Anger Management and Counseling in Charlottesville, VA.

Therapy and counseling for anger issues, self control and stress management in Charlottesville, Virginia. Find effective help for real change.


Glen Bowman, Ph.D
Anger Therapist

Glen Bowman, Ph.D

Licensed Clinical Psychologist

2300 Commonwealth Dr Ste 100, Charlottesville, Virginia 22901 | 434-812-4009

Events in our lives don't always turn out as we plan, and we can often find ourselves reacting to our circumstances in ways we never thought we would. If you find yourself struggling to maintain your anger, you're not alone. It's reported that over 45% of people regularly lose their temper. While this may seem fairly common, it doesn't need to affect you any longer! Our team of highly trained counselors at Thriveworks Counseling Charlottesville can help you gain back your control over your anger and emotion. You'll be amazed at the improvements you'll see in other areas of your life as you practice the coping methods our counselors can help teach you. Call us today at (434) 812-4009.

Nancy Montagna, Ph. D.
Anger Therapist

Nancy Montagna, Ph. D.

Clinical Psychologist, Licensed in Maryland and Virginia

637 Ritchie Ave, Silver Spring, Maryland 20910 | 301 587-5735 x2

Anger is a natural response to hurt and fear but it can cause more pain in our lives if we use it to hurt others, physically or emotionally. Anger that is destructive, usually comes from an old hurt that we are carrying within us. This hurt has been painfully touched by circumstances or by the actions of someone else. First we need to learn ways to stop our hurtful actions by taking a break or walking away. Then, however, we need to turn our attention to the underlying hurt and to bring compassion and care to our own hurt self. You will find that at the same time, you become more compassionate toward other people.

Lifebulb Counseling and Therapy, LCSW, Ph.D
Anger Therapist

Lifebulb Counseling and Therapy, LCSW, Ph.D

Licensed Clinical Social Worker

Available for Online Therapy

Our team of therapists can help you face your specific anger management issues and tailor a treatment plan specifically for you. Our team of counselors come from a wide variety of backgrounds, so we're confident we can find you help that's best suited for your unique challenges and goals. Working with us, you'll get results. Please don't wait, we're ready to help you today.

Amy Wagner, LMFT, LMHC
Anger Therapist

Amy Wagner, LMFT, LMHC

Relationship and Trauma Therapist/EMDR Consultant/Business Coach - Licensed in Virginia and Florida

Available for Online Therapy

Anger issues can be so difficult to manage and come out of nowhere. When we work together, we will gently learn the core of the distress that you are experiencing. As we learn your life journey, we may find that some of the distress is rooted in early childhood trauma and attachment wounding. We will invite forth all parts of yourself and learn about the challenging messages you may have grown up with that manifested into the distress you feel today. Our anger can be a messenger, an alarm telling you that it is time to heal experiences from earlier in life. In our work together, we'll use EMDR, Emotion Focused Therapy and Expressive Arts to help you become your most authentic self.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.


You have Found the Best Anger Management Therapists in Charlottesville, VA.

Thank you for visiting our Virginia page of anger counselors in Charlottesville, Virginia who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Charlottesville is not part of any county and is located in Virginia. It has a land area of 10.23 square miles and a water area of 0.02 square miles.  The population of Charlottesville is 46,597 people with 17,752 households and a median annual income of $49,775. .


Therapy Affordability Meter for Charlottesville, VA

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Charlottesville, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Charlottesville may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Charlottesville public health department.