Anger management and anger counseling in 19403. Licensed therapists, results oriented.

Search Results For Anger Management Near Norristown, Pennsylvania, 19403.
Initial Search Radius: 10 Miles

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Philip Friedman, Ph.D

Director: Foundation for Well-Being; Psychologist

46 Red Rowen Lane, Plymouth Meeting, Pennsylvania 19462

I create a safe, warm, caring atmosphere so that you can share your painful, feelings of anger, resentment, and bitterness. These feelings, no doubt are negatively impacting you emotionally and causing you major conflicts with your spouse, partner, children, parents, bosses, colleagues or even friends. In addition you probably notice they can cause for you health problems such as high blood pressure, back pain, headaches, stomach and chest pains and possibly even contribute to the development of cancerous tissues. I can help you identify and resolve the underlying hurt, pain, grievances and attack thoughts and learn to let go, release and forgive yourself and others. I offer you a wide va

Jeffrey Kauffman, M.A., M.S.S., L.C.S.W., B.C.D., F.T

licensed clinical social worker/ psychotherapist

303 West Lancaster Avenue, Wayne, Pennsylvania 19087

Anger management is a therapeutic approach to help a person learn tools for managing anger, for keeping it under control. My approach is to, along with this, also address what you are is angry about and work to understand and get at the source of the anger. That is, I see anger to a symptom more than the problem itself and therapy helps by you not only to manage your anger by using anger management tools, but more importantly to deal with what you are actually about in the first place and resolve and heal this.

Vivian Good, LPC, MA, MS, ACS

Licensed Professional Counselor

200 Eagle Road, Suite 210, Wayne, Pennsylvania 19087

Anger is a normal emotion that lets us know when we are hurting. Our therapy together focuses on learning how to express anger in appropriate and healthy ways. Keeping anger bottled up or lashing out at others negatively affect us and our relationships. Changing these destructive patterns will allow us to experience the full range of healthy feelings.

Cheryl Sparks, PhD, LPC

Licensed Professional Counselor

200 Eagle Road, Suite 210, Wayne, Pennsylvania 19087

If your anger seems out of proportion to the situations that trigger it, or if your anger is hurting you or people you love, therapy may be able to help you regain a sense of control. I will not ask you to simply stop being angry, because I believe you have good reasons for your anger. I will help you figure out where the intensity comes from and learn ways of expressing your anger appropriately, to do good rather than harm. For example, a feelings of shame or inadequacy may trigger your anger; or it may be feeling vulnerable or hurt. Learning to recognize what triggers your anger and ways of solving those problems or coping with those triggers can help you take control again.

Katey Moody, BSc., MBACP(Accred)

Clinical Psychotherapist

237 Lancaster Avenue, Suite 231, Devon, Pennsylvania 19333

Anger is a strong feeling that is normal and usual. Many of us never learnt how to express our anger in a way that was productive for us and those around us. My aim is to help you become aware of the signs and symptoms of your anger, and identify coping skills that will help you express your anger in a more acceptable way and which feel appropriate for you. I will help you to practice these newly learnt skills in the safety of my office where we can review how these skills are working for you. We can also work on expressing all the pent up anger that could have built up over many years as a result of childhood/adult traumas and difficulties.

Kevin Drab, M.A., M.Ed.

Licensed Professional Counselor, Certified EMDR Therapist, Certified Advanced Alcohol & Drug Counselor

Anger as an experience and a behavior can have several causes which need to be assessed before deciding on which approach would work best. While generally caused by frustration, the reactions an individual exhibits can be the result of deep-seated emotional problems including trauma, or a learned reaction which seems out of the individual's control to deal with. Neurophysiological problems can sometimes exhibit as a loss of temper. Evaluation by a counselor can be very helpful when anger is a problem to determine if anger management or another form of help would be the best approach. Mental strategies and even relaxation exercises may be a part of anger management approaches.

Lee Bowers, Ph.D.

Licensed Psychologist

210 Tower Road, Villanova, Pennsylvania 19085

Anger can be toxic - to jobs, relationships, and especially to yourself. Usually beneath the anger are underlying issues of fear, anxiety, hurt, and/or depression. I'll help you identify what the anger is really about, and we'll look at ways to address the underlying issues and teach you how to manage and even eliminate your angry outbursts, by replacing them with more appropriate responses.

Kerstin Miller, M.Div, LMFT, CST

Couples and Family Therapist

168 West Ridge Pike Suite 208, Limerick, Pennsylvania 19468

Anger only is the 'top of the volcano'. What I really find important for my clients is to understand the underlying issues and emotions that fuel the volcano. I am approaching anger management from three angles: 1) Anger is a strong physical reaction and I consider it essential for my clients to learn relaxation practices to stay in touch with their calm. 2)Anger is fueled by destructive and often self-destructive thoughts and I believe that it is very helpful for clients to be able to identify and shift these thoughts. 3) Anger is defensive emotion and it is essential for clients to gain access to their deeper emotions in order to self-soothe.

Barbara Shaw, MS, LMFT

Licensed Marriage & Family Therapist

168 West Ridge Pike, Suite 208, Limerick, Pennsylvania 19468

Appropriately expressed anger is a useful human emotion. Unfortunately, if you are struggling with excessive internal rage & accumulated anger, you can be easily triggered & find yourself out of control. This experience is obviously destructive to others, but you are suffering deeply as well. After lashing out toward loved ones, you are left with feelings of self-loathing & frustration at your inability to control your own emotions. These negative feelings can contribute to more accumulated anger - so the cycle continues. No one wants to live this way. You can choose to bravely explore this vicious cycle of anger. Heal yourself - heal your relationships - heal your life. You can do this!

Qatana Samanen, Ph.D.

Licensed Psychologist

145 Jug Hollow Rd., Phoenixville, Pennsylvania 19460

Anger management is all about empowering you with new choices. You learn new ways of thinking so you can respond more calmly to life's disappointment and upsets. You learn new ways of acting so you have options available that keep you from dong things you might later regret. You enjoy the benefit of improved relationships, and knowing that you have transformed old patterns to create a life of greater calm and contentment.

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