Anger Management Shawnee KS. Counseling for Anger in Kansas


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Anger Management

Jessica Willemsen, MSW, LSCSW, LAC, LCSW, CTS

Clinical Social Worker and Addiction Counselor

Within Driving Distance of Shawnee, KS

For some people, anger is an emotion that is easier to express, compared to worry, fear, anxiety, sadness, depression, etc. However, lashing out verbally and/or physically, to others and/or property creates another layer of issues. This can result in problems with the law, failed marriages, lost jobs, etc. Recognizing the emotions underling the anger, and feeding into the anger, is an essential piece in mental health recovery. Individual therapy builds insight into our complex emotions, helps us cope with the sources and triggers of these emotions, and rebuilds from the consequences of our past choices.

Anger Management

Sherri Jacobs, M.S., LMFT, M.A., ATR

Marriage and Family Therapist, Art Therapist

Within Driving Distance of Shawnee, KS

Anger is a powerful emotion. If we look at emotions as "information" that our brain and heart are trying to share, anger is usually a result of having been violated in some way. Is anger good? bad? dangerous? powerful? Anger can be a bit of everything. The real question one might ask themselves is, "Do I control my anger or does my anger control me?" Offering a combination of talk therapy and art directives in the therapy room can allow people to "own" their anger in a non judgmental and life transforming way. This might sound like an outrageous and unsubstantiated claim to make, but having witnessed the transformation thousands of times, I can attest to the power of communicating emotions

Anger Management

Sara Minges, LPC, RPT

Licensed Professional Counselor, Registered Play Therapist

Within Driving Distance of Shawnee, KS

One of my favorite play therapy activities for managing anger is "The Angry Kleenex Game." It's a popular favorite of children, teens and adults, involving the use of paper, colored pencils and wet Kleenex. I can't wait to share it with you! We also teach clients core DBT skills of Emotion Regulation and Interpersonal Effectiveness, helping clients to focus on the big picture.

Anger Management

Alex Ehrsam, M.S., LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Shawnee, KS

Is your anger causing difficult consequences in your life? Many therapists can assist with its management, but I would like to also help with exploring the reason your anger gets bigger than others. Anger says "we are being violated", so what is this sense of violation. Does it spring from some situation from the past? Your anger is real, and makes sense in the context of your life experience. It is your "normal." Together we may be able to create a new normal. A personal message to men; you guys can do this too, and real strength comes from being able to accept help when we need it. Do this for yourself, do this for those you love, and never want to unintentionally hurt again.

Anger Management

Aaron Mitchum, LPC

Licensed Professional Counselor

Within Driving Distance of Shawnee, KS

After hearing a person's story, my usual response to "I have an anger problem" is, "you don't have an anger problem, you have not been related to as you should have been during key times your life". Anger is largely about emotional regulation (feeling balanced on the inside). We grow in regulation through relationship. The brain grows new paths and ways of operating when in an attuned, empathic relationship with another. I work from an empathic standpoint where insight is not the main goal (although that certainly happens), rather formative moments of feeling tuned into, deeply understood and emotionally held are. These offer new emotional experiences that catalyzes growth & healing.

Anger Management

Kristen Burrus, MS, LMFT, LAC

Licensed Marriage and Family Therapist

Within Driving Distance of Shawnee, KS

We all get angry from time to time. Anger is a natural emotion everyone experiences. The concern is in how a person expresses or deals with that anger. Maybe you yell, or throw things or even physically fight. All emotions are normal, it is when they impede our daily functioning that they become a problem. Typically anger is a secondary emotion to fear or anxiety. I can help you understand what the root of your anger is and how you can manage it.

Anger Management

Diane Schmidt, LSCSW

Licensed Specialist Clinical Social Worker

Within Driving Distance of Shawnee, KS

Anger is a valid emotion and it can prompt us to be constructive or destructive. If your anger is an issue in your work, relationships or social life, you may want to consider addressing. Often times our anger is a secondary emotion masking what a person is truly feeling. Oftentimes the person is not even aware of what the underlying feeling is. Together we will assess what is currently happening and what has occurred in the past as our past unresolved experiences and emotions play into our present life. We will then formulate a plan to utilize the emotion in a healthy manner and/or work to resolve the issue(s).

Anger Management

Sitka Stueve, LSCSW, LCSW, CCP, CCTP, SAP

Licensed Specialized Clinical Social Worker

Within Driving Distance of Shawnee, KS

Managing our emotions is part of being a responsible adult; but what happens when angry outbursts threaten to overcome you and begin to negatively impact your life? Understanding how your mind works and how you can build new coping mechanisms instead of turning to anger is the starting place in our work together. You can get a handle on the anger; let's get started!

Anger Management

Barbara Cleverdon, M.S., LCMFT

Licensed Clinical Marriage & Family Therapist

Within Driving Distance of Shawnee, KS

All humans experience anger, the key is how we manage and reflect anger in ourselves and to others. I will help you evaluate the emotions that drive your anger and help you find skills to manage it. We will look at your perceived benefits and disadvantages, examine thoughts that drive your anger, find new ways and skills to deflect anger, and hopefully begin to diminish the intensity of your anger.

Anger Management

Walt Moon, LPC

Licensed Professional Counselor

Within Driving Distance of Shawnee, KS

Anger is a powerful emotion that can quickly become destructive for you and those around you. The problem is that anger can be a cover for deeper and less comfortable emotions like feeling powerless, frustrated, hurt, or disappointed. I can help you name the emotions that are driving your anger. Together, we can face those emotions and learn how to let go of your anger all together.


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