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Wendy Torres, BCBC, Board Certified Biblical Counselor
Ms. Wendy Torres
Location: 2304 Oak Lane Suite #228, Grand Prairie
Is your soul anxious, stressed, worried? Do you feel like your ship is about to sink or are you seeing signs that it's already sinkiing? I am here to help. I offer relaxation therapy and can help you regain control over the battle in your mind, emotions and body. Life does not have to be this way any longer! You can take control and don't have to let this control you. I will personalize your therapy and together we will overcome!
Holly Scott, MBA, MS, LPC
Licensed Professional Counselor
Location: 3102 Maple Avenue Suite 400, Dallas
At Uptown Dallas Counseling, Ms Scott helps clients relieve stress and anxiety by using Cognitive Behavioral Therapy (CBT). CBT is based on the idea that you can learn to control your thoughts and begin to recognize that not all your thoughts are actually TRUE. Many of us believe things about people, situations, and events that are actually NOT TRUE. Once we learn to challenge our thinking, we can calm our feelings. In treating stress management, Ms Scott often challenges the client to imagine "the worst that could happen". She then encourages the client to see that even if the "worst" happens,the client will be able to handle the outcome. This technique is effective in lowering anxiety
Travis Jones, LPC
Licensed Professional Counselor
Location: 320 Westway Place, Suite 547, Arlington
Just calm down! ...easier said than done, right?
Stress is the experience of something we're not prepared for. Anxiety occurs when a person becomes fearful, apprehensive, or limited in their ability to cope with stress, or possible stress.
In counseling, I find that by addressing the beliefs that underlie each unique situation, we can restructure the beliefs, and prepare for those things that are out of control, for the purpose of influencing different thoughts, feelings, and behaviors.
If you are challenged by the stress and/or anxiety that you experience, please call or email me for more information. I hope to be a great resource for you.
Seigel Bartley, Ph.D., LPC-S, CAMS-IV
Licensed Professional Counselor; Certified Anger Management
Location Near Therapist: Glenn Heights, TX
In a stress filled culture individuals are prone to become worried and fretful about issues they have no control over. The results of such worries... anxiety and stress. At Christ Centered Counseling the goal for clients who battle anxiety and stressed is the reduction of anxious thoughts and stress related behaviors. To reduce anxiety and stress we assist clients with learning how to meditate on Scripture, how to incorporate prayer into their daily lives, and to develop biblical strategies for controlling anxiety and stopping intrusive thoughts.
Elizabeth Maddaford, LCSW
Licensed Clinical Social Worker
Location: 602 Strada Circle, Suite 122, Mansfield
Anxiety and stress can have a substantial negative impact on a person’s quality of life. High anxiety and stress levels can result in a person’s emotions becoming unstable and unpredictable. They may have trouble with anger outbursts, crying spells, and/or emotional numbing or shutdown without really understanding why. They can also become physically ill from all the anxiety and stress. They may have headaches, stomach aches, body pain, and/or decreased immunity to viruses and other illnesses. In therapy, we look for the triggers whether they are situational, learned, or biological. We then work towards symptom reduction and/or elimination. A referral to a doctor is made when needed.
Uptown Counseling and Family Therapy
PLEASE VIEW STAFF SPECIALTIES AND CONTACT INFORMATION BELOW
Location: 3500 Oak Lawn Aveue, Dallas
Stress and Anxiety are problems that impact not only ourselves but our overall enjoyment of life. Our staff will work with you to help overcome the difficulties associated with stress and anxiety and help you live the life you have been dreaming of. Instead feeling like the stress and anxious thoughts is robbing you of your dreams and your enjoyment of life, allow us to help you take control back and get back on the path to being your very best.
Michael Salas, MA, LPC-S, LCDC, CSAT, CMAT
Licensed Professional Counselor
Location: 3500 Oak Lawn, Suite 260, Dallas
Do you find yourself worrying about the uncertainty of tomorrow? Do you feel as though you have too much to deal with? I can help you learn about the basis of your feelings and create ways of going through your life more at ease by learning to better ways to manage your stress. Together we will work on improving your self-esteem in social settings, being content with situations that seem out of your control, and managing your stress with relaxation in a calm and relaxed setting. Call or e-mail today to see how I can help you better manage your stress and anxiety. For more information about my services, please visit my website at http://vantagepointdallascounseling.com
Katherine Pang, PhD, ThM, PLP
Provisionally Licensed Psychologist
Location: 3500 Oak Lawn, Suite 620, Dallas
Anxiety and stress are part of everyday life but often they reach a point where they impact our effective functioning as well as our joy, peace, and comfort. In therapy we can find ways to help relieve stressors that are creating anxiousness and develop coping strategies that will allow you to move past your anxiety and relieve the stressors in your life.
Dr. Kevin Fleming, Ph.D.
Location: , Dallas
While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.
Jorge Gama, LPC-S
Licensed Professional Counselor Supervisor
Location: 5620 SW Green Oaks Blvd. Suite A, Arlington
Having anxiety can keep you from enjoying social situations to the fullest. Living in a fast-paced, never-good-enough world can increase your levels of stress. Through counseling you will learn how to manage your anxiety and stress in daily situation. With pragmatic skills you can begin to enjoy your daily life situations rather then dread them. Changing our life lens will change your life reality.
Anxiety Glenn Heights TX.
Anxiety disorders can affect anyone at any age. If you are suffering from panic attacks in Texas or intense anxiety in Glenn Heights TX, whether due to trauma, PTSD, stress, excessive worry, or struggling with an anxiety disorder, a licensed Glenn Heights TX anxiety therapist or Glenn Heights TX counselor who specializes in stress and panic will help. We hope you will contact a Theravive panic attack therapist Glenn Heights TX for anxiety counseling in Glenn Heights, TX, and discover a life that is worry free and equipped with tools to manage extreme stress.
Welcome to our network of anxiety treatment therapists and stress counselors in Glenn Heights, TX who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling Glenn Heights TX through Theravive is your source for treatment and healing. A Texas counselor or psychologist in Glenn Heights who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.