Anger Management and Counseling in Mount Penn, PA.

Therapy and counseling for anger issues, self control and stress management in Mount Penn, Pennsylvania. Find effective help for real change.


Anger Therapist

Barbara Shaw, MS, LMFT

Licensed Marriage & Family Therapist

Within driving distance of Mount Penn

Appropriately expressed anger is a useful human emotion. Unfortunately, if you are struggling with excessive internal rage & accumulated anger, you can be easily triggered & find yourself out of control. This experience is obviously destructive to others, but you are suffering deeply as well. After lashing out toward loved ones, you are left with feelings of self-loathing & frustration at your inability to control your own emotions. These negative feelings can contribute to more accumulated anger - so the cycle continues. No one wants to live this way. You can choose to bravely explore this vicious cycle of anger. Heal yourself - heal your relationships - heal your life. You can do this!

Anger Therapist

Chelle Carlson, LPC, MA

Licensed Professional Counselor

Within driving distance of Mount Penn

Are you feeling out of control? Do you have a history of explosive, aggressive outbursts that are out of proportion with precipitating stressors? Anger Management therapy will help you come to an awareness and acceptance of angry feelings while clarifying origins of, and alternatives to, aggressive anger. I will help you learn constructive ways t to better handle angry feelings in constructive ways that will enhance your daily life and relationships.

Anger Therapist

Amy Crawford, M.S.

Counselor

Within driving distance of Mount Penn

Anger is profoundly powerful. It can protect, advocate, change, make itself heard, seen, felt. It is this power that makes it an easy tool, something that we are often taught - usually through difficult circumstances - to use. While there is a time and place for anger, it often overwhelms those boundaries and overshadows other useful tools as well - such as compassion, empathy, peacefulness, and patience. As your therapist, we work together to strengthen those other useful and powerful tools, while also working to look at the roots of anger and frustration and give them the attention and care that they need, so that they can be used in appropriate and mindful ways.


You have Found the Best Anger Management Therapists in Mount Penn, PA.

Thank you for visiting our Pennsylvania page of anger counselors in Mount Penn, Pennsylvania who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Mount Penn is located in Berks County, Pennsylvania. It has a land area of 0.42 square miles and a water area of 0.00 square miles.  The population of Mount Penn is 3,165 people with 1,207 households and a median annual income of $47,750. .


Therapy Affordability Meter for Mount Penn, PA

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Mount Penn, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Mount Penn may have flexibility or sliding scales