Anger Management and Counseling in Mineola, NY.

Therapy and counseling for anger issues, self control and stress management in Mineola, New York. Find effective help for real change.


Anger Therapist

Meredith Silversmith, MA, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Mineola

In close relationships, we become most vulnerable, open, and dependent. When conflict arises with our partner, we may react with intense anger which escalates as the argument continues. As these scenarios become more frequent, it's important to seek assistance. Meredith works with couples to help them identify triggers for conflict and reduce and mediate arguments. As each partner gains an understanding of the other's needs and desires, it becomes easier to discuss issues at hand without escalating to anger.

Anger Therapist

Bennett Pologe, Ph.D.

Psychologist

Within driving distance of Mineola

This one requires careful diagnosis. Too many people have come to me claiming to have problems with anger management when in fact it was someone else who had the problem. Sometimes we need to get angry. Sometimes we just need help with how best to express it. And yes, other times we have the harder task of identifying just why you do get angry so much more than others seem to, more than upon calm reflection you realize is warranted. So this kind of work can be over in a few sessions or it can last months. Depends what we find.

Anger Therapist

Kelley Hopkins-Alvarez, LPC,NCC,BCC,MS,MSEd

Licensed Professional Counselor & Board Certified Coach

Within driving distance of Mineola

Has someone told you that you are getting way too stressed out about things?I will help you learn to communicate your thoughts without becoming confrontational. Do you even know what your positive traits are anymore? We’ll discuss them and also that anger is more of a secondary emotion to more primary feelings such as fear, guilt, shame, powerlessness, or sadness. Together, we will identify the triggers that upset you, so that you can be more self-aware and develop coping skills. Reducing anger will improve your self-image, patience, interactions with family and career success, while reducing health issues such as headache and backaches. I DO NOT DO Court Mandated Anger Management

Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within driving distance of Mineola

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Anger Therapist

Chloe Carmichael, PhD

Clinical Psychologist

Within driving distance of Mineola

Anger is a normal and healthy emotion. Sometimes, however, it can become overwhelming and turn into an anger management problem. Therapy at Carmichael Psychology will offer you tools to help you manage your anger more effectively. Dr. Chloe or one of her associates will work patiently with you to learn about your triggers and patterns when it comes to anger, and work with you to learn more effective ways to cope.

Anger Therapist

Heidi Seifert, LCSW-R, MA

Licensed Clinical Social Worker

Within driving distance of Mineola

What if you didn't have an anger problem? Are you holding back and constantly giving? You do this so much that you finally can't take it anymore and you explode. If that described you I can help. Too often people think that their anger is out of control when it isn't true. What is happening is you hold back on small irritations until it builds up. I can show you how to recognize this and stop before you explode.

Anger Therapist

Johannes Marselis, LCSW, LCSW

Psychotherapist

Within driving distance of Mineola

This is not who you are, or have to be. I know this because you are here. Anger, in and of itself, is not a primary emotion - it is secondary, triggered by a host of other emotions, sometimes long buried. I would like to explore with you in parallel, first your triggers and responses, and second you past. Our responses are learned and can be reconditioned. You can respond differently. Bear in mind, though there may be persons or things affected by your anger, you are my focus, and you deserve to be cared about.

Anger Therapist

Amy Rosenberg, PsyD

Licensed Psychologist

Within driving distance of Mineola

I have spent many years working with individuals who believe they are "unable to control myself and my anger". One of the best parts of my job as a psychologist is to assist people in recognizing that they are able to change, more than they had ever anticipated. Although each and every individual struggles with anger at some point, it becomes particularly hard to manage when it interferes with work, relationships, or other important areas of functioning. I have found that treatment can be particularly helpful with identifying triggers, finding effective ways of coping with anger, and learning how to express oneself and feel heard. In doing so, I have found great success in this area.

Anger Therapist

David Mark, MS, LCSW

School Psychologist, Licensed Social Worker, Certified Gottman Therapist

Within driving distance of Mineola

By helping individuals connect their irrational beliefs to their ineffectual and sometimes violent consequence, you will learn to take control of your anger and not allow it to control you. Using the ABC's of Rational Emotive Behavior Therapy we will explore how activating events in your life and your belief systems or your schema trigger your emotional and behavioral consequences. Additionally, using a pulse oximeter we will explore the effects of anger on your body and learn how to de-flood your system while learning self soothing techniques.

Anger Therapist

Nassau Wellness Brooklyn, Couples, Teen & Family Therapy

Licensed Psychotherapists Specializing in Working with Couples, Teens, and Families

Within driving distance of Mineola

Don't let anger and uncontrolled emotions get in the way of you life. I will work with you individually, to assure you get anger coping and management skills that are tailored to your needs. I am available for a free 15 minute phone consultation to determine whether therapy with me is right for you - to schedule, send an email to marina@nassauwellness.com or call/text (347) 699-5164.

Anger Therapist

John M. Montgomery, Ph.D.

John M. Montgomery

Within driving distance of Mineola

In the framework I use, when anger becomes a chronic issue that has consistently had negative repercussions, that means that it has become a true addiction -- an 'emotional' addiction, that is often no less destructive than other, well-known addictions such as alcohol and drug addiction. Indeed, anger addiction not uncommonly can lead to various kinds of substance abuse. I have a powerful and novel method to deal with anger issues that has been extremely effective for my clients.

Anger Therapist

Lisa Lempel-Sander, LPsyA

Licensed Psychoanalyst

Within driving distance of Mineola

Anger management seeks to enable you to control those explosive urges to destroy, obliterate, hurt, or injure when you're angry or provoked. While some of the work we do is cognitive or behavioral in orientation, other parts of the work are psychoanalytic, seeking to help us both reach and heal the deep wounds that engender such a tremendous and often overwhelming sense of rage. The benefits of bringing your anger under control are self-evident. You can expect improvements in the quality of your personal and professional relationships and will see overall strengthening of self esteem, compassion for self and others, and an overall improvement in your sense of stability and well-being.

Anger Therapist

Melissa Pennica, MA, MFT

Marriage and Family Therapist

Within driving distance of Mineola

Often times, the stressors around you can lead to reactive anger, which prevent you from living your best life. By working with you to uncover these stressors and the way they affect your mood, we can work toward managing your anger and improving your life. In doing so, you will feel in control of your anger and connected to the world around you in a more positive way. I am available for a free 15 minute phone consultation to determine whether anger management with me is right for you - to schedule, send an email to info@nassauwellness.com or call/text (516) 387-5143.



You have Found the Best Anger Management Therapists in Mineola, NY.

Thank you for visiting our New York page of anger counselors in Mineola, New York who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Mineola is located in Nassau County, New York. It has a land area of 1.87 square miles and a water area of 0.00 square miles.  The population of Mineola is 19,139 people with 7,144 households and a median annual income of $88,594. .


Therapy Affordability Meter for Mineola, NY

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Mineola for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees