Anxiety Counselor
Insight Psychological Group, Psy.D.'s, LCSW's and LPC's
Group Practice
240 W. Passaic St. Suite 10, Maywood, New Jersey 07607 | 2018175747
Our clinicians often Cognitive Behavioral Therapy (CBT) techniques to treat individuals struggling with anxiety. CBT refers to a class of interventions with the basic premise that maladaptive cognitions (general beliefs, or schemas, about the world, the self, and the future, giving rise to specific and automatic thoughts in particular situations) contribute to the maintenance of emotional distress and behavioral problems. The basic model posits that therapeutic strategies to change these maladaptive cognitions lead to changes in emotional distress and problematic behaviors. Our clinicians help you learn how to challenge and control these thoughts so you can regain control of your life.
Anxiety Counselor
Philip Kolba, MA LMHC NCC
Psychotherapist
Available for Online Therapy
Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Maywood, NJ.
Thank you for visiting our New Jersey page of stress therapists in Maywood, New Jersey who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Maywood, NJ will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Maywood is located in Bergen County, New Jersey. It has a land area of 1.28 square miles and a water area of 0.00 square miles. The population of Maywood is 9,805 people with 3,530 households and a median annual income of $81,339. .
Therapy Affordability Meter for Maywood, NJ
Mostly Affordable
Establishing weekly sessions with a professional therapist is considered affordable in Maywood for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Maywood public health department.