Counseling Services for Stress & Anxiety in La Canada Flintridge.

Find A Therapist in La Canada Flintridge

Stress & Anxiety

Lauren Stevenson, Psy.D.

Licensed Clinical Psychologist

Within Driving Distance of La Canada Flintridge, CA

My approach to the treatment of anxiety is to use the most effective intervention strategies possible. My treatment for anxiety (including panic disorder and OCD) utilizes exposure therapy, which works by helping a person confront a specific fear or memory while in a safe and supportive environment. The main goals of exposure therapy are to help my clients learn that by stopping the avoidance of what they fear, they actually become MORE comfortable and can reduce their anxiety to a substantial degree - all of which opens doors of hope and increases the potential to reach your desired goals with an improved quality of life.

Stress & Anxiety

Ann Dypiangco, MSW, LCSW

Licensed Clinical Social Worker

1369 Foothill Blvd., La Canada Flintridge, CA 91011

Anxiety is one of the most common issues I see in my practice. I help people gain awareness of how their thoughts, feelings, and behaviors are inter-related. The fact that they are interrelated means a person can change the way they feel by changing their thoughts or engaging in a calming activity. I help people find coping strategies, self-talk, and new ways of thinking that work for them. When there is trauma underlying a person's anxiety, I help people process so they can move on from the past and into a brighter future.

Find A Therapist

Anxiety in La Canada Flintridge.

Anxiety disorders can affect anyone at any age. Panic attacks, stress, OCD (obsessive compulsive disorder), GAD (generalized anxiety disorder), social phobias, agoraphobia, and PTSD are just some of the symptoms and conditions that a licensed therapist in La Canada Flintridge, California who specializes in anxiety can assist with. If you are seeking help, contact a Theravive therapist in La Canada Flintridge for anxiety and stress counseling and find new hope for a better life.

Welcome to our network of anxiety, stress, and worry treatment therapists and PTSD counselors in La Canada Flintridge, CA who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling La Canada Flintridge through Theravive is your source for treatment and healing. A California counselor or psychologist in La Canada Flintridge who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.