Stress, PTSD and Anxiety Therapists in Temple City, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Temple City, California.


Negar Khaefi, MFT, LPCC
Anxiety Counselor

Negar Khaefi, MFT, LPCC

Psychotherapist, Anxiety Specialist, EMDR Practitioner

In 90048 - Nearby to Temple City.

I specialize in treating ANXIETY DISORDERS such as OCD, Phobia, Panic Disorder, Social Phobia, chronic stress and worry regarding career and relationships, and PTSD. Anxiety related problems enjoy excellent recovery rates with the specialized treatment at a pace that is comfortable for you. Let's get started with a complimentary phone consultation.

Cynthia Cunningham, MFT 34,049
Anxiety Counselor

Cynthia Cunningham, MFT 34,049

Licensed Marriage Family Therapist

In 90210 - Nearby to Temple City.

As a person who has experienced panic attacks personally, I am extremely well equipped to help others with anxiety, stress, and panic. I have used Cognitive Behavioral Therapy on myself and clients and found it very effective in addition to Mindfulness and Hypnosis. I have specialized training in hypnosis and 11 years of experience using it for these issues. Call 818 575-9049 today to arrange a FREE 20 MINUTE SESSION. Subsequent sessions are $1 per minute. No contracts. You decide one session at a time when and for how long. If you only need 30 minutes, you only pay $30. You are in charge of your therapy not some impersonal platform offering packages like a TV cable company.

Miriam Davis, M.A., M.F.T.
Anxiety Counselor

Miriam Davis, M.A., M.F.T.

Licensed Marriage and Family Therapist

In 91505 - Nearby to Temple City.

I work with many patients who are struggling with anxiety and stress, whether it is due to relationship or life pressures, difficult family dynamics, or long-term individual anxiety that is preventing them from experiencing life in a freer, stronger, more peaceful and productive manner. We work together to determine the underlying causes that have produced (or may be continuing to provoke) their anxiety; then we focus on ways to see their lives and their problems more clearly, giving them more ability to have realistic expectations & more impact on their life situations. I help them find (and practice) concrete ways to reduce stress in their lives, increasing strength and lessening anxiety.

Robert Puff, M.A., M.Div., Ph.D.
Anxiety Counselor

Robert Puff, M.A., M.Div., Ph.D.

Clinical Psychologist

In 92821 - Nearby to Temple City.

I’d like to offer you 3 quick tips on managing the stress or anger in your life. Although I’ve written more extensively on this in other publications, this is just a quick, short list of three things you can do to tone things down a notch and improve your life. First, make sure that you are exercising regularly. While you exercise, become aware of what is bothering you. As you focus on your stressors, let the physiological energy generated by your anger or angst be burned off by your body. Let the exertion cleanse you… body, mind and soul. This is what I call Anger Work. Second, use “On-the-Spot Tension Tamers.” These are helpful when you are in the middle of a conflict or stressful meeting....

Laura MacRae-Serpa, M.A., CCLS, LMFT
Anxiety Counselor

Laura MacRae-Serpa, M.A., CCLS, LMFT

Licensed Marriage and Family Therapist

In 91030 - Nearby to Temple City.

Stress and anxiety feel bigger in isolation. Therapy can help identify the source of stress, what triggers stress reactions, fears and worries, negative thought patterns, and how to manage and cope with stressors in positive ways. If you or your child / adolescent are overwhelmed with stress and are experiencing increased anxiety then I would like to help.

Nicole Thorn, Ph.D.
Anxiety Counselor

Nicole Thorn, Ph.D.

Licensed Psychologist

In 90805 - Nearby to Temple City.

I have been working with anxiety and stress for many years and utilize somatic experiencing therapy in this work. Many of the symptoms of anxiety and stress are experienced in the body and it is important to incorporate these bodily experiences into the therapy process. Somatic experiencing helps the body to expand its tolerance of unpleasant anxiety sensations and increases its ability to experience positive emotional and physical states. This combined with traditional talk therapy is very effective for treating anxiety and stress.

Carl Wells, Carl S. Wells Ph.D
Anxiety Counselor

Carl Wells, Carl S. Wells Ph.D

California Licensed Clinical Psychologist, MFT

In 90745 - Nearby to Temple City.

You have emotional pain, feel overwhelmed and your body is probably sending emergency alarms. You feel desperate and weighted with a heavy load. You want quick results to get relief and definite advice on what to do. . You may have exhausted efforts to have some peace or feel safe. Now's the time to take see a professional. Find out how you can put into effect useful tools and see your progress with the steps you take. Call for quick response from an experienced therapist.

Carl H. Shubs, Ph.D.
Anxiety Counselor

Carl H. Shubs, Ph.D.

Psychologist

In 90212 - Nearby to Temple City.

Stress or anxiety don’t always get in the way, but sometimes they do. Learn to identify the sources, recognize how they stop you, and change the impact they have on you and your life. Learn how old patterns shape your self-image, self-esteem, and expectations, and discover new ways of dealing with that. Fear doesn’t have to stop you from having what you want in life. And, sometimes it’s a valuable asset, like knowing which is the lion and which is the lamb. Psychotherapy with me helps you to sort out when to listen to the fears and when they no longer apply. You’ll also learn coping strategies that can help when you’re caught up in the fear. Your fears don’t have to control you.

Todd Hurtubise, LMFT, M.A.
Anxiety Counselor

Todd Hurtubise, LMFT, M.A.

Licensed Marriage and Family Therapist

In 90004 - Nearby to Temple City.

Anxiety and stress can have a huge impact on not only your mental health, but also your physical health (sleep, appetite), your relationships with others and your regular activities of daily life. Working with a therapist to understand your anxiety and help you manage those feelings that trigger anxiety in your life can help you get back to your regular routine and regain a sense of control over your own life.

Betsy Walli, MS, PhD
Anxiety Counselor

Betsy Walli, MS, PhD

Licensed Marriage & Family Therapist 85860

In 90250 - Nearby to Temple City.

Babies are born with a drive to stay close to a caregiver. This human survival instinct persists into adulthood as the drive to form a secure bond with a partner. No matter how old we are, emotional connection still feels like safety, while isolation feels like danger. It makes sense then that if you don’t feel securely connected to another person, you will be more vulnerable to anxiety. Yet often the anxiety itself makes it difficult for you to form the secure connection you need so much. Emotionally Focused Therapy can help you break this cycle and form secure bonds that serve as both a safe haven when you need support, and a secure base from which you can confidently go out into the world

Terence Cochran, Ph.D., MFT
Anxiety Counselor

Terence Cochran, Ph.D., MFT

Marriage and Family Therapist, Psychoanalyst

In 92831 - Nearby to Temple City.

Anxiety can either be genetically based, or it can be a learned condition based on early family programming or the pressures of an increasingly demanding and technology-based environment. Learning how to live in the moment and how to detach from worry and perfectionism is often itself the goal of effective psychotherapy.

Beth Siegel, PsyD.,LCSW
Anxiety Counselor

Beth Siegel, PsyD.,LCSW

Doctor of Psychology in Psychoanalysis

In 90802 - Nearby to Temple City.

Stress is something we experience when our circumstances feel too demanding for our control. We can feel the symptoms of stress both emotionally and physically. Stress can cause us to feel anxious and out of control. Therapy can help to reduce the feelings of stress and anxiety by reframing these situations. It's a safe place to talk about the problems you are feeling anxious about and to work on different solutions to these problems. My framework is a problem solving approach but with a search for a deeper understanding as to why these situations may be causing anxiety and stress.

Jim Tauber and Laura Newman, MA, LMFT
Anxiety Counselor

Jim Tauber and Laura Newman, MA, LMFT

Licensed Marriage & Family Therapists

In 90034 - Nearby to Temple City.

Conflict in relationships is inevitable and when couples cannot find resolution, anxiety builds. Often, this leads to shutting down or blowing up--both triggering behaviors that can drive a wedge between two people. As co-therapists, we help couples find ways to maintain differences while staying connected. Intimacy also triggers old unresolved issues that create stress. These old wounds have nothing to do with our partners. We help couples understand how these memories can interfere in the repairing with your partner.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Temple City, CA.

Thank you for visiting our California page of stress therapists in Temple City, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Temple City, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Temple City is located in Los Angeles County, California. It has a land area of 4.00 square miles and a water area of 0.00 square miles.  The population of Temple City is 36,365 people with 11,604 households and a median annual income of $64,372. .


Therapy Affordability Meter for Temple City, CA

Generally Affordable

Therapists in Temple City are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Temple City public health department.