Anger Management and Counseling in Sinking Spring, PA.

Therapy and counseling for anger issues, self control and stress management in Sinking Spring, Pennsylvania. Find effective help for real change.


Qatana Samanen, Ph.D.
Anger Therapist

Qatana Samanen, Ph.D.

Licensed Psychologist

In 19301 - Nearby to Sinking Spring.

Anger management is all about empowering you with new choices. You learn new ways of thinking so you can respond more calmly to life's disappointment and upsets. You learn new ways of acting so you have options available that keep you from dong things you might later regret. You enjoy the benefit of improved relationships, and knowing that you have transformed old patterns to create a life of greater calm and contentment.

Kevin Fleming Ph.D.
Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Shannon Miller, LMSW
Anger Therapist

Shannon Miller, LMSW

Licensed Social Worker

In 17538 - Nearby to Sinking Spring.

We all experience anger. We should. It's a totally normal emotion. But how many of us are actually taught how to be angry in a manner that's not destructive to ourselves and those around us? In therapy we can explore how you learned to "do anger" as a child, what purpose anger serves in your life and uncover the emotions that anger is masking. Then, we begin to build skills so that you can manage your anger in ways that are not destructive to you, those around you and your goals.

Amy Crawford, M.S.
Anger Therapist

Amy Crawford, M.S.

Counselor

In 19335 - Nearby to Sinking Spring.

Anger is profoundly powerful. It can protect, advocate, change, make itself heard, seen, felt. It is this power that makes it an easy tool, something that we are often taught - usually through difficult circumstances - to use. While there is a time and place for anger, it often overwhelms those boundaries and overshadows other useful tools as well - such as compassion, empathy, peacefulness, and patience. As your therapist, we work together to strengthen those other useful and powerful tools, while also working to look at the roots of anger and frustration and give them the attention and care that they need, so that they can be used in appropriate and mindful ways.

Jonathan Gransee, Psy.D.
Anger Therapist

Jonathan Gransee, Psy.D.

Licensed Psychologist

In 17603 - Nearby to Sinking Spring.

In terms of managing your anger, it is important to understand that anger is often the minds' way of protecting you, or of defending you from something. Often, people feel as if they have been a victim of something, and then they will act out in anger because they feel as if they need to protect themselves. If you understand why, it may be easier to get past the point of simply having outbursts.

Shireen Kapadia, PhD
Anger Therapist

Shireen Kapadia, PhD

Licensed psychologist, clinical

In 19317 - Nearby to Sinking Spring.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Janet Edgette, Psy.D.
Anger Therapist

Janet Edgette, Psy.D.

Clinical Psychologist

In 19341 - Nearby to Sinking Spring.

I see lots of angry teenagers. They disrespect parents and teachers, punch holes in walls, say mean things to siblings, refuse to help out around the house, or are surly and sarcastic and make everyone walk on eggshells around them. Anger management works fine if the person wants to manage their anger, but most of the angry teens brought to my office have no interest in managing their anger—they want people to know they're angry because that's the only way they feel their message will be heard. I help these kids find other ways to express themselves, and help parents hear and appreciate the message—even while disagreeing with it—so that the "heat" leaves, allowing for genuine discussion.

Jean Eljay, MS, PhD, CNLP, CH, CI, AdvHC
Anger Therapist

Jean Eljay, MS, PhD, CNLP, CH, CI, AdvHC

Certified Advanced Hypnotist and NeuraLinguistic Programmer

In 19380 - Nearby to Sinking Spring.

You have all the tools to stop your out-of-control, explosive anger. Afterwards you could picked one, but you did not. Knowing what to do and doing it are very different aspects of anger management. We change your behavior so that choices can be made before “those nasty words”, physical actions or abuse can occur. Hypnosis is short-term giving the angry person, a way of substituting a healthy response for an unhealthy one. Stop anger NOW with a free consultation.

Barbara Shaw, MS, LMFT
Anger Therapist

Barbara Shaw, MS, LMFT

Licensed Marriage & Family Therapist

In 19468 - Nearby to Sinking Spring.

Appropriately expressed anger is a useful human emotion. Unfortunately, if you are struggling with excessive internal rage & accumulated anger, you can be easily triggered & find yourself out of control. This experience is obviously destructive to others, but you are suffering deeply as well. After lashing out toward loved ones, you are left with feelings of self-loathing & frustration at your inability to control your own emotions. These negative feelings can contribute to more accumulated anger - so the cycle continues. No one wants to live this way. You can choose to bravely explore this vicious cycle of anger. Heal yourself - heal your relationships - heal your life. You can do this!


You have Found the Best Anger Management Therapists in Sinking Spring, PA.

Thank you for visiting our Pennsylvania page of anger counselors in Sinking Spring, Pennsylvania who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Sinking Spring is located in Berks County, Pennsylvania. It has a land area of 1.25 square miles and a water area of 0.00 square miles.  The population of Sinking Spring is 4,101 people with 1,581 households and a median annual income of $52,200. .


Therapy Affordability Meter for Sinking Spring, PA

Affordable with Planning

Therapy in Sinking Spring is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Sinking Spring therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Sinking Spring public health department.