Rochelle Ward, MA
Within Driving Distance of Fredericton, NB
Anger can impact your family and relationships as well as your work and friendships. There are many useful tools and skills to help deal with anger. Counseling can help reduce generalized anger in your life. With less anger, so many areas of your life can be improved. Seeking help to deal with anger can be the first step to a better quality of life for yourself and for your loved ones.
Haven For Hope Counselling Centre, Fredericton
Andrea Sullivan, RCT, CCC
347 Main Street, Fredericton, NB E3A 1E3
Anger thrives on unmet needs. I will help you identify and ask for needs and wants and give you tools to stop and calm in the middle of an episode. Feeling controlled also causes anger. I will help you respond and not react to others' control so that you can set healthy boundaries for yourself that will help improve your relationships. I will also provide much needed accountability as you make the changes toward a more healthier you.