Glen Bowman, Ph.D
Licensed Clinical Psychologist
2300 Commonwealth Dr Ste 100, Charlottesville, Virginia 22901
Events in our lives don't always turn out as we plan, and we can often find ourselves reacting to our circumstances in ways we never thought we would. If you find yourself struggling to maintain your anger, you're not alone. It's reported that over 45% of people regularly lose their temper. While this may seem fairly common, it doesn't need to affect you any longer! Our team of highly trained counselors at Thriveworks Counseling Charlottesville can help you gain back your control over your anger and emotion. You'll be amazed at the improvements you'll see in other areas of your life as you practice the coping methods our counselors can help teach you. Call us today at (434) 812-4009.
Catherine Turner, M.Div., LCSW
Licensed Clinical Social Worker
5700 W Grace St., Suite 108, Richmond, Virginia 23226
Contrary to popular belief, anger, its self, is not a "bad" thing. Anger is simply one of the many emotions we may experience periodically. However, anger becomes a problem when it is expressed in a negative, unhealthy way. Our goal in anger management is to create a plan for communicating this emotion that won't damage important relationships, get you fired, or leave you with regret. Call me today to get started with individual or group sessions.