Fred Gant, M.A., LMFT
Licensed Marriage and Family Therapist (LMFT)
18484 Highway 18, Unit 125, Apple Valley, CA
I facilitated Anger Management classes for approximately ten years, helping participants understand the connection between their thoughts and emotions. I also take clients through the steps for breaking away from life-long patterns and getting new life patterns established. This includes changing ones self-talk (what you continually tell yourself about yourself). The importance of proper self esteem is therefore considered when dealing with ones anger issues.