Stress, PTSD and Anxiety Therapists in Wood Ridge, NJ.

Licensed professional counseling for anxiety, stress, phobias, and panic in Wood Ridge, New Jersey.


Susan Bady, LCSW, BCD
Anxiety Counselor

Susan Bady, LCSW, BCD

Registered Psychotherapist

In 11215 - Nearby to Wood Ridge.

I will help you with anxiety and stress in a variety of ways. Sometimes just talking can calm and de-stress you, especially if we explore unhelpful thoughts or poor time management that hinder you. Othertimes, I will teach you breathing exercises, meditation, EMDR and hypnosis that are natural healing agents. I will encourage you to engage in physical activity, spend time in nature, eat foods that are natural antianxiety benefits, or if appropriate, get a pet. If you wish, I will help you gain perspective by developing a spiritual approach.

Adam Jacobson, LCSW, MSOD
Anxiety Counselor

Adam Jacobson, LCSW, MSOD

Psychotherapist

In 10024 - Nearby to Wood Ridge.

Anxiety is simply a difficult thing to experience. It ranges from a constant feeling of distress to an acutely overpowering feeling that seems to consume. It is also quite common. Years of working with this issue have made to clear to me that part of mastering anxiety is gaining a working knowledge of why ones gets anxious. Insight is not enough however. When awareness is achieved then one can move to replace old patterns with new ones. It is these new and increasingly adaptable patterns that leads to a successful mastery of anxiety.

Joanna Buset, LPC
Anxiety Counselor

Joanna Buset, LPC

Licensed Professional Counselor, Specializing in Children & Adolescents

In 07012 - Nearby to Wood Ridge.

Anxiety is like a little monster that gets bigger and bigger if it isn't kept in check. I can help you or your child get past anxiety by slowly learning to face each fear. Of course, this is easier said than done! I teach a host of techniques to help with this, such as positive self-talk, role-playing, calming techniques and guided imagery. With children I also introduce play therapy- which usually feels like a lot of fun. Getting past anxiety is an empowering and confidence building experience for clients of all ages! Let me help you in this journey...

Charles Wininger, LP, LMHC
Anxiety Counselor

Charles Wininger, LP, LMHC

Licensed Psychotherapist, Licensed Mental Health Counselor

In 11215 - Nearby to Wood Ridge.

Managing anxiety and stress often means learning some new skills, and that's where I come in. I've helped countless people with techniques that help them regain control. Sometimes medication is necessary, but more often anxiety and stress can be greatly reduced simply by using the right techniques. Actually, I've helped people turn their stress or anxiety into learning experiences that leave them feeling more empowered and competent in controlling their lives. If you like, I can help you do the same.

Fabiana Franco, Ph.D. LLC
Anxiety Counselor

Fabiana Franco, Ph.D. LLC

Dr. Fabiana Franco

In 10023 - Nearby to Wood Ridge.

Anxiety is fast becoming America's mental health crisis. If you are overwhelmed by feelings of panic and nervousness then you are certainly not alone. Dr. Franco will work collaboratively with you to implement effective strategies that help you to identify, isolate, and neutralize feelings of anxiety before they get the better of you. Some degree of anxiety is unavoidable, and can actually be helpful. With Dr. Franco, you can learn to make your anxiety work for you, not the other way round.

Barbara Dietz, LCSW
Anxiety Counselor

Barbara Dietz, LCSW

Licensed Therapist

In 11231 - Nearby to Wood Ridge.

Anxiety is at the root of more personal difficulties than can be imagined. It can prompt unrecognizable or unexpected behaviors. It can push us to make decisions that are not in our best interests. It can account for misplacing trust in untrustworthy people or circumstances, and it can prevent us from allowing close bonds to develop with others. The stress we experience frequently points to anxieties that we are often unaware of. Recognizing when we feel anxiety and stress is necessary to curb their influence on our lives. In work with me you will focus on learning to talk about your feelings and experiences so that together we can discover how to make your inner life less conflicted and mo....

Terri DiMatteo, MA, LPC
Anxiety Counselor

Terri DiMatteo, MA, LPC

Licensed Professional Counselor

In 07092 - Nearby to Wood Ridge.

While we all live with some degree of anxiety and stress in our lives, there are times when the anxiety and stress levels overwhelm us and our usual ways of coping no longer work. When overwhelmed by stress an anxiety, it is not uncommon to shut down, engage in poor decision making or partake in destructive escape routes. I help clients gain perspective, problem-solve, and find ways to increase support during times of extreme stress, anxiety, loss and disappointment. Clients with whom I work with on issues of anxiety and stress report feeling more hopeful, more capable, reassured and better able to tackle life's challenges and disappointments.

Sheila Berard, LCSW
Anxiety Counselor

Sheila Berard, LCSW

Licensed Clinical Social Worker

In 07675 - Nearby to Wood Ridge.

Anxiety and stress can very easily become part of your everyday life whether you are just an "anxious person" or life experiences have caused an increase in anxiety and stress. With the use of cognitive behavioral therapy (CBT), mindfulness, play therapy (for children) and solution-focused techniques we will work together to reduce your symptoms so you can experience life through a positive lens.

Stefanie Robison, MA, LMHC
Anxiety Counselor

Stefanie Robison, MA, LMHC

Licensed Mental Health Counselor

In 10003 - Nearby to Wood Ridge.

Do you have the same type of fears day in and day out? Do you continuously go over situations in your head? I can help you get out of this exhausting and debilitating experience. I can assists you by helping you recognize the fear and then teaching you how to cope with that fear so it is not overwhelming. I can help you focus on the things that you are happy and excited about rather than the negatives that "may" happen or the "what ifs" that stop you from even trying.

Gail Rosen, LCSW
Anxiety Counselor

Gail Rosen, LCSW

Licensed Clinical Social Worker

In 10001 - Nearby to Wood Ridge.

Anxiety and Stress hurt. Because loved ones likely don't know what to do for you and can't really understand what you are going through, it's hard for you to feel supported and understood by them. My office is your safe space where anything can be discussed without fear of judgment or ridicule. Especially in stressful times people sometimes lose sight of their own resiliency and their ability to cope. I work from a combination of accepted psychotherapeutic approaches and I will use my expertise, skills, perspectives, experiences and training to work with you in a collaborative approach to help you find and use your own strengths to move forward and succeed in your goal.

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 10001 - Nearby to Wood Ridge.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Bennett Pologe, Ph.D.
Anxiety Counselor

Bennett Pologe, Ph.D.

Psychologist

In 10019 - Nearby to Wood Ridge.

Here, as with depression, the problems come in many many forms and involved many different additional feelings as part of them - anger, depression, rage, discouragement, frustration, resentment, and so on. Your particular constellation of these feelings, your unique collection of symptoms, and of course your personality - your way of experiencing and handling life - all play into how your therapy will go. Some relief is usually quick with simpler anxiety and stress symptoms. More ingrained anxiety, forming your longer standing mode of interacting with the world, will take longer to abate.

Jenna Purcell, MSc, CCC
Anxiety Counselor

Jenna Purcell, MSc, CCC

Social Confidence Life Coach

In 10012 - Nearby to Wood Ridge.

Anxiety and stress take a hold on you and never let go, leaving you trapped and frozen. I help my clients to learn all about the magic of mindfulness practice. It's one of the most effective ways to put you in control of your emotions, rather than them controlling you. Imagine how great it would be to have an internal place of peace and serenity that you can use at any time to relax and become grounded. Mindfulness is an ancient practice that is also supported by scientific empirical studies. It's one of the best ways to change your life.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Wood Ridge, NJ.

Thank you for visiting our New Jersey page of stress therapists in Wood Ridge, New Jersey who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Wood Ridge, NJ will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Wood Ridge is located in Bergen County, New Jersey. It has a land area of 1.11 square miles and a water area of 0.00 square miles.  The population of Wood Ridge is 8,249 people with 2,948 households and a median annual income of $96,988. .


Therapy Affordability Meter for Wood Ridge, NJ

Very Affordable

Booking a weekly counseling session with a licensed therapist in Wood Ridge is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Wood Ridge public health department.