Garrett Coan, LCSW
Licensed Clinical Social Worker
291 River Road, Clifton, NJ
Anger is an expression of frustration. When we are frustrated and feel out of control, we react with anger. Anger as an emotion is not necessarily unhealthy. To bottle up anger can only lead to somatic illnesses such as ulcers and high blood pressure. Therefore, it can be healthy and cathartic to express pent-up anger and frustration. However, everything depends on how anger is expressed. Anger can be expressed in a carthartic, therapuetic manner or it can be expressed destructively. If you routinely express anger destructively, you probably learned this behavior in your family growing up. I can help you unlearn this habit through increased self-awareness and emotional control.
Heather Feigin, LCSW
Licensed Clinical Social Worker
103 The Circle, Passaic, NJ
Do you find that you go from "0 to 100" very quickly? Do your relationships suffer because of your temper? Have you lost jobs or gotten into trouble with the law because you just "lost it"? If any of the above resonate with you, you may benefit from anger management counseling. With counseling, you will learn how to use CBT (Cognitive Behavioral Therapy) to slow down and modify your thoughts so that you can calm impulses, begin to think in a clear-headed manner, and act appropriately. Give yourself the chance to improve your relationships and your quality of life. Call (973) 348-5279 to get started.
Joanna Buset, LPC
Licensed Professional Counselor, Specializing in Children & Adolescents
777 Passaic Avenue, Clifton, NJ
If you or your child have difficulties with anger, you know how devastating it can be to relationships, friendships, work and school life. Most people with anger issues, are otherwise good people, who are embarrassed and ashamed of the way they erupt! Why do nice people end up with anger problems? Often temper issues are related to other difficulties like impulse control issues stemming from ADHD, low self-esteem, poor modeling in their own families, childhood trauma, depression, or anxiety. I believe in a comprehensive approach which aims to change anger responses, as well as identify and address the underlying issues.
Marty Tashman, Ph.D.(psychology), ACSW, M.S.W.
622 -624 Valley Road, Uppper Montclair, NJ
This is an area that is vital to understand and know how to manage in order to have a healthy, compatible relationship. Not knowing how to reduce anger and handle it can sabotage a couple’s ability to communicate and get along on many levels. Anger unchecked, can destroy relationships and sometimes lead to violence. Over the years I have developed many techniques to help people reduce their anger, and have taught them how to communicate with their partner effectively. If you would like to learn about the 5 steps to manage anger you can go to: http://www.yourmarriagecounselor.com/anger-management-and-relationships/
Mars & Venus Counseling Center, LCSWs, DCSW, LPCs, MFTs, LCADC, CTP
LCSWs, DCSW, LPCs, MFTs, LCADC, CTP, and Ph.D.
691 Cedar Ln, Teaneck, NJ
The Mars & Venus Counseling Center offers help with moderate anger issues and those affected by these issues. Anger is a natural human emotion. It is a healthy response to disappointment, attack, or loss. Explosive anger, though, can create serious psychological and physical problems. By reducing and controlling anger, an individual can reduce their stress and the stress of others being affected by the anger. Our dedicated counselors will teach the struggling individual to examine their anger triggers and their skewed perceptions of situations and learn constructive ways to express their feelings. Various techniques of renowned leaders in field of anger management will be utilized throughout counseling, including but not limited to self-awareness,...(view profile to read more)
Susan Galperin, LCSW LCADC SAP
725 River Road Suite 102A, Edgewater, NJ
Sometimes we forget that anger is one of many emotions. Emotions are neither good nor bad. It's normal to feel anger when you've been mistreated. We feel anger when we feel insecure , vulnerable and other different feelings that trigger our anger. We feel anger when we aren't in control. The problem is not the emotion, but the expression. Most of us don't like how anger make us feel. It usually makes us feel out of control and can make us do things we might tend to regret. Together we can explore where your anger stems from, learn different strategies to express it in a way that will benefit you in your relationships and achieve your goals to lead a healthier and happier life.
Anastasia Pytal, PsyD
Licensed Clinical Psychologist
39 E. Main Street, 2nd Floor, Little Falls, NJ
Want to regain control over your emotions? I can help you understand what triggers your anger and how to reduce and overcome your feelings of anger. I can help you gain control over your impulses, slow down your reactions to situations, and increase your self-awareness. Effective anger management can lead to increased physical and psychological benefits.
Ari Fox, LCSW-R
Child, Adolescent and Young Adult Psychotherapist
168 West 86th St- Suite 1D, New York City, NJ
The world in which we live is an increasingly stressful place. There are many demands on one's time, energy and patience. Challenging dynamics at home, work or school can make one feel irritable, angry or out of control. Do you find that you bottle your anger up and when times are really tough you explode? Or, do you have a hard time containing your anger to the point that you are jeopardizing your relationships or career? Research suggests that individuals who are quick to anger are more likely to develop heart disease and are five times more likely to have an early heart attack. Ari Fox provides a safe and non-judgmental setting for you to speak about whatever is on your mind.
Edward Pino, M.S. NCC, LMHC
Licensed Mental Health Counselor
610 West 115th street PH, New York, NJ
Ed has been practicing psychotherapy for over 30 years. Ed relates well to people and specialize in Co-dependency, 12 Steps, Stress Management, and relaxation. Ed has worked with depression, anxiety and addiction and consider 's himself to use counseling techniques that work. Ed is a Licensed Mental Health Counselor, a National Certified Counselor Certified Cognitive Behavioral Counselor, and a member of the American Counselor Association Ed has worked in both Private and Group Practices. Ed employs the use of cognitive and behavioral therapy techniques that work well and specializes his sessions for each client Ed has developed a unique approach to meeting client needs. This approac....
Howard Rossen, LCSW
Licensed Clinical Social Worker
59 West 74th street, New York, NJ
Why is it that some people can be rational when faced with adversity and others become completely unglued? Often the anger is justified but when we become irrational and violent we have lost control of our power...not enhanced it. For some people learning how to process anger into rational thought and reasonable action is a difficult prospect. Our job is to learn about our triggers and find healthier ways to respond to adversity. I always remind my patients that we are allowed all of our thoughts no matter how out of control they may sound. What can't be allowed is acting on those thoughts in inappropriate and unhealthy ways. We must somehow find the Pause button.