Anger management and anger counseling in 11507. Licensed therapists, results oriented.

Search Results For Anger Management Near Albertson, New York, 11507.
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Megan Woodward, MA, LMHC, MBA, NCC

Licensed Mental Health Counselor

Mineola, New York 11501

Anger is a normal emotion that we all experience from time to time, but if it is an emotion that is difficult to control or has led to destructive behavior- including physical hitting, throwing things, being verbally abusing, acting impulsively or engaging in high risk behaviors, then it is time to seek help. My approach to helping clients manage anger involves creating a plan to reduce destructive behaviors using distress tolerance skills in the moment, as well as using Cognitive Behavioral Therapy to assist clients in monitoring and challenging the unhealthy thinking styles that fuel the anger.

Kristin Schaefer Schiumo, Ph.D.

Licensed Psychologist

117 Cove Drive, Manhasset , New York 11030

Anger is a completely normal, often healthy, emotion. But when it gets out of control and turns destructive, it can lead to problems at work, in your personal relationships, and in the quality of your overall life. You cannot avoid all the situations or people that anger you, nor can you change them, but you can learn to control your reactions to them. We will work to reduce the intensity of your emotions and the physiological arousal that anger causes you, through the use of strategies such as cognitive restructuring, relaxation, problem solving, improved communication, humor, and changing your environment.

Patricia Pitta, Ph.D., A.B.P.P.

Clinical and Board Certified Family Psychologist

35 Bonnie Heights Road, Manhasset, New York 11030

Anger is a natural and normal use of emotion that helps you get in touch with that which you are feeling. The problem is that most people don't express their anger and let it build up. Then they express themselves through rages, screaming and just being out of control. Relationships become compromised and resentment and bitterness grows. To stop the pattern, you need to first learn to relax your mind and body. Second, you need to identify what is making you angry. Third, role play expressing your feelings in a positive manner. Fourth, learn to listen other's responses to your statements. Fifth, negotiate with calm to resolve the situation. Relax, think, before you respond.

Hal Brickman, LCSW, RCSW, CSW, MSW, CHT

New York State Licensed Clinical Social Worker

Manhasset, New York 11030

My main approach is to help my client identify situations (contexts), people, behaviors (his and others) that seem to usher in varying degrees of anger. My main message is that anger is an appropriate feeling to loss and frustration, but it is his learning to appropriately express anger in an adaptive manner that leads to emotional growth and the mollification of the anger itself.

Dustin Kahoud, Psy.D., CASAC

Licensed Clinical Psychologist

10 Grace Ave. Suite 7, Great Neck, New York 11021

We will work together to help you recognize when, how, and with whom you feel most angry and develop a focus on managing these triggers. My approach emphasizes the importance of creating assertive responses to these triggers in place of the aggressive responses that often lead to further pain and anger. Our work together will also enable you to identify how your beliefs, thoughts and the ways you have come to see yourself in the world affect your emotions.

Lisa Mineo, LMFT, CASAC-T

Licensed Marriage and Family Therapist and an Credentialed Alcoholism and Substance Abuse Counselor Trainee

243 Nassau Boulevard South, Garden City , New York 11530

Don't let anger destroy your life and affect those you love! I know anger and intense emotions can be extremely hard to manage. I use a research-based approach to help you gain emotional control and improve your communication and relationships. By working collaboratively to identify your triggers and develop coping skills to help you stay calm in stressful situations, you will feel in charge of your anger for good! I am available for a free 15 minute phone consultation to determine whether anger management with me is right for you - to schedule, send an email to info@nassauwellness.com or call/text (516) 387-5143.

Lynn Polizzi, LCSW

Licensed Certified Social Worker

1044 Franklin Avenue, Suite 216, Garden City , New York 11530

Anger is the most difficult emotion to control and often the most destructive. It can cause many problems in your life - hurt your relationships, your family, and your career. Let's move past your anger and teach you how to control and channel anger in ways that are productive with better outcomes. We can develop strategies to help you regulate this often overwhelming emotion and live a more balanced life.

Melissa Pennica, MA, MFT

Marriage and Family Therapist

243 Nassau Blvd S, Garden City, New York 11530

Often times, the stressors around you can lead to reactive anger, which prevent you from living your best life. By working with you to uncover these stressors and the way they affect your mood, we can work toward managing your anger and improving your life. In doing so, you will feel in control of your anger and connected to the world around you in a more positive way. I am available for a free 15 minute phone consultation to determine whether anger management with me is right for you - to schedule, send an email to info@nassauwellness.com or call/text (516) 387-5143.

Marina Voron, MA, LMFT

Licensed Marriage and Family Therapist

243 Nassau Boulevard South, Garden City , New York 11530

I facilitate Anger Management for individuals, couples, and groups using a 10-session program that teaches you how to manage a great variety of emotions, not just anger. The program provides participants with lifelong skills to cope with adverse feelings when tensions run high and triggers arise in everyday life. I also provide you with a certificate of completion of the program valid for court mandated participants.

Marc Shulman, Psy.D.

Clinical Psychologist

721 Franklin Avenue, Garden City, New York 11530

There are moments in life when you can feel so overwhelmed and filled with rage that it seems impossible to control your anger. This can have devastating consequences on your life. My approach to anger management will assist you with identifying the roots of your feelings, so that we can collaboratively develop practical strategies that will enable you to control and potentially move beyond these negative emotions and behaviors.


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