Stress, PTSD and Anxiety Therapists in Chevy Chase, MD.

Licensed professional counseling for anxiety, stress, phobias, and panic in Chevy Chase, Maryland.


Keith Miller & Associates Counseling
Anxiety Counselor

Keith Miller & Associates Counseling

Psychotherapists, Psychiatrist, and Couples Counselors

8120 Woodmont Avenue, #205, Bethesda, Maryland 20814 | 202-629-1949

We are counselors that know how to help you with anxiety in its many forms. Our psychotherapy for anxiety and stress can be the relief you need. Anxiety comes in many forms and is not usually a welcome part of our life. Fortunately, there are many ways to improve how you respond to your anxiety so that you can enjoy life, be productive, have healthy relationships, and boost your creativity. Our psychotherapy for anxiety can help you discover your body’s natural relaxation response that you can learn to stimulate through regular practice until it becomes part of your memorized set-point.

Robert Castle, M.S., LCPC, NCC
Anxiety Counselor

Robert Castle, M.S., LCPC, NCC

Licensed Clinical Professional Counselor

Available for Online Therapy

To help you manage your stress and anxiety symptoms, we start with understanding the nature and patterns of your symptoms in relation to environmental triggers, traumatic life events, and unhelpful thinking patterns that influence your daily perspective. Using a collaborative alliance, we will look for better ways to manage both your external stressors and internal reactions. A cognitive-behavioral approach offers practical methods to understand how thought patterns influence emotional reactions and behaviors. By redirecting and re-framing your thoughts with alternative thoughts, you can experience a reduction in unpleasant emotions and an increase in personal effectiveness.

Nancy Montagna, Ph. D.
Anxiety Counselor

Nancy Montagna, Ph. D.

Clinical Psychologist, Licensed in Maryland and Virginia

Available for Online Therapy

There are at least four components to reducing anxiety. The first is to learn self-soothing techniques. the second is to become aware of the thoughts and images which are making you anxious and to deliberately choose other thoughts and images. The third is to discover and face what you are most afraid of. Sometimes, when there has been trauma, this fear is something that has already happened and from which you have not recovered. Often it is something out of your control, a fact of life, like death! We need to make peace with these, accept their reality and make the best of what we have. I have some excellent tools from hypnosis and a field of study called NLP to speed your progress.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Chevy Chase, MD.

Thank you for visiting our Maryland page of stress therapists in Chevy Chase, Maryland who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Chevy Chase, MD will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Chevy Chase is located in Montgomery County, Maryland. It has a land area of 0.46 square miles and a water area of 0.00 square miles.  The population of Chevy Chase is 2,985 people with 1,041 households and a median annual income of $124,870. .


Therapy Affordability Meter for Chevy Chase, MD

Widely Affordable

Licensed, professional counseling in Chevy Chase is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Chevy Chase public health department.