Anger Management and Counseling in Audubon, PA.

Therapy and counseling for anger issues, self control and stress management in Audubon, Pennsylvania. Find effective help for real change.


Anger Therapist

A Better Life Therapy, LLC

Licensed Clinical Social Worker, Licensed Professional Counselor, Licensed Marriage and Family Therapist

Within driving distance of Audubon

Anger is a strong emotion, which is why it is often to easy to express. It is hard to identify and speak honestly to the emotions underneath the anger. Our therapists are trained to help you better learn to address your triggers, understand the more vulnerable feelings that are often masked with anger, and develop healthier ways to manage strong feelings and thoughts. When you make the choice to change the way in which you manage anger you are making a choice to improve and strengthen your relationships, especially the relationship you have with yourself.

Anger Therapist

Janet Edgette, Psy.D.

Clinical Psychologist

Within driving distance of Audubon

I see lots of angry teenagers. They disrespect parents and teachers, punch holes in walls, say mean things to siblings, refuse to help out around the house, or are surly and sarcastic and make everyone walk on eggshells around them. Anger management works fine if the person wants to manage their anger, but most of the angry teens brought to my office have no interest in managing their anger—they want people to know they're angry because that's the only way they feel their message will be heard. I help these kids find other ways to express themselves, and help parents hear and appreciate the message—even while disagreeing with it—so that the "heat" leaves, allowing for genuine discussion.

Anger Therapist

Deb Owens, LPC

Licensed Professional Counselor

Within driving distance of Audubon

If you find yourself angry and irritable at home or in the workplace, I can help. Anger is often the tip of the iceberg. Underneath many angry people are feeling empty or disconnected. I do not provide anger management counseling if you are in an abusive relationship or looking for court approved services. This not my expertise. But if your anger, resentment, and irritable mood toward your partner, family, or children is getting in the way of having healthy positive relationships, I can help. Please first review my private practice info, fees, and location here and on my website. If that seems doable give me a call to see if my counseling services are a good fit for your situation.

Anger Therapist

Amy Crawford, M.S.

Counselor

Within driving distance of Audubon

Anger is profoundly powerful. It can protect, advocate, change, make itself heard, seen, felt. It is this power that makes it an easy tool, something that we are often taught - usually through difficult circumstances - to use. While there is a time and place for anger, it often overwhelms those boundaries and overshadows other useful tools as well - such as compassion, empathy, peacefulness, and patience. As your therapist, we work together to strengthen those other useful and powerful tools, while also working to look at the roots of anger and frustration and give them the attention and care that they need, so that they can be used in appropriate and mindful ways.

Anger Therapist

Vivian Good, LPC, MA, MS, ACS

Licensed Professional Counselor

Within driving distance of Audubon

Anger is a normal emotion that lets us know when we are hurting. Our therapy together focuses on learning how to express anger in appropriate and healthy ways. Keeping anger bottled up or lashing out at others negatively affect us and our relationships. Changing these destructive patterns will allow us to experience the full range of healthy feelings.

Anger Therapist

Amanda White, MA, LPC, NCC

Licensed Professional Counselor & Addiction Therapist

Within driving distance of Audubon

I often say for women that "anger is sadness' bodyguard." Women who have issues with anger management often have other symptoms under the surface that result in anger that is protective. Conversely, women often have difficulty expressing their anger because it is not often socially acceptable for women to express it. As a result, women are more likely to turn their anger inwards, resulting in symptoms such as eating disorders, substance use disorders, self harm, resentment etc. I work with women to process through their anger by awareness, acceptance and ultimately releasing.

Anger Therapist

Lee Bowers, Ph.D.

Licensed Psychologist

Within driving distance of Audubon

Anger can be toxic - to jobs, relationships, and especially to yourself. Usually beneath the anger are underlying issues of fear, anxiety, hurt, and/or depression. I'll help you identify what the anger is really about, and we'll look at ways to address the underlying issues and teach you how to manage and even eliminate your angry outbursts, by replacing them with more appropriate responses.

Anger Therapist

Valerie Anne Davis, Mrs

AD Specialst Life Coach Behavior Modification Counselor LLC

Within driving distance of Audubon

Clients will greatly benefit from my Anger Management Sessions because I provide a variety of techniques that are suitable for each client. I don't compare one client to another. What works for one client may not be suitable for another. Therefore, before providing Behavior Modification Techniques, I make sure that I analyze the client so that I will learn best how to help them. Contact me for further information at 267-970-7615 valerieannedavis@verizon.net

Anger Therapist

Jeffrey Carter, LPC

Licensed Professional Counselor

Within driving distance of Audubon

Are you struggling with anger and not sure what direction to go? I have always believed in the healing powers of nature. When thinking about opening my private practice, I knew I wanted to incorporate the outdoors into the work I do. WalkinTalkinTherapy was born of this vision. As I continued to research the subject I came across the articles listed below. Researchers and scientist go into detail as to the positive effect the outdoors and physical activity have when combined with talk therapy. Being able to take the counseling session out into nature is one tool we can use to address your struggle.

Anger Therapist

Kevin Drab, M.A., M.Ed.

Licensed Professional Counselor, Certified EMDR Therapist, Certified Advanced Alcohol & Drug Counselor

Within driving distance of Audubon

Anger as an experience and a behavior can have several causes which need to be assessed before deciding on which approach would work best. While generally caused by frustration, the reactions an individual exhibits can be the result of deep-seated emotional problems including trauma, or a learned reaction which seems out of the individual's control to deal with. Neurophysiological problems can sometimes exhibit as a loss of temper. Evaluation by a counselor can be very helpful when anger is a problem to determine if anger management or another form of help would be the best approach. Mental strategies and even relaxation exercises may be a part of anger management approaches.

Anger Therapist

Jean Eljay, MS, PhD, CNLP, CH, AdvHC

Certified Advanced Hypnotist and NeuraLinguistic Programmer

Within driving distance of Audubon

You have all the tools to stop your out-of-control, explosive anger. Afterwards you could picked one, but you did not. Knowing what to do and doing it are very different aspects of anger management. We change your behavior so that choices can be made before “those nasty words”, physical actions or abuse can occur. Hypnosis is short-term giving the angry person, a way of substituting a healthy response for an unhealthy one. Stop anger NOW with a free consultation.

Anger Therapist

Chelle Carlson, LPC, MA

Licensed Professional Counselor

Within driving distance of Audubon

Are you feeling out of control? Do you have a history of explosive, aggressive outbursts that are out of proportion with precipitating stressors? Anger Management therapy will help you come to an awareness and acceptance of angry feelings while clarifying origins of, and alternatives to, aggressive anger. I will help you learn constructive ways t to better handle angry feelings in constructive ways that will enhance your daily life and relationships.

Anger Therapist

Barbara Shaw, MS, LMFT

Licensed Marriage & Family Therapist

Within driving distance of Audubon

Appropriately expressed anger is a useful human emotion. Unfortunately, if you are struggling with excessive internal rage & accumulated anger, you can be easily triggered & find yourself out of control. This experience is obviously destructive to others, but you are suffering deeply as well. After lashing out toward loved ones, you are left with feelings of self-loathing & frustration at your inability to control your own emotions. These negative feelings can contribute to more accumulated anger - so the cycle continues. No one wants to live this way. You can choose to bravely explore this vicious cycle of anger. Heal yourself - heal your relationships - heal your life. You can do this!



You have Found the Best Anger Management Therapists in Audubon, PA.

Thank you for visiting our Pennsylvania page of anger counselors in Audubon, Pennsylvania who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Audubon is located in Montgomery County, Pennsylvania. It has a land area of 4.58 square miles and a water area of 0.01 square miles.  The population of Audubon is 8,483 people with 3,276 households and a median annual income of $86,944. .


Therapy Affordability Meter for Audubon, PA

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Audubon for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees