About Me

Imagine waking up feeling more grounded, focused, and hopeful about the day ahead.

If you’ve been experiencing anxiety, depression, burnout, relationship struggles, or a sense of being overwhelmed, therapy can provide clarity and a path forward.

I am a clinical psychologist who specializes in working with adults seeking support with anxiety, depression, trauma, stress, life transitions, and emotional wellness.

My therapeutic style is warm, collaborative, and practical. Together, we create a clear plan for meaningful change using evidence‑based treatments—including CBT, ACT, mindfulness‑based strategies, and ongoing assessment.

I offer limited in‑person sessions in Morristown, NJ, as well as online therapy throughout New York, New Jersey and PSYPACT‑participating states. A free 15‑minute consultation is available for new clients.

Therapeutic Approach

My work focuses on helping adults gain insight, strengthen coping skills, and create sustainable change.

Together, we will clarify your goals, use CBT, ACT, and mindfulness‑based therapies, integrate structured tools and progress measures, and build emotional resilience and confidence.

Specialties 

Anxiety disorders

Depression and mood concerns

Trauma and stress‑related issues

OCD and intrusive thoughts

Relationship challenges

Stress management and burnout

Emotional regulation

Life transitions and career stress

Perfectionism and high‑achiever stress patterns

Fees & Insurance

I do not participate in insurance plans. However, I provide detailed receipts (superbills) that include all information needed for out‑of‑network reimbursement. Payment is due at the time of service.

Locations

Short Hills Office: 830 Morris Turnpike, Suite 405, Short Hills, NJ 07078.

Morristown Office: 145 Washington Street, Morristown, NJ 07960.

Online therapy is available.

Contact

Phone: 908‑956‑7979

Website: www.goodlifecenternj.com

Free 15‑minute consultation available for new clients.