Counseling in Ridgefield Park, NJ. Find the Right Therapist.

We believe that through safety and trust, individuals and couples can learn, grow and heal. We meet our clients where they are at, support them, and guide them towards becoming more conscious in their relationships and in their lives.

I believe therapy is a highly individualized and personal experience. I utilize a broad range of evidence-based modalities to help assist clients through their journey to mental wellness.

Do you feel stuck, anxious, or overly stressed? I'm experienced in resolving inhibitions and insecurities that are barriers to creative living and successful relationships. I am an empathic, interactive psychotherapist with offices in Montclair and New York City.

Are you overly stressed, having trouble sleeping, panicked or anxious? I will help you to feel calmer, and confront the root source of your anxiety. I work with anxiety, sorting out relationships, and addiction and codependence.

Life is full of events that can cause us to feel stressed, anxious, depressed or just worn out. I provide a supportive and collaborative place where you will learn healthier ways of thinking about events in your life, leading to healthier ways of being.

If you feel shy, anxious or want to boost your confidence & skill in every social situation, try my online coaching programs or private in-person and web based sessions. Improve your self esteem, learn new skills, make friends, gain confidence at work and personal life.

I have a private practice in Psychoanalysis and health and lifestyle counseling. I work with individuals that have physical health issues as well as anxiety and depression. Fostering lifestyle changes is also within the scope of my practice.

Congratulations! By seeking help you have taken a brave step toward achieving your goals and attaining a greater sense of happiness.

I feel honored to help people on their journeys... together we can explore your beliefs, feelings, and choices in order to better understand what lead to your difficulties so that you can set a new course of action for yourself. Life should be lived, not endured!

Get help for your child, and teenager. I have years of experience treating teenagers facing drug addiction, as well as young children and their families. The negative influences of substance abuse, ADHD, anger, oppositional behavior, poor impulse control and depression

As a couples and individual therapist, I believe therapy should be a compassionate and collaborative process that gives you a voice. Together, I help you step over the hurdles between you and your most fulfilled and authentic life.

We are a team of board certified music therapists who use creative techniques to address functional goals, build coping strategies, and help clients of all ages find their own voice. We utilize neuroscience research and base our interventions on music perception.

If you found this page it's because you're contemplating getting help for yourself or a loved one. Congratulations on taking the next step, I commend your bravery and look forward to working with you to set and achieve goals that lead you to success.