Stress, PTSD and Anxiety Therapists in Temple City, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Temple City, California.


Carolyn Hudson, M.A., LMFT
Anxiety Counselor

Carolyn Hudson, M.A., LMFT

Licensed Marriage & Family Therapist

In 92821 - Nearby to Temple City.

I offer a safe environment for individuals to work through their anxiety and stress through "talk therapy" in a supportive atmosphere. I will utilize cognitive-behavioral therapy and other evidence-based therapies, as well as offer tools and techniques to help you reduce your stress and anxiety. Referrals for EMDR or a psychiatric evaluation for medication will be given when indicated.

Negar Khaefi, MFT, LPCC
Anxiety Counselor

Negar Khaefi, MFT, LPCC

Psychotherapist, Anxiety Specialist, EMDR Practitioner

In 90048 - Nearby to Temple City.

I specialize in treating ANXIETY DISORDERS such as OCD, Phobia, Panic Disorder, Social Phobia, chronic stress and worry regarding career and relationships, and PTSD. Anxiety related problems enjoy excellent recovery rates with the specialized treatment at a pace that is comfortable for you. Let's get started with a complimentary phone consultation.

Nancy Bubica, LMFT
Anxiety Counselor

Nancy Bubica, LMFT

Nancy Bubica

In 90815 - Nearby to Temple City.

Individuals experience and process stress and anxiety differently. When the stress hormone, Cortisol, spikes too high, it can reek havoc on the mind and body. Since each person's stress and anxiety manifests differently, each person's anxiety symptoms respond differently to various treatment methods. Anxiety is as diverse as one's DNA. Therefore, I take into account one's family history, environmental influences, past experiences, basic temperaments, hereditary features, etc. to help customize your coping tools for anxiety.

Drew Carr, Ph.D.
Anxiety Counselor

Drew Carr, Ph.D.

Licensed Psychologist

In 91101 - Nearby to Temple City.

Sometimes things go sideways despite your best planning. And unfortunately, nothing can protect you from that. Anxious about this lack of control is pretty normal even if its all you think of. What if you could get back all the time you spend avoiding, worrying, planning, etc.? What would you do? My approach is to help you live in the midst of struggle and get a life you really want.

Miriam Davis, M.A., M.F.T.
Anxiety Counselor

Miriam Davis, M.A., M.F.T.

Licensed Marriage and Family Therapist

In 91505 - Nearby to Temple City.

I work with many patients who are struggling with anxiety and stress, whether it is due to relationship or life pressures, difficult family dynamics, or long-term individual anxiety that is preventing them from experiencing life in a freer, stronger, more peaceful and productive manner. We work together to determine the underlying causes that have produced (or may be continuing to provoke) their anxiety; then we focus on ways to see their lives and their problems more clearly, giving them more ability to have realistic expectations & more impact on their life situations. I help them find (and practice) concrete ways to reduce stress in their lives, increasing strength and lessening anxiety.

Robert Puff, M.A., M.Div., Ph.D.
Anxiety Counselor

Robert Puff, M.A., M.Div., Ph.D.

Clinical Psychologist

In 92821 - Nearby to Temple City.

I’d like to offer you 3 quick tips on managing the stress or anger in your life. Although I’ve written more extensively on this in other publications, this is just a quick, short list of three things you can do to tone things down a notch and improve your life. First, make sure that you are exercising regularly. While you exercise, become aware of what is bothering you. As you focus on your stressors, let the physiological energy generated by your anger or angst be burned off by your body. Let the exertion cleanse you… body, mind and soul. This is what I call Anger Work. Second, use “On-the-Spot Tension Tamers.” These are helpful when you are in the middle of a conflict or stressful meeting....

Amie Lowery-Luyties, MFT, PPS, MS
Anxiety Counselor

Amie Lowery-Luyties, MFT, PPS, MS

Marriage and Family Therapist

In 90802 - Nearby to Temple City.

The approach that I have found most helpful in working with people with anxiety and stress issues is helping them FIRST learn to slow down and relax. I have been trained and have worked for many years with victims of trauma who experience enormous amounts of stress. First, teaching coping skills and then exploring the underlying cause for the anxiety and/or stress. People with anxiety often report various symptoms ranging from having difficulty concentrating, being afraid to do things they used to do, having headaches, sweating a lot, having hypertension, fatigue, heart palpitations, and sexual dysfunction. Often, people with anxiety have limited support because they are embarrassed or....

Heather Browne, PsyD, MA, LMFT
Anxiety Counselor

Heather Browne, PsyD, MA, LMFT

Licensed Marriage Family Therapist

In 92841 - Nearby to Temple City.

Anxiety is a necessary message that you need to pay attention to something that is at dis-ease in the body. My focus, using Burns techniques, is to help the individual find what they need to hear from the anxiety/stress while giving them very specific tools to distract the unnecessary messages. I show them body relaxation techniques as well as breathing exercises to lessen their tension and stress.

Cristina Cano, M.S., LMFT
Anxiety Counselor

Cristina Cano, M.S., LMFT

Licensed Marriage and Family Therapist

In 90703 - Nearby to Temple City.

Stress related Anxiety is the most common factor affecting individual’s overall health. It can cause many health complications and emotional difficulties. Occasional anxiety and stress are part of daily life, but when anxiety interferes with relationships and pleasurable activities therapy can help to decrease the excessive worry about future events and this decrease the disruption.

Jeffrey Salinas, MS, MFT
Anxiety Counselor

Jeffrey Salinas, MS, MFT

Licensed Marriage and Family Therapist

In 90755 - Nearby to Temple City.

The demands placed on us to be available, in touch and productive increase with each new technology that appears on the store shelves. The pressures placed on our everyday activities has increased dramatically over the last 20 years. Anxiety arises and intensifies with each new demand and expectation whether it be self or externally induced from obligations at work or home. Managing ever increasing stress and anxiety levels is an on going challenge for each of us. In therapy we identify the sources of our stress and anxiety, set and work goals to find the balance necessary to bring sanity and peace back into our lives. Have you been abused? Have you experienced Trauma, PTSD? EMDR Trained

Curtis Miller, MFT, Psy.D., D. Min., M.A., M.Div.
Anxiety Counselor

Curtis Miller, MFT, Psy.D., D. Min., M.A., M.Div.

Marriage and Family Therapists, Psychotherapy

In 91107 - Nearby to Temple City.

It is a given! The issue is not that we have anxiety, rather it is not being able to make sense out of what is making us anxious. Anxiety is a warning signal that something is wrong and we need to be alert to what we need to take care of ourselves. Anxiety changes when we can be in dialogue with someone who can help us understand what the surrounded issues are that need our attention. Being alone in our anxiety keeps us trapped. Being connected in our fear changes it. This is what good therapy does. It provides a space to no longer be alone in your anxious feelings. Being responded adequately in your fear allows confidence and peace to return.

Philip Kolba, MA LMHC NCC
Anxiety Counselor

Philip Kolba, MA LMHC NCC

Psychotherapist

In 90026 - Nearby to Temple City.

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Elvina Lui, M.A., MFT
Anxiety Counselor

Elvina Lui, M.A., MFT

California Licensed Marriage and Family Therapist

In 91103 - Nearby to Temple City.

At its core, anxiety and stress is fear. A stressed or anxious person might not think of it as the feeling of fear, but fear is what drives a person to worry and tense up. My clients have frequently told me how they cannot help it, that life just piles heavy responsibilities and problems onto their shoulders. This is true, that life hands us unthinkable challenges. That is exactly why you cannot afford to let anxiety and fear take over your mind--fear and worry cannot solve a single thing, but give you emotional suffering. I know how to help you better manage your stress and anxiety. Therapy does not take your problem away, but it helps you gain control over your stress and anxiety.

Joelle Allman, LCSW
Anxiety Counselor

Joelle Allman, LCSW

Licensed Clinical Social Worker

In 90703 - Nearby to Temple City.

Life can be overwhelming at times resulting in increased anxiety and stress. If you are experiencing difficulty sleeping, worrying constantly, and increased irritability, you can benefit from additional support. Talking about issues you are dealing with may be hard, but avoiding issues can be even more devastating. Lack of sleep and fearful thoughts often do not go away by themselves. Learning new techniques on how to cope with stress and anxiety can improve your relationships, your outlook on life, and your overall health and well being. Reaching out for help is not a weakness, it shows strength and willingness to learn skills to improve your life.

Cynthia Henrie, LMFT, BCET
Anxiety Counselor

Cynthia Henrie, LMFT, BCET

LA Therapy Network - Feminist Therapy, Trauma Experts

In 90042 - Nearby to Temple City.

We at LA Therapy Network have several therapists whose expertise is in the treatment of anxiety disorders. We offer individual therapy, group therapy, EMDR, sandplay, art, creatve therapy, somatic therapies, cognitive-behavioral, short term treatments, and much much more! We have a number of experts on our treatment team who specialize in the treatment of anxiety and stress. Sometimes you just need a supportive therapist who can understand and relate to your experiences, and at other times you need an expert. We can offer you both! We are a team of 5 private practice therapists with more than 15-25 years experience each. Call us! We CAN help!

Lissett Pisfil, M.S. AMFT
Anxiety Counselor

Lissett Pisfil, M.S. AMFT

Registered Associate Marriage and Family Therapist

In 90703 - Nearby to Temple City.

One of the most common problems people seek therapy for is anxiety whether it’s about daily stressors or a specific event or situation. Struggling with anxiety and stress can leave you feeling exhausted and defeated. It can negatively affect your ability to function in different areas of your life. My hope is for people struggling with anxiety to learn healthy ways of coping with stress, identify triggers that lead to anxiety, and gain a new perspective.

Gail Desilets, MA, MS, LMFT
Anxiety Counselor

Gail Desilets, MA, MS, LMFT

Licensed Marriage & Family Therapist

In 90806 - Nearby to Temple City.

Are you stressed out? Do you have panic attacks? I will help you feel more in control of your life. Using CBT, solution focussed brief therapy, and positive psychology we will have you feeling much better. I will help you learn the important benefit of relaxation and teach you techniques that you can use at any time. Let's get started right away! You are cordially invited to view my blog at: www.blogger.com/profile/05583261728767907328

Mary Ann Aronsohn, MA, LMFT
Anxiety Counselor

Mary Ann Aronsohn, MA, LMFT

Licensed Marriage and Family Therapist

In 91030 - Nearby to Temple City.

We all have stress and anxiety; the question is how we deal with them. Therapy can teach various ways of handling these natural states so that they do not hold us back from reaching our goals. Together we will choose and try out ways of helping you through stress and anxiety. Thought-stopping, examining illogical thoughts, self-talk, and hypnotherapy are a few of these techniques.

Jennifer Stonefield, MA, LMFT
Anxiety Counselor

Jennifer Stonefield, MA, LMFT

Licensed Marriage & Family Therapist

In 90210 - Nearby to Temple City.

Anxiety and stress is one of the most common reasons for seeking therapy. Anxiety can be triggered in many ways and therefore, it can manifest and impact us in many ways. Living anywhere, especially in a large city such as Los Angeles, can create day-to-day stress, which then has the potential to impact one’s anxiety. Anxiety and stress can also impact one’s sexual needs, as well as be a result of such issues. Goals that target both anxiety and stress can be achieved with the right therapist by your side. I appreciate you trusting your therapeutic needs with me.

John Warrington, Ph.D.
Anxiety Counselor

John Warrington, Ph.D.

Licensed Psychologist

In 91106 - Nearby to Temple City.

Anxiety can be debilitating, especially if you have panic attacks. It can feel like and assault on your senses and makes you want to flee to safety. I liken it to feeling as if a lion had walked into the room. Your brain tells you there is danger and you must fight or flee. For those who suffer from anxiety medication can help but there are also ways that you can learn to manage and control it. I try to help my patients to understand the universalized thoughts and feelings that feed the anxious beats and to learn techniques that will improve the quality of their lives.

Kristen Caron, MA, MFT
Anxiety Counselor

Kristen Caron, MA, MFT

Licensed Psychotherapist, Eating Disorder Specialist

In 90212 - Nearby to Temple City.

Stress and anxiety are often the root causes leading to unhealthy coping mechanisms such as addiction and eating disorders. By evaluating triggers for stress and/or anxiety and developing healthy coping strategies (often with cognitive behavioral interventions), patients learn to self regulate and experience significant mood improvement. When necessary, referrals for medications are made as an adjunct to psychotherapy.

Jeffrey Chernin, Ph.D., MFT
Anxiety Counselor

Jeffrey Chernin, Ph.D., MFT

Licensed Psychotherapist

In 90048 - Nearby to Temple City.

Anxiety occurs when you have several different emotions that build up to the point where you become overwhelmed. I provide a particular kind of approach to anxiety that may not only help you to lower your anxiety threshold (leading to less anxiety and fewer panic attacks), but to identify the myriad feelings that make up your particular type of anxiety. Then, as we figure them out, understand them, and find new ways of expression, it may naturally help lower your anxiety level. We might also use certain stress management techniques that I developed when I taught stress management courses for several years.

Suzette Vaughan, LMFT
Anxiety Counselor

Suzette Vaughan, LMFT

Licensed Marriage and Family Therapist

In 90004 - Nearby to Temple City.

I specialize in anxiety, fear, worry, and stress. My motto is "manage your life not your anxiety" because too many people spend their lives trying to work around their fears, distract from their anxiety, and avoid scary body sensations. I understand because I was affected by an anxiety disorder that controlled my life for many years. Today, I am helping others get their lives back and start experiencing joy and calmness.

Brenda Perry, M.A, AMFT
Anxiety Counselor

Brenda Perry, M.A, AMFT

Registered Associate Marriage and Family Therapist

In 90266 - Nearby to Temple City.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Cristy Pareti, PsyD, MFT
Anxiety Counselor

Cristy Pareti, PsyD, MFT

Marriage & Family Therapist

In 90266 - Nearby to Temple City.

Many clients present with increasing levels of stress and anxiety in their lives. Therapy becomes centered around identifying triggers for anxiety symptoms, recent stressors in their lives, and identifying symptoms. Often times, we find together that anxiety has been in their life for a long time and that old patterns of behavior has accompanied it. We explore some of those patterns to identify the triggers and find new coping skills to practice when stress arrives. I find it helpful to collaborate with the client on setting goals and working at a speed that is comfortable to each client. This provides empowerment and confidence in working toward new ways of handling the stresses of living.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Temple City, CA.

Thank you for visiting our California page of stress therapists in Temple City, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Temple City, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Temple City is located in Los Angeles County, California. It has a land area of 4.00 square miles and a water area of 0.00 square miles.  The population of Temple City is 36,365 people with 11,604 households and a median annual income of $64,372. .


Therapy Affordability Meter for Temple City, CA

Generally Affordable

Therapists in Temple City are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Temple City public health department.