Stress, PTSD and Anxiety Therapists in Alhambra, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Alhambra, California.


Jennifer Stonefield, MA, LMFT
Anxiety Counselor

Jennifer Stonefield, MA, LMFT

Licensed Marriage & Family Therapist

In 90025 - Nearby to Alhambra.

Anxiety and stress is one of the most common reasons for seeking therapy. Anxiety can be triggered in many ways and therefore, it can manifest and impact us in many ways. Living anywhere, especially in a large city such as Los Angeles, can create day-to-day stress, which then has the potential to impact one’s anxiety. Anxiety and stress can also impact one’s sexual needs, as well as be a result of such issues. Goals that target both anxiety and stress can be achieved with the right therapist by your side. I appreciate you trusting your therapeutic needs with me.

Jeffrey Chernin, Ph.D., MFT
Anxiety Counselor

Jeffrey Chernin, Ph.D., MFT

Licensed Psychotherapist

In 90048 - Nearby to Alhambra.

Anxiety occurs when you have several different emotions that build up to the point where you become overwhelmed. I provide a particular kind of approach to anxiety that may not only help you to lower your anxiety threshold (leading to less anxiety and fewer panic attacks), but to identify the myriad feelings that make up your particular type of anxiety. Then, as we figure them out, understand them, and find new ways of expression, it may naturally help lower your anxiety level. We might also use certain stress management techniques that I developed when I taught stress management courses for several years.

Lauren Stevenson, Psy.D.
Anxiety Counselor

Lauren Stevenson, Psy.D.

Licensed Clinical Psychologist

In 91101 - Nearby to Alhambra.

My approach to the treatment of anxiety is to use the most effective intervention strategies possible. My treatment for anxiety (including panic disorder and OCD) utilizes exposure therapy, which works by helping a person confront a specific fear or memory while in a safe and supportive environment. The main goals of exposure therapy are to help my clients learn that by stopping the avoidance of what they fear, they actually become MORE comfortable and can reduce their anxiety to a substantial degree - all of which opens doors of hope and increases the potential to reach your desired goals with an improved quality of life.

Patricia McMahon, MA, LMFT
Anxiety Counselor

Patricia McMahon, MA, LMFT

Licensed Marriage and Family Therapist

In 90017 - Nearby to Alhambra.

Anxiety is both inherit in our genes as well as manifested from reactions to our environment. Learning how to regulate ourselves during stressful moments can empower us and help us achieve more from life. I can help you develop a unique plan that better equips you with tools to manage your anxiety. Over time, with mindfulness you can learn new ways to adapt to life stressors and feel more empowered in the process.

Anthony Fiore, Ph.D.
Anxiety Counselor

Anthony Fiore, Ph.D.

Licensed Psychologist

In 90815 - Nearby to Alhambra.

We treat anxiety and stress by first helping you identify what may be causing it. Causes may include external stressors (like economic stress or marital stress), or internal stressors like being too hard on yourself, or not feeling fulfilled in life. depending on the cause, we then teach teach you find ways to perhaps think differently about the stressing situation, ways to change your life to reduce the stress, or techniques for stress inoculation such as relaxation training, meditation, or deep breathing exercises. If you have a panic disorder, we teach you specific coping techniques to deal with it in the future.

Gary Stollman, Ph.D.
Anxiety Counselor

Gary Stollman, Ph.D.

Psychotherapist, Marriage Counselor, Professional Life Coach

In 90212 - Nearby to Alhambra.

There is an old saying that "stress kills". You cannot function fully when stressed and you must do something about it. There are two types of anxiety. One is a normal reaction to a stressful event. The other is an abnormal reaction which can continue to plague you throughout your life. Anxiety can become overwhelming and debilitating. In time, your anxiety may generalize where you may experience anxious feelings and not even know why. Together we can help you to rid the anxiety from your life. To deal with anxiety you must confront it as the symptoms associated with it will only subside by looking at the source of the anxiety and being proactive in tackling the stress you feel. Feel free to call....

Miriam Davis, M.A., M.F.T.
Anxiety Counselor

Miriam Davis, M.A., M.F.T.

Licensed Marriage and Family Therapist

In 91505 - Nearby to Alhambra.

I work with many patients who are struggling with anxiety and stress, whether it is due to relationship or life pressures, difficult family dynamics, or long-term individual anxiety that is preventing them from experiencing life in a freer, stronger, more peaceful and productive manner. We work together to determine the underlying causes that have produced (or may be continuing to provoke) their anxiety; then we focus on ways to see their lives and their problems more clearly, giving them more ability to have realistic expectations & more impact on their life situations. I help them find (and practice) concrete ways to reduce stress in their lives, increasing strength and lessening anxiety.

Rebecca Bokoch, PsyD
Anxiety Counselor

Rebecca Bokoch, PsyD

Licensed Marriage and Family Therapist

In 91101 - Nearby to Alhambra.

Anxiety can leave many clients feeling completely powerless. I would empower clients to take control of their anxiety by separating themselves from their anxiety and working towards their preferred relationship with anxiety. I would encourage clients to use mindfulness to decrease their anxiety by focusing on the present moment, acknowledging their anxiety, and accepting that their anxiety will not last forever.

Jim Tauber and Laura Newman, MA, LMFT
Anxiety Counselor

Jim Tauber and Laura Newman, MA, LMFT

Licensed Marriage & Family Therapists

In 90034 - Nearby to Alhambra.

Conflict in relationships is inevitable and when couples cannot find resolution, anxiety builds. Often, this leads to shutting down or blowing up--both triggering behaviors that can drive a wedge between two people. As co-therapists, we help couples find ways to maintain differences while staying connected. Intimacy also triggers old unresolved issues that create stress. These old wounds have nothing to do with our partners. We help couples understand how these memories can interfere in the repairing with your partner.

Gail Desilets, MA, MS, LMFT
Anxiety Counselor

Gail Desilets, MA, MS, LMFT

Licensed Marriage & Family Therapist

In 90806 - Nearby to Alhambra.

Are you stressed out? Do you have panic attacks? I will help you feel more in control of your life. Using CBT, solution focussed brief therapy, and positive psychology we will have you feeling much better. I will help you learn the important benefit of relaxation and teach you techniques that you can use at any time. Let's get started right away! You are cordially invited to view my blog at: www.blogger.com/profile/05583261728767907328

Lauren Muhlheim, Psy.D., FAED, CEDS
Anxiety Counselor

Lauren Muhlheim, Psy.D., FAED, CEDS

Clinical Psychologist

In 90010 - Nearby to Alhambra.

I provide cognitive-behavioral treatment for adults with anxiety disorders including phobias, panic disorder, and generalized anxiety disorder. Treatment is individualized and short-term with a focus on breaking the anxiety cycle via psychoeducation, challenging problematic thoughts, and facing feared situations through exposure. Clients are asked to keep records and do homework outside of session to facilitate learning.

The A Treatment Center, LPCC, LMFT
Anxiety Counselor

The A Treatment Center, LPCC, LMFT

The A Treatment Center; Licensed Professional Clinical Counselor, Marriage and Family Therapist

In 91030 - Nearby to Alhambra.

Panic attacks? Things like panic attacks, trichotillomania, obsessive behaviors, even brain freeze can all be helped with the proper tools. Stress about taking a big exam like the BAR, State Boards, LMFT, LPCC, LCSW, CPA, SAT or other standardized tests. We offer specialized hypnosis sessions where symptoms are often reduced within 3-5 sessions. Fear of driving, flying or a special performance. Hypnosis is a fast effective solution. We also offer traditional psychotherapy using behavioral modification, positive psychology, and solution focused techniques to help you find the courage to face your fears. We offer tools to reduce your anxiety and manage your emotions.

Robert Puff, M.A., M.Div., Ph.D.
Anxiety Counselor

Robert Puff, M.A., M.Div., Ph.D.

Clinical Psychologist

In 92821 - Nearby to Alhambra.

I’d like to offer you 3 quick tips on managing the stress or anger in your life. Although I’ve written more extensively on this in other publications, this is just a quick, short list of three things you can do to tone things down a notch and improve your life. First, make sure that you are exercising regularly. While you exercise, become aware of what is bothering you. As you focus on your stressors, let the physiological energy generated by your anger or angst be burned off by your body. Let the exertion cleanse you… body, mind and soul. This is what I call Anger Work. Second, use “On-the-Spot Tension Tamers.” These are helpful when you are in the middle of a conflict or stressful meeting....



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Alhambra, CA.

Thank you for visiting our California page of stress therapists in Alhambra, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Alhambra, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Alhambra is located in Los Angeles County, California. It has a land area of 7.63 square miles and a water area of 0.00 square miles.  The population of Alhambra is 85,551 people with 29,174 households and a median annual income of $53,582. .


Therapy Affordability Meter for Alhambra, CA

Affordable with Planning

Therapy in Alhambra is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Alhambra therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Alhambra public health department.