Stress, PTSD and Anxiety Therapists in South Hackensack, NJ.

Licensed professional counseling for anxiety, stress, phobias, and panic in South Hackensack, New Jersey.


Adam Jacobson, LCSW, MSOD
Anxiety Counselor

Adam Jacobson, LCSW, MSOD

Psychotherapist

In 10024 - Nearby to South Hackensack.

Anxiety is simply a difficult thing to experience. It ranges from a constant feeling of distress to an acutely overpowering feeling that seems to consume. It is also quite common. Years of working with this issue have made to clear to me that part of mastering anxiety is gaining a working knowledge of why ones gets anxious. Insight is not enough however. When awareness is achieved then one can move to replace old patterns with new ones. It is these new and increasingly adaptable patterns that leads to a successful mastery of anxiety.

Michael Picucci, PhD, MAC, SEP
Anxiety Counselor

Michael Picucci, PhD, MAC, SEP

Holistic Psychologist, Author, Focalizer

In 10003 - Nearby to South Hackensack.

Most anxious/stressed clients feel trapped by the circumstances that life has presented them. By introducing some elegantly simple tools, you will discover that there are openings (physically and energetically) that can dissolve frustrating anxiety/depression. Importantly, you become aware of perceptions and experiences not previously available to you. The tools/exercises that we use in session experientially shift us out of our everyday minds - This allows us access to another intelligence within a naturopathic pathway supported by our bodies, our hearts and nature.

Elizabeth MacGregor, Ed.D, LP, ACS. ASE, EMDR, CBT
Anxiety Counselor

Elizabeth MacGregor, Ed.D, LP, ACS. ASE, EMDR, CBT

Psychoanalyst, Licensed Professional Counselor

In 07045 - Nearby to South Hackensack.

Anxiety is the feeling of worry, apprehension, fear, and panic including heart palpatations in response to situations which seem overwhelming, threatening, unsafe or uncomfortable. Are you or have you experienced any of these emotions? Do you experience social anxiety when in group situations? We convey feelings of empathy, concern and caring, as we seek to help you to resolve your concerns.

Lauren Rigney, MS, LMHC, NCC, BC-TMH, ACS
Anxiety Counselor

Lauren Rigney, MS, LMHC, NCC, BC-TMH, ACS

Licensed Mental Health Counselor

In 10001 - Nearby to South Hackensack.

You will learn where your anxiety and stress come from and find creative ways to explore it and heal it. Anxiety can be very complicated. I will help reflect characteristics, behaviors, thoughts, and emotions that you are unable to see in yourself. The more you learn about yourself, the more predictable life becomes and the lower stress we experience on a daily basis. Daily stress equals chronic stress. Chronic stress is very unhealthy for us. You will learn coping skills for your in-the-moment anxiety and long-term skills to lower chronic stress. I am a Certified HeartMath Practitioner and can work with you through HRV biofeedback to reduce stress.

Maggie Vaughan, LMFT, PhD
Anxiety Counselor

Maggie Vaughan, LMFT, PhD

Psychotherapist

In 10019 - Nearby to South Hackensack.

Dr. Vaughan has an extensive amount of experience in the treatment of stress and anxiety. Her approach is highly interactive and involves feedback and collaborative problem solving. Clients learn coping mechanisms for reducing and managing worry and anxiety. Clients also acquire skills for preventing stress from negatively affecting job performance and relationships.

Christi Lindsay, PsyD
Anxiety Counselor

Christi Lindsay, PsyD

Licensed Clinical Psychologist

In 10012 - Nearby to South Hackensack.

The modern world we live in is full of amazing technological advancements and organizational wonders, but it is also more complex and demanding than ever before. The myriad competing demands of our lives, how busy we are, the continual pressure to do and be more creates enormous stress for all of us. This stress can escalate into anxiety and the added strain of these issues easily begins to short-circuit our ability to function at our best, to feel good, to maintain relationships and responsibilities. I can help you understand the internal and external forces creating these negative feelings, and together we can find strategies for minimizing stress and anxiety so you can feel better.

Michael Zone, LCSW, ACSW, MEd, JD
Anxiety Counselor

Michael Zone, LCSW, ACSW, MEd, JD

Licensed Clinical Social Worker

In 10028 - Nearby to South Hackensack.

Anxiety and stress, along with depression, are the major issues negatively affecting people today. Anxiety can be debilitating and stress can cause tremendous physical problems. Anxiety and stress have been studied for decades and are one if the most common problems people seek therapy. Thankfully, they also have some of the best prognoses for success.

Joan Warren,  LMFT
Anxiety Counselor

Joan Warren, LMFT

Licensed Marriage and Family Therapist

In 10016 - Nearby to South Hackensack.

Stress and anxiety are challenges we all experience at various levels and may range from feelings of discomfort to danger. When you are having difficulty functioning because of stress, we will explore painful past experiences which may trigger a defensive, protective reaction. By creating coping mechanisms and ways to relax and distract, we will work to increase your control over your responses. By using moderated exposure therapy and increasing mindful understanding you will see positive effects.

Walter Masterson, LCSW
Anxiety Counselor

Walter Masterson, LCSW

Psychotherapy and Counseling

In 10021 - Nearby to South Hackensack.

A simple statement about the states of anxiety, depression and satisfaction might be: Depression is living in the past, Anxiety is living in the future, and satisfaction is living in the here and now. We have habitual patterns of thinking, and whole sets of beliefs underlying those patterns. Escaping from the grip of these is very enlivening. Just by taking the step of reaching out, the process begins.

Stefanie Robison, MA, LMHC
Anxiety Counselor

Stefanie Robison, MA, LMHC

Licensed Mental Health Counselor

In 10003 - Nearby to South Hackensack.

Do you have the same type of fears day in and day out? Do you continuously go over situations in your head? I can help you get out of this exhausting and debilitating experience. I can assists you by helping you recognize the fear and then teaching you how to cope with that fear so it is not overwhelming. I can help you focus on the things that you are happy and excited about rather than the negatives that "may" happen or the "what ifs" that stop you from even trying.

Donna Schinik, L.C.S.W.
Anxiety Counselor

Donna Schinik, L.C.S.W.

Licensed Clinical Social Worker

In 10605 - Nearby to South Hackensack.

Most individuals will encounter stress and anxiety throughout different times in life. How you manage stress is of key importance. When stress and anxiety overwhelm us we lose our footing. The Cognitive Behavioral approach to how we manage these stressors has become one of the most effective ways to regain control over our thoughts and behavior. Learning mindfulness techniques and recognizing ineffective thought patterns are tools you will learn to regain that footing. Let's work together so stress and anxiety does not continually become so overwhelming. Life's stressors are manageable wen you employ the right tools.

Meredith Silversmith, Relationship Coach
Anxiety Counselor

Meredith Silversmith, Relationship Coach

Licensed Marriage and Family Therapist

In 11530 - Nearby to South Hackensack.

When we are in a committed relationship, our levels of stress and anxiety can be significantly affected by interactions with our partner. If we are in constant turmoil, it can become too much to bear. Our practice works with couples in which one or both partners are experiencing high levels of anxiety to identify triggers for stress, develop strategies for mediating these situations, and enhance each partner's relationship satisfaction. Call/text us at 516-387-5143 for a free 15 minute consultation to see if we're a good fit for your needs.

Insight Psychological Group, Psy.D.'s, LCSW's and LPC's
Anxiety Counselor

Insight Psychological Group, Psy.D.'s, LCSW's and LPC's

Group Practice

In 07607 - Nearby to South Hackensack.

Our clinicians often Cognitive Behavioral Therapy (CBT) techniques to treat individuals struggling with anxiety. CBT refers to a class of interventions with the basic premise that maladaptive cognitions (general beliefs, or schemas, about the world, the self, and the future, giving rise to specific and automatic thoughts in particular situations) contribute to the maintenance of emotional distress and behavioral problems. The basic model posits that therapeutic strategies to change these maladaptive cognitions lead to changes in emotional distress and problematic behaviors. Our clinicians help you learn how to challenge and control these thoughts so you can regain control of your life.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in South Hackensack, NJ.

Thank you for visiting our New Jersey page of stress therapists in South Hackensack, New Jersey who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in South Hackensack, NJ will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

South Hackensack is located in Bergen County, New Jersey. It has a land area of 0.71 square miles and a water area of 0.03 square miles.  The population of South Hackensack is 2,465 people with 925 households and a median annual income of $63,693. .


Therapy Affordability Meter for South Hackensack, NJ

Generally Affordable

Therapists in South Hackensack are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local South Hackensack public health department.