Stress, PTSD and Anxiety Therapists in Alhambra, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Alhambra, California.


Jeanne Yorke, Ph.D.
Anxiety Counselor

Jeanne Yorke, Ph.D.

Ph.D.

In 92831 - Nearby to Alhambra.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Ute Zimmermann, Ph.D.
Anxiety Counselor

Ute Zimmermann, Ph.D.

Licensed Clinical Psychologist

In 91106 - Nearby to Alhambra.

Stress and Anxiety can be limiting ones potential in life as well as cause health complications in the long run. Both stress and anxiety can be managed. Together we will look at coping techniques that can work for you to help alleviate some of the anxiety and stress you are experiencing. We will then turn to the causes and find ways to navigate them.

Lucy Cotter, LMFT
Anxiety Counselor

Lucy Cotter, LMFT

Psychotherapist

In 90004 - Nearby to Alhambra.

I provide counseling for anxiety and stress at the Narrative Couples Center. Through collaborative conversations, we discover alternatives that can replace the oppression of anxiety. Are you wanting peacefulness, more balance, less overwhelm? I look at how problems interfere with people’s hopes, and use a strength-based approach that supports resourcefulness.

T.J. VanMarter, BCBA, LMFT
Anxiety Counselor

T.J. VanMarter, BCBA, LMFT

Licensed Marriage and Family Therapist

In 90505 - Nearby to Alhambra.

Anxiety and stress are inevitable in any walk of life. We experience both as a response to situation in which we do not know the outcome or that we don't have the adaptive coping skills to abate the negative feelings and emotions. Therapy teaches individuals about what triggering events cause anxiety and stress, how to reframe it into a positive, and what self-regulation techniques one can use to calm down and navigate through the situation productively.

Marcy Muray, LMFT
Anxiety Counselor

Marcy Muray, LMFT

Licensed Marriage & Family Therapist

In 90232 - Nearby to Alhambra.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Ellie Zarrabian, PhD, CMT
Anxiety Counselor

Ellie Zarrabian, PhD, CMT

Coach/consultant

In 90025 - Nearby to Alhambra.

If you are struggling with feelings of anxiety or depression a wonderful tool is to learn about Mindfulness Meditation. Once you learn the simple steps, you can practice a little as five or ten minutes daily and see the results immediately. Mindfulness Meditation is easy to learn, has no side effects and is very cost effective. You can use it as a tool for stress management or for deepening your spiritual growth and practice. There is no right or wrong way. You take what works for you and apply it to your life.

Jennifer Flores, M.Ed., MS, LMFT
Anxiety Counselor

Jennifer Flores, M.Ed., MS, LMFT

Licensed Marriage and Family Therapist

In 91505 - Nearby to Alhambra.

Anxiety and stress must be tended to on multiple fronts. If you are seeking help with anxiety and stress today, you are looking for immediate relief. I will work with you to identify immediate lifestyle changes, coping skills, and tools that may make anxiety more manageable. There is no quick fix or immediate cure, but some changes truly help. Anxiety often has deep sources and is an adaptive response to conscious and unconscious beliefs about yourself and the world. This type of therapeutic work moves more slowly as we work together to fully understand who you are, your unexplored ideas of who you are, and arrive at new places of understanding that can be freeing and calming.

Diane Thorp, MSW, LCSW
Anxiety Counselor

Diane Thorp, MSW, LCSW

Licensed Psychotherapist

In 91106 - Nearby to Alhambra.

Many individuals are surprised when I tell them that not all anxiety is necessarily negative, in fact, it was crucial to our survival for hundreds of year. We still can experience this with our fight, flight, or freeze responses when we preceive danger; however, these are often used to extreme when they are not necessary as they may have been back in the cave man days. Anxious behaviors may stem from inherited characteristics, environmental or learned behaviors, or a combination of these. The result may lead to a significant decrease in functioning for individuals and in many domains in their lives, i.e., work, school, social life; psychotherapy can make a significant positive impact.

Mark Tinley, LMFT
Anxiety Counselor

Mark Tinley, LMFT

Licensed Marriage and Family Therapist

In 90071 - Nearby to Alhambra.

People have different thresholds and levels of stimulation that are ideal for them. Too little and it is difficult to engage, to be interested. Too much and the mind races, has difficulty focusing, and you become anxious and exhausted. The right amount creates focus, creativity and productivity/efficiently. This can translate into your level of stress. Too little and it’s difficult to be motivated. Too much and it’s counter productive. The right amount helps you become engaged and focused. In Counseling we explore and find what you need to manage your stress & anxiety?

Yeshiva Davis, LMFT, MA, MBA
Anxiety Counselor

Yeshiva Davis, LMFT, MA, MBA

Licensed Marriage & Family Therapist

In 90008 - Nearby to Alhambra.

Are your worries and fears overwhelming, preventing you from living your best life? Do you feel paralyzed by panic and doubts? If this sounds like you, and you want to make some changes, I’d like to help. The good news is that excessive worrying is a habit you can learn to break. We can work together to teach your brain to stay calm and collected and to look at life from a more realistic and positive perspective. Together we will decrease your preoccupation with ‘what ifs’ and ‘worse case scenarios.’ Through tailored relaxation techniques, and VERY SLOWLY exposing you to your fears, we can reduce your anxiety to a manageable level, so your fears are no longer interfering with your life.

Taylor Wikel, MA, LMFT
Anxiety Counselor

Taylor Wikel, MA, LMFT

Licensed Marriage and Family Therapist

Available for Online Therapy

With the current times, stress and anxiety may be heightened and affecting various aspects of your life such as: work, relationships, sleep, and every day responsibilities. Anxiety can be overwhelming but it can be treated and you will get better. I will help you learn tools to manage and decrease your anxiety by developing an awareness of your triggers.

Cristy Pareti, PsyD, MFT
Anxiety Counselor

Cristy Pareti, PsyD, MFT

Marriage & Family Therapist

In 90266 - Nearby to Alhambra.

Many clients present with increasing levels of stress and anxiety in their lives. Therapy becomes centered around identifying triggers for anxiety symptoms, recent stressors in their lives, and identifying symptoms. Often times, we find together that anxiety has been in their life for a long time and that old patterns of behavior has accompanied it. We explore some of those patterns to identify the triggers and find new coping skills to practice when stress arrives. I find it helpful to collaborate with the client on setting goals and working at a speed that is comfortable to each client. This provides empowerment and confidence in working toward new ways of handling the stresses of living.

Debra Burianek, LMFT
Anxiety Counselor

Debra Burianek, LMFT

Licensed Marriage and Family Therapist

In 90703 - Nearby to Alhambra.

Everyone gets overwhelmed or frustrated at times but generally bounce back. You know that something is wrong because this time you are not bouncing back and you feel like your life is now controlled by you anxiety. Don’t lose hope! I am a Licensed Marriage and Family therapist who will help you navigate your anxiety and stress. If you feel that you need to talk to someone to help you alleviate the stress and anxiety you are going through give me a call.

Mark Baker, Ph.D.
Anxiety Counselor

Mark Baker, Ph.D.

Clinical Psychologist

In 91107 - Nearby to Alhambra.

Anxiety and Stress are two of the main reasons people come to therapy. Our therapists at La Vie are specially trained to get at the root problems in these areas. We know that stress is a byproduct of a busy life, but if not dealt with correctly it can lead to distress which has disastrous consequences. We are trained to get beneath the symptoms of stress and anxiety in your life and help you get healed at the root of your pain. We can help you learn to respond to your busy life in a healthy and more peaceful way.

Cynthia Henrie, LMFT, BCET
Anxiety Counselor

Cynthia Henrie, LMFT, BCET

LA Therapy Network - Feminist Therapy, Trauma Experts

In 90042 - Nearby to Alhambra.

We at LA Therapy Network have several therapists whose expertise is in the treatment of anxiety disorders. We offer individual therapy, group therapy, EMDR, sandplay, art, creatve therapy, somatic therapies, cognitive-behavioral, short term treatments, and much much more! We have a number of experts on our treatment team who specialize in the treatment of anxiety and stress. Sometimes you just need a supportive therapist who can understand and relate to your experiences, and at other times you need an expert. We can offer you both! We are a team of 5 private practice therapists with more than 15-25 years experience each. Call us! We CAN help!

Tara Hernandez, MA., LMFT
Anxiety Counselor

Tara Hernandez, MA., LMFT

Licensed Marriage and Family Therapist

In 90640 - Nearby to Alhambra.

Stress is a part of our everyday life, so much that living a life without stress seems surreal. Anxiety can be a result of the day to day stresses that are related to personal life, work life, and school life to name a few. A minimal amount of anxiety and stress in specific situations can be the motivation needed to complete tasks, power through exams and overcome the impossible. Learn how to calm and relax your mind by using visual techniques such as creating a safe place you can visit during times of intense stress and discover healthy and effective ways in which you can help relieve your mind and body of undesired anxiety and stress.

Andrea von Troschke, M.F.T., A.T.R., B.C.P.C.
Anxiety Counselor

Andrea von Troschke, M.F.T., A.T.R., B.C.P.C.

Marriage and Family Therapist, Art Therapist Registered

In 90049 - Nearby to Alhambra.

How can therapy help with anxiety and stress? By making sure that your life style does not fuel anxiety… determining necessary changes by implementing relaxation techniques and daily lifestyle habits... exploring past experiences, emotional needs, ways of coping that you developed early on and how they impact everyday reactions (automatic thoughts, feelings, actions)… learning various techniques to take more control of your thoughts and feelings and respond more effectively to emotional triggers.

John Kane, AMFT, APCC
Anxiety Counselor

John Kane, AMFT, APCC

Associate Marriage and Family Therapist

Available for Online Therapy

I take a practical approach to treating anxiety and stress. I help you identify the sources of anxiety if you do not already know them. I support you in learning skills to regulate your emotions and increase awareness of body sensations and experiences in order to help you be able to control and reduce feelings of anxiety. I also use a combination of exposure therapy, if appropriate, and adjustment to lifestyle to help you reduce or eliminate sources of anxiety or stress. I know that every experience of anxiety or stress is unique and I will work with you to develop a plan of support tailored to your needs. I will provide a safe environment for you to challenge and overcome your fear/stress

Phyllis Chase, MA, LMFT
Anxiety Counselor

Phyllis Chase, MA, LMFT

Marriage and Family Therapist

In 90048 - Nearby to Alhambra.

Anxiety and stress come from not tapping into your true feelings & vulnerability. I help you go there with compassion and support. We can use hypnosis and many other strategies to keep you calm and get a good night's sleep. Many people don't know they are stressed because it's a normal way of life for them yet they know something is off. We all have stress, even good stress like a new marriage, new baby, a new job or a new home. All good reasons to get some counseling. Meditation is also offered at my office.

Dustin Vander Haar, MA, LMFT
Anxiety Counselor

Dustin Vander Haar, MA, LMFT

Licensed Marriage and Family Therapist

In 91106 - Nearby to Alhambra.

Anxiety and stress come from a variety of sources for children and young adults. Further, the behavioral outcome of anxiety and stress varies from one individual to the next. While some may become isolated and avoid stressful situations, others can become behaviorally aggressive and aggitated. I work closely with my clients and families on identifying the underlying causes of this anxiety, and by using cognitive behavioral therapy and solution focused methods my clients learn the skills to manage and resolve these stressors.

Michelle Harwell, LMFT
Anxiety Counselor

Michelle Harwell, LMFT

Licensed Marriage and Family Therapist

In 90041 - Nearby to Alhambra.

Life's challenges can often shape our personalities and behavior and get in the way of letting us experience a fulfilling life. I am committed to helping you restore parts of your life that has been shaken by anxiety and stress. Together, we will work through overcoming painful events, establishing healthy connections with others, and building trust and security that is essential to having meaningful relationships.

James Gilbert, MFTI, LPCCI
Anxiety Counselor

James Gilbert, MFTI, LPCCI

Marriage and Family Therapist Intern

In 91436 - Nearby to Alhambra.

Anxiety and stress effect everyone to some degree, but often these factors can become overwhelming and debilitating when allowed to run free in our minds. By identifying the causes and providing understanding of the way anxiety works I can help you address, manage, and overcome the the issues that anxiety and stress can bring into your life. Let me join you in the process to a happier and more balanced life.

Lindsey Rosenthal, M.A., L.M.F.T.
Anxiety Counselor

Lindsey Rosenthal, M.A., L.M.F.T.

Psychotherapist, Licensed Marriage & Family Therapist

In 90046 - Nearby to Alhambra.

Anxiety and Stress are prolific and rampant in our society. So many individuals walk around feeling constantly plagued by anxiety and stress. Believe it or not, we all have a choice whether or not we are controlled by stress and anxiety. I work extensively with individuals suffering from anxiety. You do not need to live a life where anxiety is controlling you, vs. you controlling it. Through our therapy process I will help you implement skills and a way of being which will not only minimize anxiety, it will also allow you to control it.

Bruce Levine, Ph.D., ABPP
Anxiety Counselor

Bruce Levine, Ph.D., ABPP

Board Certified Clinical Psychologist

In 90048 - Nearby to Alhambra.

Dr. Levine is an expert in treating anxiety and stress-related disorders. Employing cognitive-behavioral therapy (CBT) and/or biofeedback therapy (for stress-related and pain disorders) he uses what are known as "evidence-based treatments." Dr. Levine received exceptional specialized training in this field by completing a 2-year Post-Doctoral Fellowship in Cognitive-Behavior Therapy (CBT) at Temple University Medical School in Philadelphia. He was also a clinical psychologist for the hit TV series "Hoarders" on the A&E Network. He specializes in anxiety disorders, phobias and OCD and is a member of the OC Foundation. He is ready to help you.

Marilyn Jhung, MSW, LCSW, Coach
Anxiety Counselor

Marilyn Jhung, MSW, LCSW, Coach

Licensed Clinical Social Worker and Psychotherapist

In 90034 - Nearby to Alhambra.

Where does Anxiety and Stress live? Where does it originate? If you said , "In the mind," you're absolutely correct! I specialize in Mindfulness-based CBT and Acceptance Commitment Therapy that is highly effective in addressing mild to severe cases of anxiety and stress. Learn and use the powerfulm effective antedotes from these therapy modalities - to help you detach yourself from anxiety, panic, fears, and stress once and for all!



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Alhambra, CA.

Thank you for visiting our California page of stress therapists in Alhambra, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Alhambra, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Alhambra is located in Los Angeles County, California. It has a land area of 7.63 square miles and a water area of 0.00 square miles.  The population of Alhambra is 85,551 people with 29,174 households and a median annual income of $53,582. .


Therapy Affordability Meter for Alhambra, CA

Affordable with Planning

Therapy in Alhambra is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Alhambra therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Alhambra public health department.