Stress, PTSD and Anxiety Therapists in Charlottesville, VA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Charlottesville, Virginia.


Glen Bowman, Ph.D
Anxiety Counselor

Glen Bowman, Ph.D

Licensed Clinical Psychologist

2300 Commonwealth Dr Ste 100, Charlottesville, Virginia 22901 | 434-812-4009

If you struggle with Anxiety, don’t stress. You are not alone. It is estimated that 40 million adults in America alone suffer from Anxiety. Anxiety can often leave you feeling nervous and trapped in social settings, but it doesn’t have to have these affects on you, and you do not have to continue living your life under the burden anxiety places on you. Defeating Anxiety on your own can be very difficult, but you are more than capable of winning, and we can help! At Thriveworks Counseling Charlottesville, we can help you to build confidence and learn how to detect the thoughts, beliefs, and behaviors that trigger Anxiety as well as those that increase Anxiety in your everyday life.

Nancy Montagna, Ph. D.
Anxiety Counselor

Nancy Montagna, Ph. D.

Clinical Psychologist, Licensed in Maryland and Virginia

Available for Online Therapy

There are at least four components to reducing anxiety. The first is to learn self-soothing techniques. the second is to become aware of the thoughts and images which are making you anxious and to deliberately choose other thoughts and images. The third is to discover and face what you are most afraid of. Sometimes, when there has been trauma, this fear is something that has already happened and from which you have not recovered. Often it is something out of your control, a fact of life, like death! We need to make peace with these, accept their reality and make the best of what we have. I have some excellent tools from hypnosis and a field of study called NLP to speed your progress.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Charlottesville, VA.

Thank you for visiting our Virginia page of stress therapists in Charlottesville, Virginia who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Charlottesville, VA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Charlottesville is not part of any county and is located in Virginia. It has a land area of 10.23 square miles and a water area of 0.02 square miles.  The population of Charlottesville is 46,597 people with 17,752 households and a median annual income of $49,775. .


Therapy Affordability Meter for Charlottesville, VA

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Charlottesville, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Charlottesville may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Charlottesville public health department.