Anger Management and Counseling in Tarrytown, NY.

Therapy and counseling for anger issues, self control and stress management in Tarrytown, New York. Find effective help for real change.


Charles Wininger, LP, LMHC
Anger Therapist

Charles Wininger, LP, LMHC

Licensed Psychotherapist, Licensed Mental Health Counselor

In 10016 - Nearby to Tarrytown.

If you find your temper getting the best of you, leaving you with feelings of regret, sadness or shame, I can help. With new skills for managing your anger, you'll be able to catch yourself before you say or do something that can hurt the ones you love. The idea is for you to speak your mind while staying in control, so that your message doesn't get lost. With the right techniques, you'll be able to get your point across in a way that the other person can hear.

Vanessa Hughes, MA, SEP
Anger Therapist

Vanessa Hughes, MA, SEP

Alternative and Integrated Practitioner

In 11368 - Nearby to Tarrytown.

As a culture, we do not do well with healthy expressions of anger. Often we are raised to suppress it and then we have limited practice at dealing with big emotion. There is a spectrum of healthy aggression- to keep us safe and to maintain boundaries- and rage- our body's strategy for safety. Anger management is about applying the right "dosing" to maintain boundaries yet not fracture relationships or suffer other losses. I am able to help you learn to regulate your body to be able to apply the appropriate "dose" to be effective and not destructive.

Sara Maurer, LCSW
Anger Therapist

Sara Maurer, LCSW

Licensed Clinical Social Worker & Diabetes Health Coach

In 10016 - Nearby to Tarrytown.

Many people don’t know that anger is a healthy emotion! We all feel angry from time to time. They key is learning how to manage our anger appropriately, so that it doesn’t impact our relationships or daily functioning. I have experience conducting group and individual treatment of anger management. This is a no-judgement zone and I’m here to help.

Comprehensive Counseling LCSWs, LMHC, PhD, MD
Anger Therapist

Comprehensive Counseling LCSWs, LMHC, PhD, MD

Licensed Clinical Social Workers, Psychologists & Psychiatrists

In 10463 - Nearby to Tarrytown.

In psychotherapy patients can benefit from anger management counseling by learning to better manage powerful emotions such as anger and rage. Patients can also learn to manage strong impulses and modify their behavior. Another focus of anger management may be improving one's communication skills to reduce the drive toward "acting-out." Improvements in these various areas can have positive and long lasting effects on interpersonal relationships.

Su Jin Feuer, LCSW
Anger Therapist

Su Jin Feuer, LCSW

Psychotherapist and Coach

In 10003 - Nearby to Tarrytown.

Anger can tell us a lot about ourselves and areas in our life that may be frustrating or upsetting or it may be a sign of deep sadness that we have not paid enough attention to. Working with you in a psychodynamic relational approach, I work collaboratively with you in a non judgmental way to identify and understand your triggers better. Once we've identified the source, we can work together on finding more positive ways of communicating with ourselves and those around us, learning better ways to meet our needs or heal from past, painful wounds. Ultimately, working with clients to find their sources of positive strength and coping in order to see themselves in a new way.

Lauren Rigney, MS, LMHC, NCC, BC-TMH, ACS
Anger Therapist

Lauren Rigney, MS, LMHC, NCC, BC-TMH, ACS

Licensed Mental Health Counselor

In 10001 - Nearby to Tarrytown.

You will learn to create a moment before your anger spikes where you can make a conscious decision to act a different way. You will learn skills to manage growing anger before it becomes too overwhelming to control. You can learn to understand the effects your anger has had on others and work to repair damage that may have been done in the past. You will grow from your challenges and learn a new way of reacting to difficult situations and emotions.

Barbara Bennett, LMFT
Anger Therapist

Barbara Bennett, LMFT

Licensed Marriage and Family Therapist

In 10001 - Nearby to Tarrytown.

Anger is a completely normal, usually healthy, human emotion. But when it gets out of control and turns destructive, it can lead to problems at work, in relationships and in the overall quality of your life. But you don’t have to feel helpless in the face of an unpredictable and destructive force in your life. I work to help you heal the root cause of your anger. You’ll find understanding and compassion for the pain in yourself and your healing can begin. With healing comes understanding and compassion for others, and the return of the sense of control and calm in your life.

Lauren Levy, LCSW
Anger Therapist

Lauren Levy, LCSW

Licensed Clinical Social Worker

In 10128 - Nearby to Tarrytown.

People often come into my office and say that they have no control over their anger, that they just "lost it." I work with my clients to help them understand that they do have control over their anger. I teach them anger management strategies to increase awareness of their feeling states on a regular basis so that they can recognize and address the warning signs before letting the anger build. There are several techniques that clients can use when they recognize the warning signs. My clients and I fill their "toolbox" with as many strategies as possible to calm themselves down and think rationally.

Lois Horowitz, Ph.D, LCSW
Anger Therapist

Lois Horowitz, Ph.D, LCSW

Psychotherapist

In 10011 - Nearby to Tarrytown.

Do you have a short fuse? Did you know that recent studies about chronically angry people identify genetics, traumatic experiences, and environment stress as the causes of uncontrollable anger? Let me help you to understand the circumstances that trigger your anger. In psychotherapy, we can work together to develop new healthier ways of expressing yourself. Please visit my website lhorowitz.com for more information.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 10607 - Nearby to Tarrytown.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Manhattan Mental Health Counseling, LMHC
Anger Therapist

Manhattan Mental Health Counseling, LMHC

Licensed Mental Health Counselor

In 10017 - Nearby to Tarrytown.

The natural way to express anger is shown through aggressive actions or words. Anger is a completely normal reaction to what we perceive as threats which allows us to defend ourselves when we are under “attack”. For certain situations, the feeling of anger is necessary in order to survive. Our therapists will help you identify signs that you may becoming excessively angry, and will assist you every step of the way to productively handle situations in a healthy way. The goal is to help you express your needs while being in control of your reactions in a calm and collected manner. Call us now to schedule a first appointment with an anger management therapist.

Emily Davenport, M.A., ATR-BC, LCAT
Anger Therapist

Emily Davenport, M.A., ATR-BC, LCAT

Licensed Art Therapist

In 10017 - Nearby to Tarrytown.

Dialectical Behavior Therapy (DBT) is a modified form of Cognitive Behavioral Therapy (CBT) that was designed to help people change self-defeating patterns. Research has shown it to be very effective to manage anger and other intense emotions, decrease anxiety, manage stress, alleviate depression, and improve relationships. DBT can help you to regulate intense emotions learning effective coping skills. DBT can be effective at producing significant and long-lasting improvement by decreasing the frequency and severity of destructive behaviors while also emphasizing strengths and translating coping skills

Walter Masterson, LCSW
Anger Therapist

Walter Masterson, LCSW

Psychotherapy and Counseling

In 10021 - Nearby to Tarrytown.

"Sticks and stones will break my bones, but your words will break my heart." Many people with anger issues know the damage that can be done to a relationship with even one outburst. Mastering anger is necessary to having the affection and trust of the people we care about. It has been accurately referred to as 'restraint of pen and tongue' in some literature. While it may seem like an effort one undertakes for others, the primary benefits are to the person who handles their anger. If you are reading this, and the thought "I wouldn't get angry if so-and-so didn't do such-and-such" consider yourself a primary candidate for this work. Discovering how to escape from anger will set you free.

Mitchell Milch, LCSW
Anger Therapist

Mitchell Milch, LCSW

Psychotherapist/Couples Counselor

In 07450 - Nearby to Tarrytown.

Anger management requires the ability to contain, own, reflect and evaluate anger as information and energy to inform decision making on how to best promote our self interest and keep us safe doing so. Many of us due to traumatic events early in our lives cannot extricate the experience of anger from grave fears of judgment, punishment or in severe cases, annihilation. Fight, flight and freeze are often unproductive, dangerous, and automatic reactions to the re-living of these traumatic events. The brain trips false alarms that must be rewired for patients to cease to be afraid of their anger. I use supportive therapy, mindfulness techniques and insight therapy to effect changes.

Sheila Brown, MA, MHC-LP
Anger Therapist

Sheila Brown, MA, MHC-LP

Mental Health Counselor

In 10003 - Nearby to Tarrytown.

Anger is a universal emotion. Anger that results in aggressive behaviors, acting out, or is interfering with living a healthy lifestyle is problematic. I will help you learn techniques to manage your angry feelings by working with you in identifying and modifying the thoughts you have that lead to angry behavior. As a result, you will learn healthier ways of coping with the triggers of your anger, and experience healthier ways of being .

Konstantin Lukin, Ph.D.
Anger Therapist

Konstantin Lukin, Ph.D.

Clinical Psychologist

In 07450 - Nearby to Tarrytown.

Anger is an important emotion that serves a necessary function. Some people, however, have difficulty controlling their anger and end up regretting their actions later on. At the Lukin Center, we work with clients to help them identify when they become angry and the stages of anger they pass through before they lose control in order to be able to prevent the anger from building to such a destructive fever pitch. Our therapists work with each individual to provide techniques and tools for maintaining control that work for them.

Paula Levy, MA, LMFT
Anger Therapist

Paula Levy, MA, LMFT

Licensed Marriage & Family Therapist

In 06877 - Nearby to Tarrytown.

Life can be unfair and we can experience a great deal of anger as a result. Anger can cause us to hurt the ones we love, jeopardize our careers and cause legal and medical issues. The good news is that there are many tools that can help you manage your anger more effectively and to use it more productively. I can help you learn how to control your anger so that you will feel stronger, calmer and in control. Don't let your anger control you. Take control of your life today.

Annie Block Pearl, M.S.
Anger Therapist

Annie Block Pearl, M.S.

Psychotherapist

In 10016 - Nearby to Tarrytown.

We all have certain emotions that are easier for us to express than others. While some have difficulty expressing anger, others find it the "safest" emotion to express. For those of you who have problems managing your angry expression we will explore together, how and when this pattern has developed, what purpose it has served in your life, and what other feelings this anger may be masking. Our work together will provide you with tools to healthily and respectfully express the full range of your emotions to enhance the emotional richness and range in your relationships with others.

Juliette Sussmann, LMHC,NCC
Anger Therapist

Juliette Sussmann, LMHC,NCC

New York State Licensed Mental Health Counselor

In 10536 - Nearby to Tarrytown.

Anger is often triggered by an underlying emotion such as sadness, disappointment but comes out in a way that protects these feelings. Some anger can be healthy; as in being angry enough at a growing waistline to sign up for the gym or speaking up when boundaries get crossed over and over. Through using cognitive behavioral therapy and mindfulness techniques, clients can learn to communicate in ways that meet their needs and still respect the needs of others.

Christi Lindsay, PsyD
Anger Therapist

Christi Lindsay, PsyD

Licensed Clinical Psychologist

Available for Online Therapy

Anger is one of our fundamental emotions, part of the basic machinery of our mind and personality. In some ways it is a useful tool that helps to motivate and energize us in seeking fairness and justice in the world around us. But this powerful hold-over from our primal history can also be enormously destructive if we lose control of it. If your anger is slipping out of your control and you find yourself saying or doing things that damage your reputation or your relationships, hurt those around you, or otherwise consistently put you on the outside of society's expectations for behavior, you need help to find tools or strategies to change this and I would be happy to help.

Patricia Pitta, Ph.D., A.B.P.P.
Anger Therapist

Patricia Pitta, Ph.D., A.B.P.P.

Clinical and Board Certified Family Psychologist

In 11030 - Nearby to Tarrytown.

Anger is a natural and normal use of emotion that helps you get in touch with that which you are feeling. The problem is that most people don't express their anger and let it build up. Then they express themselves through rages, screaming and just being out of control. Relationships become compromised and resentment and bitterness grows. To stop the pattern, you need to first learn to relax your mind and body. Second, you need to identify what is making you angry. Third, role play expressing your feelings in a positive manner. Fourth, learn to listen other's responses to your statements. Fifth, negotiate with calm to resolve the situation. Relax, think, before you respond.

Susan Galperin, LCSW LCADC SAP
Anger Therapist

Susan Galperin, LCSW LCADC SAP

Psychotherapist

In 07020 - Nearby to Tarrytown.

Sometimes we forget that anger is one of many emotions. Emotions are neither good nor bad. It's normal to feel anger when you've been mistreated. We feel anger when we feel insecure , vulnerable and other different feelings that trigger our anger. We feel anger when we aren't in control. The problem is not the emotion, but the expression. Most of us don't like how anger make us feel. It usually makes us feel out of control and can make us do things we might tend to regret. Together we can explore where your anger stems from, learn different strategies to express it in a way that will benefit you in your relationships and achieve your goals to lead a healthier and happier life.

Joan Warren,  LMFT
Anger Therapist

Joan Warren, LMFT

Licensed Marriage and Family Therapist

In 10016 - Nearby to Tarrytown.

I provide anger management for court mandated or voluntary treatment and work with a wide variety of people of all ages and backgrounds. By examining the underlying feelings that are difficult to tolerate and trigger aggressive responses and working on relaxation, mindful behavior and communication patterns, you will see positive results. Anger is a feeling we all experience, but if your behavior causes negative consequences, we will explore your history, your sensitivities and your feelings that need to be understood. There is no shame or blame in my treatment and you will gain control of your behavior and interactions.

Trisha Sanders, LCSW
Anger Therapist

Trisha Sanders, LCSW

Licensed Clinical Social Worker

In 07675 - Nearby to Tarrytown.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Nathaniel Smith, LCSW-R
Anger Therapist

Nathaniel Smith, LCSW-R

Licensed Clinical Social Worker

In 10570 - Nearby to Tarrytown.

Anger tends to get labelled negatively in our culture, often being described as a "negative emotion", or seen as something dangerous or to be denied. Yet the truth is, like all emotions, anger plays a vital role in our psychological system. It serves as a warning that something important to us feels threatened. It can motivate us to take action to correct something negative that is happening. Prevalent negative attitudes about anger contribute to many people getting insufficient practice in identifying and communicating about anger effectively. At my Pleasantville office I provide individual, family and couples counseling for issues related to anger management in adults and children.



You have Found the Best Anger Management Therapists in Tarrytown, NY.

Thank you for visiting our New York page of anger counselors in Tarrytown, New York who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Tarrytown is located in Westchester County, New York. It has a land area of 2.92 square miles and a water area of 2.75 square miles.  The population of Tarrytown is 11,560 people with 4,215 households and a median annual income of $102,750. .


Therapy Affordability Meter for Tarrytown, NY

Very Affordable

Booking a weekly counseling session with a licensed therapist in Tarrytown is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Tarrytown public health department.