Anger Management and Counseling in Holland, NY.

Therapy and counseling for anger issues, self control and stress management in Holland, New York. Find effective help for real change.


Anger Therapist

Lesley Martin, MA, LMHC, NCC

Licensed Mental Health Counselor

Within driving distance of Holland

There are so many reasons why people struggle with anger. One of them is the general opinion that anger is bad. For that reason, many of us are not taught how to properly express it. Anger is just a feeling. It's what we do with that feeling that determines whether it's good or bad. I help people to recognize their anger and learn effective ways to calm themselves down, cope with their feelings, and communicate them in a safe, appropriate and beneficial way.

Anger Therapist

Kristi Smith, LCSW

Licensed Clinical Social Worker

Within driving distance of Holland

Has anger overtaken your ability to function effectively in your daily life? Do others shy away from you in fear of your next outburst? Has your relationship with significant others become so volatile that the love is being overshadowed by your anger? It is possible to learn tools and strategies to combat these negative actions and begin to respond more appropriately to situations that previously sent you over the edge.

Anger Therapist

Philip Kolba, MA

Psychotherapist

Online Therapist / Coach

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within driving distance of Holland

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Anger Therapist

Carol Munschauer, Ph.D

Clinical Psychologist and Psychoanalyst

Within driving distance of Holland

I see a difference between "anger" and "rage." Anger comes when two people see things differently and one feels he or she has to "win" or to convince the therapist. My approach of "intersubjectivity" guards against this. Each person has a subjective way of perceiving something that intersects with the other person's subjective way of perceiving the same "something," but the key is that when we understand the hows and the whys of how each sees things the way they do, there is room for empathy for the others perspective without feeling one is losing some sort of status. On the other hand, "rage" comes from shame and involves the wish to obliterate some aspect of the other person.

Anger Therapist

Zalman Nelson, LMSW

Licensed Professional Therapist

Online Therapist / Coach

Many of us learned in life that we're powerless, unable to change the very things that so deeply impact and hurt us, robbing us of happiness and success. It makes us angry, resentful, and full of rage. But you don't have to be a prisoner of that neverending dynamic. Learn to face you hurts, take responsibility for your needs, and tools for healthy, constructive emotional expression that builds relationships.


You have Found the Best Anger Management Therapists in Holland, NY.

Thank you for visiting our New York page of anger counselors in Holland, New York who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Holland is located in Erie County, New York. It has a land area of 35.78 square miles and a water area of 0.03 square miles.  The population of Holland is 3,387 people with 1,425 households and a median annual income of $58,164. .


Therapy Affordability Meter for Holland, NY

Affordable with Planning

Therapy in Holland is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Holland therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility