Anger Management and Counseling in Mineola, NY.

Therapy and counseling for anger issues, self control and stress management in Mineola, New York. Find effective help for real change.


Anger Therapist

Nassau Wellness, Couples Therapy

Marriage and Family Therapists

Within driving distance of Mineola

Out of control anger, hostility, and anxiety don’t only impact the individual, but also those they love most. We provide individual, structured anger management to help you regain control of your emotions and establish a new way of coping with stress and frustration. Our therapists are open, compassionate, and judgment-free. We are available for a free 15 minute phone consultation to determine whether anger management with us is right for you - to schedule, send an email to info@nassauwellness.com or call/text (516) 387-5143.

Anger Therapist

Susan Galperin, LCSW LCADC SAP

Psychotherapist

Within driving distance of Mineola

Sometimes we forget that anger is one of many emotions. Emotions are neither good nor bad. It's normal to feel anger when you've been mistreated. We feel anger when we feel insecure , vulnerable and other different feelings that trigger our anger. We feel anger when we aren't in control. The problem is not the emotion, but the expression. Most of us don't like how anger make us feel. It usually makes us feel out of control and can make us do things we might tend to regret. Together we can explore where your anger stems from, learn different strategies to express it in a way that will benefit you in your relationships and achieve your goals to lead a healthier and happier life.

Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within driving distance of Mineola

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Anger Therapist

Patricia Pitta, Ph.D., A.B.P.P.

Clinical and Board Certified Family Psychologist

Within driving distance of Mineola

Anger is a natural and normal use of emotion that helps you get in touch with that which you are feeling. The problem is that most people don't express their anger and let it build up. Then they express themselves through rages, screaming and just being out of control. Relationships become compromised and resentment and bitterness grows. To stop the pattern, you need to first learn to relax your mind and body. Second, you need to identify what is making you angry. Third, role play expressing your feelings in a positive manner. Fourth, learn to listen other's responses to your statements. Fifth, negotiate with calm to resolve the situation. Relax, think, before you respond.

Anger Therapist

Carolyn AlRoy, Psy.D.

Licensed Psychologist

Within driving distance of Mineola

I work with anger management for anger that is not physically abusive and not required by the courts. We will look at the root causes - is this a way that you keep others at bay? Are there other ways to cope with anger? Is this an approach to conflict that you learned in your family? We will talk about your thoughts, experiences, and expectations regarding conflicts. I will help you to understand and articulate the cause your anger so that you are less likely to feel out of control.

Anger Therapist

The Imago Way, Psy.D. & L.C.S.W.

Licensed Psychologist & Licensed Social Worker

Within driving distance of Mineola

I help clients become more conscious and less reactive in their interactions. I teach clients specific strategies to break destructive patterns of relating and give them tools to communicate effectively. I also teach clients how to self-soothe. Within the safety of the therapeutic relationship, clients will explore the root of their anger and underlying emotions that are being expressed as anger or rage.

Anger Therapist

Gaetano Salvadore, CHLC, CSPC

Certified Life Coach, Certified Sports Psychology Coach & Certified Hypnotist

Within driving distance of Mineola

Anger is a natural, even healthy emotion. When managed properly, it can have a very positive effect on your life. In these sessions, you'll learn how to pause and recognize your anger in the moment before you have a chance to react to it. Anger is a fight or flight emotion. When we're in this state everything can begin to move very fast. Learning how to slow down, how to change the pace of the moment is the key to managing it. Once you master this, your anger will always be under your control.

Anger Therapist

David Mark, MS, LCSW

School Psychologist, Licensed Social Worker, Certified Gottman Therapist

Within driving distance of Mineola

By helping individuals connect their irrational beliefs to their ineffectual and sometimes violent consequence, you will learn to take control of your anger and not allow it to control you. Using the ABC's of Rational Emotive Behavior Therapy we will explore how activating events in your life and your belief systems or your schema trigger your emotional and behavioral consequences. Additionally, using a pulse oximeter we will explore the effects of anger on your body and learn how to de-flood your system while learning self soothing techniques.

Anger Therapist

Marina Voron, MA, LMFT

Licensed Marriage and Family Therapist & Sex Therapist

Within driving distance of Mineola

I facilitate Anger Management for individuals and couples using a 10-session program that teaches you how to manage a great variety of emotions, not just anger. The program provides participants with lifelong skills to cope with adverse feelings when tensions run high and triggers arise in everyday life. I also provide you with a certificate of completion of the program valid for court mandated participants.

Anger Therapist

Johannes Marselis, LCSW, LCSW

Psychotherapist

Within driving distance of Mineola

This is not who you are, or have to be. I know this because you are here. Anger, in and of itself, is not a primary emotion - it is secondary, triggered by a host of other emotions, sometimes long buried. I would like to explore with you in parallel, first your triggers and responses, and second you past. Our responses are learned and can be reconditioned. You can respond differently. Bear in mind, though there may be persons or things affected by your anger, you are my focus, and you deserve to be cared about.

Anger Therapist

Gerald Schoenewolf, Ph.D.

Licensed Psychoanalyst

Within driving distance of Mineola

Anger management is a growing problem in our culture. I utilize both individual and group therapy to help people learn to deal with their own anger and the anger of others. People are often convinced their anger is a good thing, until they lose important relationships or get fired from jobs. The first thing I do is show them the many ways their anger is harming them and others. I use many techniques to do this, including analysis, confrontation, video, role play and practice with constructive communication. In time they learn to express themselves in ways that resolve rather than inflame situations.

Anger Therapist

Jaclyn Sullivan, MA, LMFT

Marriage & Family Therapist

Within driving distance of Mineola

Anger and aggression can be a very difficult thing to face and manage on your own. I will help you to understand and guide you in the right directions, giving you tools to use to help combat your concerns. I will work along side of you and make sure to provide a safe and comfortable environment for you. I will help to develop detailed goals so that you are able to live a happy healthy lifestyle.

Anger Therapist

Lauren Rigney, MS, LMHC, NCC, DCC, ACS

Licensed Mental Health Counselor

Within driving distance of Mineola

You will learn to create a moment before your anger spikes where you can make a conscious decision to act a different way. You will learn skills to manage growing anger before it becomes too overwhelming to control. You can learn to understand the effects your anger has had on others and work to repair damage that may have been done in the past. You will grow from your challenges and learn a new way of reacting to difficult situations and emotions.



You have Found the Best Anger Management Therapists in Mineola, NY.

Thank you for visiting our New York page of anger counselors in Mineola, New York who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Mineola is located in Nassau County, New York. It has a land area of 1.87 square miles and a water area of 0.00 square miles.  The population of Mineola is 19,139 people with 7,144 households and a median annual income of $88,594. .


Therapy Affordability Meter for Mineola, NY

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Mineola for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees