Stress, PTSD and Anxiety Therapists in Little Ferry, NJ.

Licensed professional counseling for anxiety, stress, phobias, and panic in Little Ferry, New Jersey.


David Mark, MS, LCSW
Anxiety Counselor

David Mark, MS, LCSW

School Psychologist, Licensed Social Worker, Certified Gottman Therapist

In 11434 - Nearby to Little Ferry.

We have all had moments of anxiety and we remain anxious due to the beliefs we hold about our reality and the thoughts we have about our situation. An individual becomes anxious when they overestimate the negative aspects of their situation and underestimate their ability to cope and function in problem situations. The anxious individual will imagine and create even more negative consequences than are actually present. I guide my clients to a more rational approach of focusing on the task at hand, not engaging in or imagining negative outcomes, and not engaging in or exaggerating possible negative outcomes. We focus together on ways that enable coping, behavioral change and flourishing in that situation.

Meredith Silversmith, MA, LMFT
Anxiety Counselor

Meredith Silversmith, MA, LMFT

Licensed Marriage and Family Therapist

In 11530 - Nearby to Little Ferry.

When we are in a committed relationship, our levels of stress and anxiety can be significantly affected by interactions with our partner. If we are in constant turmoil, it can become too much to bear. Meredith works with couples in which one or both partners are experiencing high levels of anxiety to identify triggers for stress, develop strategies for mediating these situations, and enhance each partner's relationship satisfaction.

Nicole Borger, M.A., LMHC
Anxiety Counselor

Nicole Borger, M.A., LMHC

Licensed Mental Health Counselor

In 11242 - Nearby to Little Ferry.

Many of my clients deal with severe levels of anxiety and stress. Whether it be work, relationship or simply life related, stress and anxiety can interfere with all areas of an individual’s life and make it difficult to achieve a sense of calmness and peace of mind. I use a CBT minded approach to help my clients learn to understand their stress and anxiety while at the same time learning how to control and manage the impact of stress and anxiety on their daily life.

Esther Goldstein, LCSW,MSW, Trauma Therapist
Anxiety Counselor

Esther Goldstein, LCSW,MSW, Trauma Therapist

Licensed Clinical Psychotherapist

In 11516 - Nearby to Little Ferry.

Anxiety is the way our minds let us know that something is bothering us. A LOT! When helping you work with your anxiety, I invite anxiety to join us on our journey of discovery; understanding what anxiety is trying to communicate with us and the world. By opening that door, we gain control of the anxiety and can begin lowering symptoms by addressing real life issues that may be causing this uncomfortable feeling within. I have helped anxious clients improve emotional balance, increase feelings of calmness, inner peace, as well as learning how to use anxiety as powerful tool and not a stumbling block.

H.C. Fall Willeboordse, LCSW-R
Anxiety Counselor

H.C. Fall Willeboordse, LCSW-R

Fall Willeboordse, LCSW-R

In 10001 - Nearby to Little Ferry.

Everyone experiences some anxiety and stress, but it becomes a problem when the anxiety affects you on a daily basis or you worry so much that you feel you can no longer fully enjoy your life. Defining what triggers your anxiety is the first step. Figuring out what causes a rational concern to balloon out of control and overwhelm you is the next. I work with individuals whose moderate stress levels have become more disturbing and uncomfortable, people with generalized anxiety, and those suffering from severe panic attacks.

Melissa Pennica, MA, MFT
Anxiety Counselor

Melissa Pennica, MA, MFT

Marriage and Family Therapist

In 11530 - Nearby to Little Ferry.

Anxiety can hold you back from feeling your best and feeling capable of engaging in the world around you. I work with individuals to identify triggers to anxiety, and identify coping skills to help them manage anxiety on a day-to-day basis. Together, we will work through stressful situations you may encounter by utilizing the coping skills and natural supports in your life. In doing so, you will feel confident in overcoming the stress as it comes up throughout your life. I am available for a free 15 minute phone consultation to determine whether family therapy with me is right for you - to schedule, send an email to info@nassauwellness.com or call/text (516) 387-5143.

Karen Lewis, LCSW
Anxiety Counselor

Karen Lewis, LCSW

Licensed Clinical Social Worker

In 07666 - Nearby to Little Ferry.

Whatever issues you are experiencing, therapy can be helpful. Whether it be depression, anxiety, relationship issues, or coping with a special needs child, I provide a safe, non-judgmental environment where you can express your feelings and fears openly and we can work together to help you move toward your goal.

Lauren Levy, LCSW
Anxiety Counselor

Lauren Levy, LCSW

Licensed Clinical Social Worker

In 10128 - Nearby to Little Ferry.

I have several strategies that have proven to be very effective in helping my clients decrease their anxiety. I utilize cognitive therapy to help clients develop a toolbox with as many tools as possible to help them cope with their anxiety. This helps them get through they day, the hour or the minute so that they can successfully complete daily tasks and pursue personal and professional goals. I utilize psychodynamic psychotherapy to help clients become aware of the underlying issues that may be contributing to their anxiety. Once they have gained this insight, they are able to cope with their anxiety better and live their lives with more confidence and joy.

Donna Schinik, L.C.S.W.
Anxiety Counselor

Donna Schinik, L.C.S.W.

Licensed Clinical Social Worker

In 10605 - Nearby to Little Ferry.

Most individuals will encounter stress and anxiety throughout different times in life. How you manage stress is of key importance. When stress and anxiety overwhelm us we lose our footing. The Cognitive Behavioral approach to how we manage these stressors has become one of the most effective ways to regain control over our thoughts and behavior. Learning mindfulness techniques and recognizing ineffective thought patterns are tools you will learn to regain that footing. Let's work together so stress and anxiety does not continually become so overwhelming. Life's stressors are manageable wen you employ the right tools.

Mitchell Milch, LCSW
Anxiety Counselor

Mitchell Milch, LCSW

Psychotherapist/Couples Counselor

In 07450 - Nearby to Little Ferry.

Anxiety and stress is often symptomatic of internal conflict that creates the perception of threat. If we liken ourselves to a collection of different personality traits who all serve important functions, then the goal in reducing stress and anxiety is to make a conscious space to integrate, coordinate, and tailor, these sides of ourselves for optimal functioning. When we can learn to be the benevolent, kind, curious, and autonomous facilitator of such a network then we cease to be at the mercy of internalized critics who we continued to depend on in unhealthy ways beyond their capacities to offer effective guidance.

Gaetano Salvadore, CHLC, CSPC
Anxiety Counselor

Gaetano Salvadore, CHLC, CSPC

Certified Life Coach, Certified Sports Psychology Coach & Certified Hypnotist

In 10018 - Nearby to Little Ferry.

In these sessions you'll learn how to turn a threat into an opportunity. How you can recognize and than pause when you're in fight or flight mode. This is an old, antiquated program, or story. You'll learn how to challenge this old story, to explore different ones and than to choose and act on your newer , better version. Lastly, you'll begin to understand what it means to "try easier" and how changing your pace and slowing down allows you to move from anxiety and doubt, to confidence and taking control.

Susan Galperin, LCSW LCADC SAP
Anxiety Counselor

Susan Galperin, LCSW LCADC SAP

Psychotherapist

In 07020 - Nearby to Little Ferry.

If you suffer from anxiety or stress then you know how it impacts upon your life. This is such a large topic. It could include ocd, panic attacks, low self esteem, ...poor relationships to numerous other issues. My approach depends upon who you are and what your issues are. I like to think of myself as being non-judgmental, creating an atmosphere where you are comfortable telling me your story. When that happens we can then identify the issue and choose strategic approaches that will fit with your views and personality so in the end you can have a life without the anxiety and stress that you are feeling presently.

Charles Wininger, LP, LMHC
Anxiety Counselor

Charles Wininger, LP, LMHC

Licensed Psychotherapist, Licensed Mental Health Counselor

In 11215 - Nearby to Little Ferry.

Managing anxiety and stress often means learning some new skills, and that's where I come in. I've helped countless people with techniques that help them regain control. Sometimes medication is necessary, but more often anxiety and stress can be greatly reduced simply by using the right techniques. Actually, I've helped people turn their stress or anxiety into learning experiences that leave them feeling more empowered and competent in controlling their lives. If you like, I can help you do the same.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Little Ferry, NJ.

Thank you for visiting our New Jersey page of stress therapists in Little Ferry, New Jersey who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Little Ferry, NJ will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Little Ferry is located in Bergen County, New Jersey. It has a land area of 1.47 square miles and a water area of 0.22 square miles.  The population of Little Ferry is 10,963 people with 4,237 households and a median annual income of $67,357. .


Therapy Affordability Meter for Little Ferry, NJ

Generally Affordable

Therapists in Little Ferry are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Little Ferry public health department.