Anger Management and Counseling in Audubon, PA.

Therapy and counseling for anger issues, self control and stress management in Audubon, Pennsylvania. Find effective help for real change.


Amanda White, MA, LPC, NCC
Anger Therapist

Amanda White, MA, LPC, NCC

Licensed Professional Counselor & Addiction Therapist

In 19106 - Nearby to Audubon.

I often say for women that "anger is sadness' bodyguard." Women who have issues with anger management often have other symptoms under the surface that result in anger that is protective. Conversely, women often have difficulty expressing their anger because it is not often socially acceptable for women to express it. As a result, women are more likely to turn their anger inwards, resulting in symptoms such as eating disorders, substance use disorders, self harm, resentment etc. I work with women to process through their anger by awareness, acceptance and ultimately releasing.

Amy Crawford, M.S.
Anger Therapist

Amy Crawford, M.S.

Counselor

In 19335 - Nearby to Audubon.

Anger is profoundly powerful. It can protect, advocate, change, make itself heard, seen, felt. It is this power that makes it an easy tool, something that we are often taught - usually through difficult circumstances - to use. While there is a time and place for anger, it often overwhelms those boundaries and overshadows other useful tools as well - such as compassion, empathy, peacefulness, and patience. As your therapist, we work together to strengthen those other useful and powerful tools, while also working to look at the roots of anger and frustration and give them the attention and care that they need, so that they can be used in appropriate and mindful ways.

Jennifer Bullock, M.Ed, M.L.S.P., LPC
Anger Therapist

Jennifer Bullock, M.Ed, M.L.S.P., LPC

Licensed Profesional Counselor

In 19102 - Nearby to Audubon.

As a group therapist, helping people address their anger in healthier ways is something we work on regularly and successfully. In the context of the group / team work, clients are encouraged to express their frustrations and irritations in new ways, so that the old 'stuffing feelings until you blow up' is no longer the first coping tool used.

A Better Life Therapy, LLC
Anger Therapist

A Better Life Therapy, LLC

Licensed Clinical Social Worker, Licensed Professional Counselor, Licensed Marriage and Family Therapist

In 19110 - Nearby to Audubon.

Anger is a strong emotion, which is why it is often to easy to express. It is hard to identify and speak honestly to the emotions underneath the anger. Our therapists are trained to help you better learn to address your triggers, understand the more vulnerable feelings that are often masked with anger, and develop healthier ways to manage strong feelings and thoughts. When you make the choice to change the way in which you manage anger you are making a choice to improve and strengthen your relationships, especially the relationship you have with yourself.

Deb Owens, LPC
Anger Therapist

Deb Owens, LPC

Licensed Professional Counselor

In 19118 - Nearby to Audubon.

If you find yourself angry and irritable at home or in the workplace, I can help. Anger is often the tip of the iceberg. Underneath many angry people are feeling empty or disconnected. I do not provide anger management counseling if you are in an abusive relationship or looking for court approved services. This not my expertise. But if your anger, resentment, and irritable mood toward your partner, family, or children is getting in the way of having healthy positive relationships, I can help. Please first review my private practice info, fees, and location here and on my website. If that seems doable give me a call to see if my counseling services are a good fit for your situation.

Lee Bowers, Ph.D.
Anger Therapist

Lee Bowers, Ph.D.

Licensed Psychologist

In 19085 - Nearby to Audubon.

Anger can be toxic - to jobs, relationships, and especially to yourself. Usually beneath the anger are underlying issues of fear, anxiety, hurt, and/or depression. I'll help you identify what the anger is really about, and we'll look at ways to address the underlying issues and teach you how to manage and even eliminate your angry outbursts, by replacing them with more appropriate responses.

Shireen Kapadia, PhD
Anger Therapist

Shireen Kapadia, PhD

Licensed psychologist, clinical

In 19317 - Nearby to Audubon.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Valerie Anne Davis, Mrs
Anger Therapist

Valerie Anne Davis, Mrs

AD Specialst Life Coach Behavior Modification Counselor LLC

In 19151 - Nearby to Audubon.

Clients will greatly benefit from my Anger Management Sessions because I provide a variety of techniques that are suitable for each client. I don't compare one client to another. What works for one client may not be suitable for another. Therefore, before providing Behavior Modification Techniques, I make sure that I analyze the client so that I will learn best how to help them. Contact me for further information at 267-970-7615 valerieannedavis@verizon.net

Barbara Shaw, MS, LMFT
Anger Therapist

Barbara Shaw, MS, LMFT

Licensed Marriage & Family Therapist

In 19468 - Nearby to Audubon.

Appropriately expressed anger is a useful human emotion. Unfortunately, if you are struggling with excessive internal rage & accumulated anger, you can be easily triggered & find yourself out of control. This experience is obviously destructive to others, but you are suffering deeply as well. After lashing out toward loved ones, you are left with feelings of self-loathing & frustration at your inability to control your own emotions. These negative feelings can contribute to more accumulated anger - so the cycle continues. No one wants to live this way. You can choose to bravely explore this vicious cycle of anger. Heal yourself - heal your relationships - heal your life. You can do this!

Chelle Carlson, LPC, MA
Anger Therapist

Chelle Carlson, LPC, MA

Licensed Professional Counselor

In 19464 - Nearby to Audubon.

Are you feeling out of control? Do you have a history of explosive, aggressive outbursts that are out of proportion with precipitating stressors? Anger Management therapy will help you come to an awareness and acceptance of angry feelings while clarifying origins of, and alternatives to, aggressive anger. I will help you learn constructive ways t to better handle angry feelings in constructive ways that will enhance your daily life and relationships.

Kellie Cathey, Kellie Cathey, LSW
Anger Therapist

Kellie Cathey, Kellie Cathey, LSW

Child Therapist

In 19046 - Nearby to Audubon.

Anger in children is often a result of feeling unheard, unseen or unloved. Children feel anger naturally. When it's not tended to with care and understanding, children often end up acting our behaviorally. As your child's therapist, I help your child manage and regulate their anger while also helping you understand how to talk to the parts of you child who are angry. Together, we help your child build the skills they need to become calmer, more regulated and more in touch with their emotions.

Elizabeth Earnshaw, LMFT, CCTP
Anger Therapist

Elizabeth Earnshaw, LMFT, CCTP

Marriage and Family Therapist

In 19110 - Nearby to Audubon.

If you have become concerned with the way anger is impacting your life, therapy can help. Anger can have lasting impacts on our romantic and social relationships, professional life, and our self-esteem. While it is okay to feel angry sometimes, you may be lacking skills that help you to manage your reactions to it in a healthy and productive way. Anger is an emotion that surfaces when other emotions have been left unattended for too long. We will help you to access and understand the emotions that are causing your anger, learn coping skills, and work towards developing a plan on how to manage uncomfortable feelings in the future.

Philip Friedman, Ph.D
Anger Therapist

Philip Friedman, Ph.D

Director: Foundation for Well-Being; Psychologist

In 19462 - Nearby to Audubon.

I create a safe, warm, caring atmosphere so that you can share your painful, feelings of anger, resentment, and bitterness. These feelings, no doubt are negatively impacting you emotionally and causing you major conflicts with your spouse, partner, children, parents, bosses, colleagues or even friends. In addition you probably notice they can cause for you health problems such as high blood pressure, back pain, headaches, stomach and chest pains and possibly even contribute to the development of cancerous tissues. I can help you identify and resolve the underlying hurt, pain, grievances and attack thoughts and learn to let go, release and forgive yourself and others. I offer you a wide va



You have Found the Best Anger Management Therapists in Audubon, PA.

Thank you for visiting our Pennsylvania page of anger counselors in Audubon, Pennsylvania who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Audubon is located in Montgomery County, Pennsylvania. It has a land area of 4.58 square miles and a water area of 0.01 square miles.  The population of Audubon is 8,483 people with 3,276 households and a median annual income of $86,944. .


Therapy Affordability Meter for Audubon, PA

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Audubon for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Audubon public health department.