Lesley Martin, MA, LMHC, NCC
Licensed Mental Health Counselor
4242 Ridge Lea Road, Suite 11B, Amherst, New York 14226
There are so many reasons why people struggle with anger. One of them is the general opinion that anger is bad. For that reason, many of us are not taught how to properly express it. Anger is just a feeling. It's what we do with that feeling that determines whether it's good or bad. I help people to recognize their anger and learn effective ways to calm themselves down, cope with their feelings, and communicate them in a safe, appropriate and beneficial way.
Kristi Smith, LCSW
Licensed Clinical Social Worker
8265 Sheridan Dr., Williamsville, New York 14221
Has anger overtaken your ability to function effectively in your daily life? Do others shy away from you in fear of your next outburst? Has your relationship with significant others become so volatile that the love is being overshadowed by your anger? It is possible to learn tools and strategies to combat these negative actions and begin to respond more appropriately to situations that previously sent you over the edge.