Anger management and anger counseling in 19565. Licensed therapists, results oriented.

Search Results For Anger Management Near Wernersville, Pennsylvania, 19565.
Initial Search Radius: 10 Miles

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Paulina Posatko, MFT

Marriage and Family Therapist

1248 West Main Street, Ephrata, Pennsylvania 17522

Anger is one of the primary human emotions, but if you are struggling with an excessive amount of anger or a bad temper, therapy can give you new techniques to reduce your anger or to release it in a healthier way. Whether it be a coping mechanism, a way to distance yourself, or you dont know how to communicate without it, my goal is to address the source of your anger and then deconstruct those destructive patterns.

Jonathan Gransee, Psy.D.

Licensed Psychologist

313 W. Liberty Street, Suite 226, Lancaster, Pennsylvania 17603

In terms of managing your anger, it is important to understand that anger is often the minds' way of protecting you, or of defending you from something. Often, people feel as if they have been a victim of something, and then they will act out in anger because they feel as if they need to protect themselves. If you understand why, it may be easier to get past the point of simply having outbursts.

Kerstin Miller, M.Div, LMFT, CST

Couples and Family Therapist

Pottstown, Pennsylvania 19465

Anger only is the 'top of the volcano'. What I really find important for my clients is to understand the underlying issues and emotions that fuel the volcano. I am approaching anger management from three angles: 1) Anger is a strong physical reaction and I consider it essential for my clients to learn relaxation practices to stay in touch with their calm. 2)Anger is fueled by destructive and often self-destructive thoughts and I believe that it is very helpful for clients to be able to identify and shift these thoughts. 3) Anger is defensive emotion and it is essential for clients to gain access to their deeper emotions in order to self-soothe.

Chelle Carlson, LPC, MA

Licensed Professional Counselor

Courageous Living Counseling, 22 N. Price Street, POTTSTOWN, Pennsylvania 19464

Are you feeling out of control? Do you have a history of explosive, aggressive outbursts that are out of proportion with precipitating stressors? Anger Management therapy will help you come to an awareness and acceptance of angry feelings while clarifying origins of, and alternatives to, aggressive anger. I will help you learn constructive ways t to better handle angry feelings in constructive ways that will enhance your daily life and relationships.

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