieb, Ph.D.
Anxiety Counselor

Kenneth Langlieb, Ph.D.

Psychologist

In 07450 - Nearby to Palisades Park.

Specializing in Anxiety Disorders for almost 25 years, therapy begins with learn to reduce anxiety via relaxation therapy ( breathing, muscle relaxation, biofeedback, music therapy) then the mind learns to be at peace with itself ( positive thinking, meditation, thought stopping) and thirdly facing one's fears gradually ( aka: Systematic Desensitization) one builds up confidence and reduces anxiety.

John Kukor, Ed.D.
Anxiety Counselor

John Kukor, Ed.D.

Psychotherapist

In 11040 - Nearby to Palisades Park.

My experience is that everyone can overcome anxiety. Whether the anxiety is experienced as physical discomfort in the belly, chest or throat; or annoying, intrusive thoughts in the form of "what if's;" or general restlessness, counseling can be wonderfully helpful and curative. My own method includes: 1. teaching relaxation and breathing techniques, 2. mindfulness practice or hypnosis to enhance your ability to focus, as well as to support your sense of control over your own thoughts, and 3. psychotherapy to help you move forward in your life by understanding and overcoming the deeper causes of your worries and discomfort.

MyTherapist, PhD, LMHC, LMFT
Anxiety Counselor

MyTherapist, PhD, LMHC, LMFT

Psychotherapist, Clinical Sexologist

In 10011 - Nearby to Palisades Park.

Using rational emotive behavior therapy we want to help you get a handle on that anxiety and stress before it begins to escalate and become more and more destructive and/or debilitating. Even low-level stress can lead to work problems, relationship problems and even sexual dysfunction. Let's examine how your thinking keeps leading you to the same emotional result, then challenge that thinking and test it so we can get you moving towards a different emotional and behavioral response.

Karen Lewis, LCSW
Anxiety Counselor

Karen Lewis, LCSW

Licensed Clinical Social Worker

In 07666 - Nearby to Palisades Park.

Whatever issues you are experiencing, therapy can be helpful. Whether it be depression, anxiety, relationship issues, or coping with a special needs child, I provide a safe, non-judgmental environment where you can express your feelings and fears openly and we can work together to help you move toward your goal.

Bennett Pologe, Ph.D.
Anxiety Counselor

Bennett Pologe, Ph.D.

Psychologist

In 10019 - Nearby to Palisades Park.

Here, as with depression, the problems come in many many forms and involved many different additional feelings as part of them - anger, depression, rage, discouragement, frustration, resentment, and so on. Your particular constellation of these feelings, your unique collection of symptoms, and of course your personality - your way of experiencing and handling life - all play into how your therapy will go. Some relief is usually quick with simpler anxiety and stress symptoms. More ingrained anxiety, forming your longer standing mode of interacting with the world, will take longer to abate.

Trisha Sanders, LCSW
Anxiety Counselor

Trisha Sanders, LCSW

Licensed Clinical Social Worker

In 07675 - Nearby to Palisades Park.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Ariella Soffer, Ph.D.
Anxiety Counselor

Ariella Soffer, Ph.D.

Licensed Clinical PhD Psychologist

In 10019 - Nearby to Palisades Park.

Many people struggle with anxiety and stress, and I work frequently with these issues in my practice. These issues take different forms for each person, and therapy is individualized for the person with whom I am working. There are thoughts and thought patterns that contribute to a person's anxiety and sometimes panicky symptoms. Through integrating cognitive-behavioral therapy techniques with also exploring the underlying emotions that are contributing to the anxiety, we can work together to reduce your anxiety and stress.

Nataliya Rusetskaya, Ph.D., LCSW,
Anxiety Counselor

Nataliya Rusetskaya, Ph.D., LCSW,

Licensed Psychotherapist, Certified Couple and Sex Therapist

In 07030 - Nearby to Palisades Park.

We all face stress on daily basis- either positive stress, when we get ready for a Birthday party, receive an award or get married or negative stress from the conflict with the partner, loss of a job, or worrying about great sexual performance. Stress if unavoidable. What you can do through the process of therapy with me- is to develop your own tool box of Wellness techniques to help you manage stress and anxiety differently. I can teach you various relaxation and mindfulness methods that we can practice together in the office and then you can take them home and use when needed.

Insight Psychological Group, Psy.D.'s, LCSW's and LPC's
Anxiety Counselor

Insight Psychological Group, Psy.D.'s, LCSW's and LPC's

Group Practice

In 07607 - Nearby to Palisades Park.

Our clinicians often Cognitive Behavioral Therapy (CBT) techniques to treat individuals struggling with anxiety. CBT refers to a class of interventions with the basic premise that maladaptive cognitions (general beliefs, or schemas, about the world, the self, and the future, giving rise to specific and automatic thoughts in particular situations) contribute to the maintenance of emotional distress and behavioral problems. The basic model posits that therapeutic strategies to change these maladaptive cognitions lead to changes in emotional distress and problematic behaviors. Our clinicians help you learn how to challenge and control these thoughts so you can regain control of your life.

Stephanie Vanden Bos, LCSW
Anxiety Counselor

Stephanie Vanden Bos, LCSW

Licensed Clinical Social Worker

In 10010 - Nearby to Palisades Park.

Does your life feel overwhelming to you? Do you spend too much time struggling to make decisions? Are dread and nervousness part of your daily life? Do you feel anxious spending time alone and/or full of dread at the prospect of socializing? Sharing your concerns in a safe environment can help dampen down anxiety and provide an opportunity to address the underlying issues.

Barbara Bennett, LMFT
Anxiety Counselor

Barbara Bennett, LMFT

Licensed Marriage and Family Therapist

In 10001 - Nearby to Palisades Park.

We all have multiple roles and responsibilities in our lives—as parents, bosses, children, spouses, colleagues and friends. They help define who we are and can be immensely fulfilling and rewarding. They are often, however, the source of anxiety, fear, doubt and other obstacles to our happiness. These obstacles are usually deeply rooted in the expectations of the people, cultures and institutions that have surrounded us all our lives. Using mindfulness techniques, breathing exercises, and relaxation training I help clients realize the sources and triggers of their stress anxiety. I help them create a state of internal strength and calm that allows them to use their natural creativity to find

Meredith Silversmith, Relationship Coach
Anxiety Counselor

Meredith Silversmith, Relationship Coach

Licensed Marriage and Family Therapist

In 11530 - Nearby to Palisades Park.

When we are in a committed relationship, our levels of stress and anxiety can be significantly affected by interactions with our partner. If we are in constant turmoil, it can become too much to bear. Our practice works with couples in which one or both partners are experiencing high levels of anxiety to identify triggers for stress, develop strategies for mediating these situations, and enhance each partner's relationship satisfaction. Call/text us at 516-387-5143 for a free 15 minute consultation to see if we're a good fit for your needs.

Susan Bady, LCSW, BCD
Anxiety Counselor

Susan Bady, LCSW, BCD

Registered Psychotherapist

In 11215 - Nearby to Palisades Park.

I will help you with anxiety and stress in a variety of ways. Sometimes just talking can calm and de-stress you, especially if we explore unhelpful thoughts or poor time management that hinder you. Othertimes, I will teach you breathing exercises, meditation, EMDR and hypnosis that are natural healing agents. I will encourage you to engage in physical activity, spend time in nature, eat foods that are natural antianxiety benefits, or if appropriate, get a pet. If you wish, I will help you gain perspective by developing a spiritual approach.

Sheila Berard, LCSW
Anxiety Counselor

Sheila Berard, LCSW

Licensed Clinical Social Worker

In 07675 - Nearby to Palisades Park.

Anxiety and stress can very easily become part of your everyday life whether you are just an "anxious person" or life experiences have caused an increase in anxiety and stress. With the use of cognitive behavioral therapy (CBT), mindfulness, play therapy (for children) and solution-focused techniques we will work together to reduce your symptoms so you can experience life through a positive lens.

Heidi Seifert, LCSW-R, MA
Anxiety Counselor

Heidi Seifert, LCSW-R, MA

Licensed Clinical Social Worker

In 10003 - Nearby to Palisades Park.

Many people have anxiety. Anxiety is the most common problem that clients bring into psychotherapy. Anxiety can create feelings of fear, worry, uneasiness, and dread. Sometimes you can say what it is bothering you. Your job or relationship may be causing you stress and you want to solve the problems. You don’t know how to deal with the mounting pressures. Friends will often say “don’t worry about it” but that doesn’t help. Sometimes you don’t really know what is bothering you it just is. I can show you how spot these feelings before they overwhelm you and what you can do about it. We’ll get clear on what has been difficult for you and how have you been feeling.

Nicole Borger, M.A., LMHC
Anxiety Counselor

Nicole Borger, M.A., LMHC

Licensed Mental Health Counselor

In 11242 - Nearby to Palisades Park.

Many of my clients deal with severe levels of anxiety and stress. Whether it be work, relationship or simply life related, stress and anxiety can interfere with all areas of an individual’s life and make it difficult to achieve a sense of calmness and peace of mind. I use a CBT minded approach to help my clients learn to understand their stress and anxiety while at the same time learning how to control and manage the impact of stress and anxiety on their daily life.

Marc Shulman, Psy.D.
Anxiety Counselor

Marc Shulman, Psy.D.

Clinical Psychologist

In 11530 - Nearby to Palisades Park.

When working with people who struggle with anxiety I teach skills that enable people to manage the daily stresses of life. This includes those struggling with generalized anxiety disorder, obsessive compulsive disorder, phobias, post traumatic stress disorder, and panic disorder. By learning how to cope more effectively with these symptoms people learn how to live more functional and satisfying lives.

Ariana K. Goswick, LMHC
Anxiety Counselor

Ariana K. Goswick, LMHC

Licensed Mental Health Counselor

In 10007 - Nearby to Palisades Park.

Anxiety can mean worry, nervousness, or self-doubt. Sometimes, the cause of anxiety may be easily identifiable, while other times, not so much. While everyone feels degrees of anxiety occasionally, overwhelming and recurring dread can be debilitating. If you or someone you know is struggling with anxiety, I encourage you to reach out for support.

Diane Davis, L.C.S.W.
Anxiety Counselor

Diane Davis, L.C.S.W.

Licensed Psychotherapist

In 10010 - Nearby to Palisades Park.

Anxiety can take many forms, including excessive stress, low self-esteem, panic attacks, phobias and compulsions. When fear or anxiety is experienced on a daily basis it can become so familiar that it goes un-noticed until problems arise that grab our attention. These can include health problems, insomnia or feeling stuck in bad relationships. Addressing anxiety can free up your energy and enjoyment, and give you back your life.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Palisades Park, NJ.

Thank you for visiting our New Jersey page of stress therapists in Palisades Park, New Jersey who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Palisades Park, NJ will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Palisades Park is located in Bergen County, New Jersey. It has a land area of 1.23 square miles and a water area of 0.04 square miles.  The population of Palisades Park is 20,743 people with 7,340 households and a median annual income of $64,726. .


Therapy Affordability Meter for Palisades Park, NJ

Generally Affordable

Therapists in Palisades Park are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Palisades Park public health department.