Chris Massman, MA, LMFT, CDS
Licensed Marriage & Family Therapist
28240 Agoura Road, Suite 304A, Agoura Hills, CA 91301
Anger is a healthy emotion. The issue with anger is learning to identify it and learn healthy coping skills to express anger. We will explore what the underlying feelings are beneath your anger. I will educate you on the healthy, positive ways of expressing your anger. Often anger has turned into resentment over unmet needs that have not been expressed. I will work with you on assertive behavior to begin to ask for what you are needing to avoid your unmet needs turning into anger.