Stress, PTSD and Anxiety Therapists in Grottoes, VA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Grottoes, Virginia.


Holly Robedeau, Licensed Psychologist. PsyD.
Anxiety Counselor

Holly Robedeau, Licensed Psychologist. PsyD.

Psychologist/ Counseling/ Psychotherapist-Individual, Couples & Marriage & Family

In 22901 - Nearby to Grottoes.

Anyone who has had even the mildest form of anxiety can understand how difficult if might be for those who may experience anxiety/stress on a more regular basis. I have worked with individuals experiencing stress and anxiety. I HAVE BEEN HONORED TO BE ALONG SIDE AS THEY REALIZE THEIR OWN GROWTH AND THE BENEFITS. I utilize numerous techniques to assist in the reduction of stressors and reactive anxiety. These include Cognitive/Behavioral Therapy; Brief Strategic Therapy, Mindfulness Therapy, MBSR=Mindfulness Based Stress Reduction, etc. I am trained & experienced in these.

Glen Bowman, Ph.D
Anxiety Counselor

Glen Bowman, Ph.D

Licensed Clinical Psychologist

In 22901 - Nearby to Grottoes.

If you struggle with Anxiety, don’t stress. You are not alone. It is estimated that 40 million adults in America alone suffer from Anxiety. Anxiety can often leave you feeling nervous and trapped in social settings, but it doesn’t have to have these affects on you, and you do not have to continue living your life under the burden anxiety places on you. Defeating Anxiety on your own can be very difficult, but you are more than capable of winning, and we can help! At Thriveworks Counseling Charlottesville, we can help you to build confidence and learn how to detect the thoughts, beliefs, and behaviors that trigger Anxiety as well as those that increase Anxiety in your everyday life.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Jeffrey Watros, M.A., L.P.C., L.M.F.T.
Anxiety Counselor

Jeffrey Watros, M.A., L.P.C., L.M.F.T.

Licensed Professional Counselor & Marriage and Family Therapist

In 24401 - Nearby to Grottoes.

Stress is one of the most common complaints I hear in my counseling office. It is so pervasive and comes from many different sources. In fact, stress at some level is unavoidable in our lives. Work pressures, family conflicts and busy lifestyles can all contribute to stress. Sometimes just slowing down long enough to discuss these issues can bring some initial relief. However, considering some basic stress-reducing behaviors and lifestyle changes can bring lasting results. Peace and clarity can replace stress and anxiety as evidence of true change.

Sean Slevin, LPC, LMFT, NCC
Anxiety Counselor

Sean Slevin, LPC, LMFT, NCC

Licensed Professional Counselor, Licensed Marriage and Family Therapist, National Certified Counselor

In 22801 - Nearby to Grottoes.

When fear is working properly inside us it serves as a helpful warning (e.g., don't touch the hot stove!). But when our insides are overwhelmed fear can get out of control and start to shape our life in all sorts of big and little ways. This makes it increasingly difficult to feel at peace (with oneself, others or our circumstances). The good news is that we are capable of change! I would be honored to help you learn how to work through your fear (and the underlying struggles that fuel it) so that you can experience more freedom, peace and joy in your life and your relationships.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Grottoes, VA.

Thank you for visiting our Virginia page of stress therapists in Grottoes, Virginia who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Grottoes, VA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Grottoes is a city that is located in multiple counties- Augusta County and Rockingham County in Virginia. It has a land area of 2.01 square miles and a water area of 0.03 square miles.  The population of Grottoes is 2,758 people with 1,090 households and a median annual income of $46,929. .


Therapy Affordability Meter for Grottoes, VA

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Grottoes, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Grottoes may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Grottoes public health department.