Stress, PTSD and Anxiety Therapists in Mineola, NY.

Licensed professional counseling for anxiety, stress, phobias, and panic in Mineola, New York.


Anxiety Counselor

Carolyn AlRoy, Psy.D.

Licensed Psychologist

Within driving distance of Mineola

I have experience with reducing and eliminating panic attacks, curing phobias, and reducing more generalized anxiety. Anxiety can feel unbearable, and give you the sense that you are in danger. Here also looking at relationships can be very helpful to determine where your anxiety comes from (modeling anxious parents, getting a sense that the world is a dangerous place). and what thoughts and feelings your anxiety may be distracting you from. Getting to know you well can be instrumental in giving you relief from anxiety and reassure you that you are not alone.

Anxiety Counselor

David Mark, MS, LCSW

School Psychologist, Licensed Social Worker, Certified Gottman Therapist

Within driving distance of Mineola

We have all had moments of anxiety and we remain anxious due to the beliefs we hold about our reality and the thoughts we have about our situation. An individual becomes anxious when they overestimate the negative aspects of their situation and underestimate their ability to cope and function in problem situations. The anxious individual will imagine and create even more negative consequences than are actually present. I guide my clients to a more rational approach of focusing on the task at hand, not engaging in or imagining negative outcomes, and not engaging in or exaggerating possible negative outcomes. We focus together on ways that enable coping, behavioral change and flourishing in that situation.

Anxiety Counselor

Michael Picucci, PhD, MAC, SEP

Holistic Psychologist, Author, Focalizer

Within driving distance of Mineola

Most anxious/stressed clients feel trapped by the circumstances that life has presented them. By introducing some elegantly simple tools, you will discover that there are openings (physically and energetically) that can dissolve frustrating anxiety/depression. Importantly, you become aware of perceptions and experiences not previously available to you. The tools/exercises that we use in session experientially shift us out of our everyday minds - This allows us access to another intelligence within a naturopathic pathway supported by our bodies, our hearts and nature.

Anxiety Counselor

Adam Lukeman, LCSW

Psychotherapist

Within driving distance of Mineola

There are six major types of anxiety disorders: post-traumatic stress disorder, panic disorder, obsessive-compulsive disorder, generalized anxiety disorder, social anxiety disorder and phobias. Each type of anxiety has overlapping qualities, but there are distinct symptoms between them as well. Many of my clients come to me suffering from anxiety and, depending upon which type of anxiety my client is experiencing, I customize my treatment to help them find relief. For a therapist, having intimate knowledge about the different types of anxiety is critical in order to provide the best treatment possible.

Anxiety Counselor

John Kukor, Ed.D.

Psychotherapist

Within driving distance of Mineola

My experience is that everyone can overcome anxiety. Whether the anxiety is experienced as physical discomfort in the belly, chest or throat; or annoying, intrusive thoughts in the form of "what if's;" or general restlessness, counseling can be wonderfully helpful and curative. My own method includes: 1. teaching relaxation and breathing techniques, 2. mindfulness practice or hypnosis to enhance your ability to focus, as well as to support your sense of control over your own thoughts, and 3. psychotherapy to help you move forward in your life by understanding and overcoming the deeper causes of your worries and discomfort.

Anxiety Counselor

Dan Sharir, Ph.D, LMHC, NCC

Licensed Mental Health Counselor

Within driving distance of Mineola

My approach to treating clients with anxiety and stress is by helping them understand the reason for their anxiety symptoms. Client learns the reason for their anxiety and the best ways to reduce and eliminate their symptoms. For clients the most important thing to know that they are not alone and that other people experience the same types of problems and that this disorder is treatable.

Anxiety Counselor

Maggie Vaughan, LMFT, PhD

Psychotherapist

Within driving distance of Mineola

Dr. Vaughan has an extensive amount of experience in the treatment of stress and anxiety. Her approach is highly interactive and involves feedback and collaborative problem solving. Clients learn coping mechanisms for reducing and managing worry and anxiety. Clients also acquire skills for preventing stress from negatively affecting job performance and relationships.

Anxiety Counselor

Ellen Carni, Ph.D.

Clinical Psychologist

Within driving distance of Mineola

According to the National Institute of Mental Health, anxiety disorders are the most commonly diagnosed disorders in the USA. Each year 19 million Americans are affected by generalized anxiety disorder, social anxiety, panic disorder, obsessive-compulsive disorder, PTSD or specific phobias (e.g. claustrophobia). I help you identify core conflicts underlying anxiety such as anger, ambivalence about autonomy and fears of abandonment and safely replace maladaptive coping mechanisms with healthier ones. I help re-educate your negative self-talk with positive, productive inner talk and teach you breathing and relaxation techniques and mindfulness meditation to control physical symptoms.

Anxiety Counselor

Jeff Robinson, MSW

Licensed Clinical Social Worker

Within driving distance of Mineola

There is so much to do! So much to balance. Am I doing this as well as I could? As well as I should. Anxiety and stress is a sign that the "critic" in us is working overtime. The critic is ensuring that we are not feeling that we are worthy, that we deserve. It tells us that we are lacking, that we are less-than. We need to normalize these feelings, create a safe space, create boundaries and realistic expectations.

Anxiety Counselor

Annee Ackerman, Ph.D.

Psychologist

Within driving distance of Mineola

Anxiety in any form is an uncomfortable physiological experience. And it is a natural human habit to want to avoid the situations that cause this uncomfortable feeling. The problem is that anxiety follows us as we go, claiming greater territory in our lives, as we, in turn, shrink away from new experiences and opportunities. As your therapist, I will help you change your relationship to anxiety. Through our work, you will find that by deliberately seeking out that discomfort and embracing it, anxiety retreats. This is the path to regaining lost ground, claiming new territory, and increasing your self-confidence and agency.

Anxiety Counselor

Walter Masterson, LCSW

Psychotherapy and Counseling

Within driving distance of Mineola

A simple statement about the states of anxiety, depression and satisfaction might be: Depression is living in the past, Anxiety is living in the future, and satisfaction is living in the here and now. We have habitual patterns of thinking, and whole sets of beliefs underlying those patterns. Escaping from the grip of these is very enlivening. Just by taking the step of reaching out, the process begins.

Anxiety Counselor

Esther Goldstein, LCSW,MSW, Trauma Therapist

Licensed Clinical Psychotherapist

Within driving distance of Mineola

Anxiety is the way our minds let us know that something is bothering us. A LOT! When helping you work with your anxiety, I invite anxiety to join us on our journey of discovery; understanding what anxiety is trying to communicate with us and the world. By opening that door, we gain control of the anxiety and can begin lowering symptoms by addressing real life issues that may be causing this uncomfortable feeling within. I have helped anxious clients improve emotional balance, increase feelings of calmness, inner peace, as well as learning how to use anxiety as powerful tool and not a stumbling block.

Anxiety Counselor

Elana Chasser, LCSW, CSAT, CMAT

Licensed Clinical Social Worker, Certified Sex Addiction Therapist, Certified Multiple Addiction Therapist

Within driving distance of Mineola

Anxiety and stress are two of the most mind consuming elements people have. They are hard to control and manage. They are emotionally draining and fatiguing. You may be experiencing high levels of anxiety and stress and think that only medication can help you. I believe that people have the power within to be more helpful to themselves than they may believe or know. Having a willingness, desire, and commitment to try new behaviors and feel better prove positive for many people I work with.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Mineola, NY.

Thank you for visiting our New York page of stress therapists in Mineola, New York who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Mineola, NY will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Mineola is located in Nassau County, New York. It has a land area of 1.87 square miles and a water area of 0.00 square miles.  The population of Mineola is 19,139 people with 7,144 households and a median annual income of $88,594. .


Therapy Affordability Meter for Mineola, NY

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Mineola for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees