Stress, PTSD and Anxiety Therapists in Ridgefield Park, NJ.

Licensed professional counseling for anxiety, stress, phobias, and panic in Ridgefield Park, New Jersey.


Christi Lindsay, PsyD
Anxiety Counselor

Christi Lindsay, PsyD

Licensed Clinical Psychologist

In 10012 - Nearby to Ridgefield Park.

The modern world we live in is full of amazing technological advancements and organizational wonders, but it is also more complex and demanding than ever before. The myriad competing demands of our lives, how busy we are, the continual pressure to do and be more creates enormous stress for all of us. This stress can escalate into anxiety and the added strain of these issues easily begins to short-circuit our ability to function at our best, to feel good, to maintain relationships and responsibilities. I can help you understand the internal and external forces creating these negative feelings, and together we can find strategies for minimizing stress and anxiety so you can feel better.

Marc Shulman, Psy.D.
Anxiety Counselor

Marc Shulman, Psy.D.

Clinical Psychologist

In 11530 - Nearby to Ridgefield Park.

When working with people who struggle with anxiety I teach skills that enable people to manage the daily stresses of life. This includes those struggling with generalized anxiety disorder, obsessive compulsive disorder, phobias, post traumatic stress disorder, and panic disorder. By learning how to cope more effectively with these symptoms people learn how to live more functional and satisfying lives.

Meredith Silversmith, Relationship Coach
Anxiety Counselor

Meredith Silversmith, Relationship Coach

Licensed Marriage and Family Therapist

In 11530 - Nearby to Ridgefield Park.

When we are in a committed relationship, our levels of stress and anxiety can be significantly affected by interactions with our partner. If we are in constant turmoil, it can become too much to bear. Our practice works with couples in which one or both partners are experiencing high levels of anxiety to identify triggers for stress, develop strategies for mediating these situations, and enhance each partner's relationship satisfaction. Call/text us at 516-387-5143 for a free 15 minute consultation to see if we're a good fit for your needs.

Fabiana Franco, Ph.D. LLC
Anxiety Counselor

Fabiana Franco, Ph.D. LLC

Dr. Fabiana Franco

In 10023 - Nearby to Ridgefield Park.

Anxiety is fast becoming America's mental health crisis. If you are overwhelmed by feelings of panic and nervousness then you are certainly not alone. Dr. Franco will work collaboratively with you to implement effective strategies that help you to identify, isolate, and neutralize feelings of anxiety before they get the better of you. Some degree of anxiety is unavoidable, and can actually be helpful. With Dr. Franco, you can learn to make your anxiety work for you, not the other way round.

Michael Picucci, PhD, MAC, SEP
Anxiety Counselor

Michael Picucci, PhD, MAC, SEP

Holistic Psychologist, Author, Focalizer

In 10003 - Nearby to Ridgefield Park.

Most anxious/stressed clients feel trapped by the circumstances that life has presented them. By introducing some elegantly simple tools, you will discover that there are openings (physically and energetically) that can dissolve frustrating anxiety/depression. Importantly, you become aware of perceptions and experiences not previously available to you. The tools/exercises that we use in session experientially shift us out of our everyday minds - This allows us access to another intelligence within a naturopathic pathway supported by our bodies, our hearts and nature.

Insight Psychological Group, Psy.D.'s, LCSW's and LPC's
Anxiety Counselor

Insight Psychological Group, Psy.D.'s, LCSW's and LPC's

Group Practice

In 07607 - Nearby to Ridgefield Park.

Our clinicians often Cognitive Behavioral Therapy (CBT) techniques to treat individuals struggling with anxiety. CBT refers to a class of interventions with the basic premise that maladaptive cognitions (general beliefs, or schemas, about the world, the self, and the future, giving rise to specific and automatic thoughts in particular situations) contribute to the maintenance of emotional distress and behavioral problems. The basic model posits that therapeutic strategies to change these maladaptive cognitions lead to changes in emotional distress and problematic behaviors. Our clinicians help you learn how to challenge and control these thoughts so you can regain control of your life.

Lauren Levy, LCSW
Anxiety Counselor

Lauren Levy, LCSW

Licensed Clinical Social Worker

In 10128 - Nearby to Ridgefield Park.

I have several strategies that have proven to be very effective in helping my clients decrease their anxiety. I utilize cognitive therapy to help clients develop a toolbox with as many tools as possible to help them cope with their anxiety. This helps them get through they day, the hour or the minute so that they can successfully complete daily tasks and pursue personal and professional goals. I utilize psychodynamic psychotherapy to help clients become aware of the underlying issues that may be contributing to their anxiety. Once they have gained this insight, they are able to cope with their anxiety better and live their lives with more confidence and joy.

Linda J. Arkin, LCSW
Anxiety Counselor

Linda J. Arkin, LCSW

LCSW

In 10023 - Nearby to Ridgefield Park.

At some point, we all experience anxiety and stress. For New Yorkers in particular, anxiety and stress are a part of our everyday lives. They can cause panic attacks, phobias, OCD (obsessive compulsive disorder), frustration, IBS (Irritable Bowel Syndrome), heart disease, diabetes, isolation, high blood pressure, loss of sleep, irrational fears, muscle tension and depression. Often times it stems from genetics, relationships, illness, financial worries, or a major life event, such as marriage, divorce, loss or change of job. With decades of experience, I can help you develop ways in which you can effectively reduce your stress in order to regain a sense of both physical and mental well-being

Karen Lewis, LCSW
Anxiety Counselor

Karen Lewis, LCSW

Licensed Clinical Social Worker

In 07666 - Nearby to Ridgefield Park.

Whatever issues you are experiencing, therapy can be helpful. Whether it be depression, anxiety, relationship issues, or coping with a special needs child, I provide a safe, non-judgmental environment where you can express your feelings and fears openly and we can work together to help you move toward your goal.

Bennett Pologe, Ph.D.
Anxiety Counselor

Bennett Pologe, Ph.D.

Psychologist

In 10019 - Nearby to Ridgefield Park.

Here, as with depression, the problems come in many many forms and involved many different additional feelings as part of them - anger, depression, rage, discouragement, frustration, resentment, and so on. Your particular constellation of these feelings, your unique collection of symptoms, and of course your personality - your way of experiencing and handling life - all play into how your therapy will go. Some relief is usually quick with simpler anxiety and stress symptoms. More ingrained anxiety, forming your longer standing mode of interacting with the world, will take longer to abate.

Mitchell Milch, LCSW
Anxiety Counselor

Mitchell Milch, LCSW

Psychotherapist/Couples Counselor

In 07450 - Nearby to Ridgefield Park.

Anxiety and stress is often symptomatic of internal conflict that creates the perception of threat. If we liken ourselves to a collection of different personality traits who all serve important functions, then the goal in reducing stress and anxiety is to make a conscious space to integrate, coordinate, and tailor, these sides of ourselves for optimal functioning. When we can learn to be the benevolent, kind, curious, and autonomous facilitator of such a network then we cease to be at the mercy of internalized critics who we continued to depend on in unhealthy ways beyond their capacities to offer effective guidance.

Lauren Rigney, MS, LMHC, NCC, BC-TMH, ACS
Anxiety Counselor

Lauren Rigney, MS, LMHC, NCC, BC-TMH, ACS

Licensed Mental Health Counselor

In 10001 - Nearby to Ridgefield Park.

You will learn where your anxiety and stress come from and find creative ways to explore it and heal it. Anxiety can be very complicated. I will help reflect characteristics, behaviors, thoughts, and emotions that you are unable to see in yourself. The more you learn about yourself, the more predictable life becomes and the lower stress we experience on a daily basis. Daily stress equals chronic stress. Chronic stress is very unhealthy for us. You will learn coping skills for your in-the-moment anxiety and long-term skills to lower chronic stress. I am a Certified HeartMath Practitioner and can work with you through HRV biofeedback to reduce stress.

Lois Horowitz, Ph.D, LCSW
Anxiety Counselor

Lois Horowitz, Ph.D, LCSW

Psychotherapist

In 10011 - Nearby to Ridgefield Park.

Everyone feels anxiety and stress from time to time. But when self-critical thoughts and self-defeating patterns of behavior dominate, getting through the day can be overwhelming. Learning about anxiety and stress, -- its signs, symptoms, and causes is the first step to overcoming the problem. Together we can explore the triggers that lead to your anxious and stressed feelings and develop new coping mechanisms for relief.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Ridgefield Park, NJ.

Thank you for visiting our New Jersey page of stress therapists in Ridgefield Park, New Jersey who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Ridgefield Park, NJ will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Ridgefield Park is located in Bergen County, New Jersey. It has a land area of 1.70 square miles and a water area of 0.19 square miles.  The population of Ridgefield Park is 13,102 people with 4,633 households and a median annual income of $63,841. .


Therapy Affordability Meter for Ridgefield Park, NJ

Generally Affordable

Therapists in Ridgefield Park are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Ridgefield Park public health department.