G&G Counseling Services, LCSW, LMHC
LCSW and LMHC
280 Dobbs Ferry Road, Suite 200, White Plains, New York 10607
Anger management refers to the process by which a person learns how to identify stressors, take necessary steps to remain calm, and handle tense situations in a constructive positive manner. The purpose of anger management is to help a person decrease the heightened emotional and physiological arousal often associated with anger. Through anger management therapy we will help provide a clear and distinct set of guidelines to help achieve positive and constructive responses rather than negative and destructive ones. We will help identify what triggers their anger and become aware of their emotional state prior to, while and after they are angry.
Kevin Fleming Ph.D.
White Plains, New York 10607
Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at firstname.lastname@example.org or 877-606-6161.
Kelley Hopkins-Alvarez, LPC,NCC,BCC, MS, MSEd
Licensed Professional Counselor & Board Certified Coach
Greenwich, Connecticut 06830
I will help you adopt a more composed style, one where you can communicate your thoughts without becoming confrontational. I’ll assist you in harnessing your positive traits and in applying them to managing your anger. In our sessions, we’ll discuss that anger is more of a secondary emotion to more primary feelings such as fear, guilt, shame, powerlessness, or sadness. Together, we will identify the triggers that upset you, so that you can be more self-aware and develop coping skills. Reducing anger will improve your self-image, patience, interactions with family and career success, while reducing health issues such as headache and backaches. Contact me to discuss how counseling can work for you.
The Imago Way, Psy.D. & L.C.S.W.
Licensed Psychologist & Licensed Social Worker
550 Mamaroneck Avenue, Suite 305, Harrison, New York 10528
I help clients become more conscious and less reactive in their interactions. I teach clients specific strategies to break destructive patterns of relating and give them tools to communicate effectively. I also teach clients how to self-soothe. Within the safety of the therapeutic relationship, clients will explore the root of their anger and underlying emotions that are being expressed as anger or rage.