Find An Eating Disorder Therapist in Little Ferry, NJ.

I specialize in supporting individuals in recovery from eating disorders by offering guidance and strategies for long-term maintenance. My approach focuses on helping clients establish healthy coping mechanisms, build a positive relationship with food, and nurture their self-esteem as they move forward in recovery. While I do not meet with individuals actively struggling with an eating disorder, I assist those who are in the post-treatment phase, ensuring they have the tools and support needed to maintain their progress and prevent relapse.

There is a common misconception that eating disorders are a lifestyle choice. The disorder usually begins with an obsession with food, body image and weight, but can quickly turn into a more serious illness that can lead to long term emotional, mental and physical health issues. Three types of eating disorders are binge eating, bulimia nervosa and anorexia nervosa. At Emerge, we not only look at your current status with the eating disorder, but determine the cause of where it initially stemmed from and what steps you need to take to change not only the addictive habits and thoughts. You’ll learn to redefine your relationship with yourself and how it connects to the foods you choose to nourish and put in your body. You’ll be able to see how you evolve and your self-esteem increases.

Over the years I have had a number of clients who suffer from anorexia or bulimia. Generally these are young women who are convinced that their misguided eating habits and distorted view of their body are necessary and "normal." Using a gentle but honest approach, I try to help them see the many ways they are hampering their health and their relationships through maintaining their disorder. In time, if they stick with my program, they work through the internal conflicts that underlie the eating disorder and begin to thrive in their personal and professional lives.

Body image, unhealthy eating patterns and low self esteem all affect the way we treat our bodies. Our bodies are meant to be there to protect us and make us feel safe; but sometimes we have a hard time taking the best care of ourselves in the way that would be best. Id like to help you gain insight to what is going on; to understand why you may be choosing choices that may be hurting you in some way. Lets explore and understand, while gaining skills so you can better function-wholesome with you body, mind and soul.

Treatment may vary depending on your particular condition, the severity of your symptoms, and your wellness goals. It might require a multidisciplinary approach, combining medical care, psychiatry, psychotherapy, medication, nutritional guidance, and education. This process may call for individual or group sessions, as well as self-help efforts. Psychotherapy, counseling, or talk therapy, can be beneficial to change unhealthy eating behaviors and address the emotional distress that comes with disordered eating.

I help clients with mild eating disorders that are not causing any medical complications. This might look like binge eating when you are anxious in order to stuff down feelings of heartbreak, loneliness or helplessness. I can help you learn how to manage these deep painful feelings rather than trying to avoid them by overeating. Once you learn that you can feel these difficult feelings than you no longer have to avoid them with food.

Adolescent Eating Disorders Program - Our Adolescent Eating Disorders Program takes a family-based approach that integrates loved ones into the healing process. Our unique approach addresses the physical, psychological and spiritual needs of the individual while aligning the family as powerful agents of support and healing. A typical treatment schedule includes individual therapy, group therapy and nutritional counseling for the individual, as well as nutritional education for the family and family therapy. Skills are more than words; they are practices that become a way of life. At ART clients feel confident that they would apply the necessary coping skills when face with possible temptations be....

The book I wrote is called THE THIN BOOK and it is essentially the most a compilation of my most effective and successful hypnotherapy transcripts for weight management and weight loss. It has been translated into six languages and contains a CD in which I do several of the trances from the book. I also use guided energy and psychotherapy techniques such as ego-building with my eating disorder clients.

I offer a solution-focused approach that is tailored to each client’s specific needs, and is based on empirical research. I have an unusually high success rate – helping clients to achieve permanent recovery from eating disorders – from my years of experience and training in a variety of therapeutic methods. Each session is designed to address the specific concerns of the client, and is informed by my training in psychodynamic therapy, hypnosis, child and adolescent therapy, family therapy, psychology of women, feminist therapy, and men’s issues.

We work on the the underlying issues of an eating disorder and refer these clients to a nutritionist. We help these clients identify their triggers and substitute the eating disorder behaviors with more healthy adaptive behaviors. We help these clients develop coping skills to manage and communicate their emotions in healthier ways. We help these clients understand where there eating disordered behaviors stem from and what may be getting in the way of positive change.

Compulsive overeating is triggered by poor eating habits, emotional and psychological stresses (anxiety and depression) and making poor food choices. In order to lose weight permanently you must change your thinking about yourself and your relationship to food. Food can serve many functions: companion, distractor, means to avoid emotions and activity. In the 20 week "Mind Set Program" you will learn how: your emotions and thoughts set you into motion to overeat, to eat in a healthy manner promoting weight loss and a healthy attitudes towards food, and create your "personal healthy environment" where you incorporate exercise and nutritious foods into your daily life.

Clients struggling with disordered eating concerns can develop increased insight, learn psychoeducation regarding symptoms and treatment for eating disorders, and can begin the process of healing from any traumatic life experiences that may have contributed or worsened development of current symptoms and concerns. Clients can implement mindfulness skills.

Eating disorder Counseling will take take place using several therapies including Internal Family systems approach, trauma therapy, CBT and DBT, as well as Mindfulness solution focused therapy. Building on self-love and self-worth will be a significant component of therapy. Individuals will see an increase in confidence and self esteem, along with learning new healthy habits.