Stress, PTSD and Anxiety Therapists in Saddle Brook, NJ.

Licensed professional counseling for anxiety, stress, phobias, and panic in Saddle Brook, New Jersey.


Anxiety Counselor

Lauren Levy, LCSW

Licensed Clinical Social Worker

Within driving distance of Saddle Brook

I have several strategies that have proven to be very effective in helping my clients decrease their anxiety. I utilize cognitive therapy to help clients develop a toolbox with as many tools as possible to help them cope with their anxiety. This helps them get through they day, the hour or the minute so that they can successfully complete daily tasks and pursue personal and professional goals. I utilize psychodynamic psychotherapy to help clients become aware of the underlying issues that may be contributing to their anxiety. Once they have gained this insight, they are able to cope with their anxiety better and live their lives with more confidence and joy.

Anxiety Counselor

Peter Berzins, MA, Licensed Professional Counselor

Brittany Ryan-Berzins Ph.D. Birch Tree Psychology

Within driving distance of Saddle Brook

People often suffer from anxiety and stress for many years before they eventually take action on it. Many people simply get used to constantly feeling under stress or simply feel like there is no hope for them. Dr. Peter Berzins has specialized in the treatment of stress and anxiety for the past fifteen years. He has helped numerous people live fuller lives by significantly decreasing stress and anxiety in their lives.

Anxiety Counselor

Adam Jacobson, LCSW, MSOD

Psychotherapist

Within driving distance of Saddle Brook

Anxiety is simply a difficult thing to experience. It ranges from a constant feeling of distress to an acutely overpowering feeling that seems to consume. It is also quite common. Years of working with this issue have made to clear to me that part of mastering anxiety is gaining a working knowledge of why ones gets anxious. Insight is not enough however. When awareness is achieved then one can move to replace old patterns with new ones. It is these new and increasingly adaptable patterns that leads to a successful mastery of anxiety.

Anxiety Counselor

Maria Sue Butler, LMFT, Supervisor State Of Florida

LMFT Diplomate, Certified of Anger management

Within driving distance of Saddle Brook

Art focuses on clients to re-encounter the positive skills they have already known and used, but that life problems made them temporarily forget. This way, clients rely on their own strengths and initiatives for their lives. Treatment will also provide opportunities to learn and apply new skills that in time will become part of the clients' lives.Tool Box for Life and Relational Skills When clients graduate from treatment, they take with them a box full of "tools", such as effective anger management techniques, avoiding confrontations that lead to negative expressions of anger, resolving conflict peacefully and quietly, making the right decisions in every aspect of life, and perseverance to alw....

Anxiety Counselor

Mitchell Milch, LCSW

Psychotherapist/Couples Counselor

Within driving distance of Saddle Brook

Anxiety and stress is often symptomatic of internal conflict that creates the perception of threat. If we liken ourselves to a collection of different personality traits who all serve important functions, then the goal in reducing stress and anxiety is to make a conscious space to integrate, coordinate, and tailor, these sides of ourselves for optimal functioning. When we can learn to be the benevolent, kind, curious, and autonomous facilitator of such a network then we cease to be at the mercy of internalized critics who we continued to depend on in unhealthy ways beyond their capacities to offer effective guidance.

Anxiety Counselor

Walter Masterson, LCSW

Psychotherapy and Counseling

Within driving distance of Saddle Brook

A simple statement about the states of anxiety, depression and satisfaction might be: Depression is living in the past, Anxiety is living in the future, and satisfaction is living in the here and now. We have habitual patterns of thinking, and whole sets of beliefs underlying those patterns. Escaping from the grip of these is very enlivening. Just by taking the step of reaching out, the process begins.

Anxiety Counselor

Jessica Allen, LCSW, ACT

Cognitive Behavioral Therapist

Within driving distance of Saddle Brook

While anxiety is a normal experience at points in our life, those who struggle with anxiety may try to find ways to cope and regain control of their emotions. Unfortunately, most of the ways that people try and cope with anxiety may be ineffective. One common way of doing this is to avoid the situations that may trigger anxiety. Typically, this will relieve the anxiety temporarily but it tends to exacerbate the overall anxiety. Think about it this way, if we are afraid of something so we avoid it, we are telling ourselves that that thing must really be scary! Only once we face it, might we find out that it isn’t so scary after all. This is part of the work that we will do together at Collabo

Anxiety Counselor

Chloe Carmichael, PhD

Clinical Psychologist

Within driving distance of Saddle Brook

Stress is a normal part of everyday life, but prolonged periods of stress can negatively impact your physical and mental health. Dr. Chloe and her associates have found that oftentimes, clients struggling with anxiety benefit from the opportunity to sample a variety of techniques to find the ones that are most relaxing for them. Allow us to work with you to tailor a stress reduction program for your particular needs. You may also want to try Dr. Chloe's online CBT for anxiety program, www.AnxietyWebinar.com.

Anxiety Counselor

Daniel Minuchin, LMFT

Marriage and Family Therapist

Within driving distance of Saddle Brook

i work with people experiencing general anxiety, social anxiety, phobias, panic attacks, anxiety and depression, and procrastination related to anxiety. Generally I use a mix of hypnotherapy and other therapeutic modalities. My experience is that hypnotherapy can be a useful tool for dealing with anxiety. I also usually use a more traditional therapy approach, looking at family background and the roots of the anxiety. And problem solving approaches, looking for concrete ways to reduce anxiety and using more strategic approaches.

Anxiety Counselor

Nikki DiFranks, PhD, MA, MS, LCSW-R

Dr. Nikki Nelson DiFranks

Within driving distance of Saddle Brook

Anxiety; panic attacks; phobias; & obsessive compulsive disorder (OCD)/ obsessive compulsive personality disorder are all manifestations of the Anxiety Disorders. Phobias are usually treated by exposure-desensitization techniques, while anxiety & panic disorders respond well to exploration of triggers, identification of maladaptive cognitions & illogical thinking, stress mgmnt, as well as awareness of what occurs or soothes as symptoms abate. Many patients will improve when medication is incorporated into treatment. Distraction, refocusing, & reinforcement techniques may also be introduced. I have occasionally found it helpful to treat OCD d/o's with analogs to self-help addictive treatment.

Anxiety Counselor

Kenneth Jedding, LCSW, MA

Licensed Psychotherapist

Within driving distance of Saddle Brook

I often think that anxiety is a difficulty that shows great promise--because it's really misdirected energy moving in unhelpful directions: panic, stress, etc. and energy itself is a gift. The key is how, together, we find ways to make it more productive by identifying whatever fuels it and lends it power. I've treated so many people for anxiety and they have made great progress, either reducing or eliminating the symptoms.

Anxiety Counselor

Konstantin Lukin, Ph.D.

Clinical Psychologist

Within driving distance of Saddle Brook

There are many types of anxiety, and many reasons why people become nervous or anxious. At the Lukin Center, we work with all individuals impacted by anxiety and stress. Whether a person is going through a temporary period of increased stress or if a client has been distressed by worries his or her entire life, our therapists are able to help clients control their thoughts, learn to relax even during feared situations, and reach their goals.

Anxiety Counselor

Edgard Danielsen, PhD, LP

Licensed Psychoanalyst

Within driving distance of Saddle Brook

Anxiety is a signal your mind is sending to alert you of a real or perceived threat. For example, you are stressed about work: perhaps anxiety is a sign that your fear you are not good enough. There are situations in life when you need a signal so that you make the right decision at the right moment; but when anxiety is too intense, you feel paralyzed and cannot make decisions because all options seem to lead to the worst case scenario. I will help you learn from your anxiety so that you can look beyond the discomfort and understand what is the concern or fear underneath it; then we will work directly with that fear or concern.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Saddle Brook, NJ.

Thank you for visiting our New Jersey page of stress therapists in Saddle Brook, New Jersey who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Saddle Brook, NJ will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Saddle Brook is located in Bergen County, New Jersey. It has a land area of 2.69 square miles and a water area of 0.06 square miles.  The population of Saddle Brook is 14,098 people with 5,280 households and a median annual income of $80,543. .


Therapy Affordability Meter for Saddle Brook, NJ

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Saddle Brook for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees