Stress, PTSD and Anxiety Therapists in El Monte, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in El Monte, California.


Anxiety Counselor

Jeffrey Chernin, Ph.D., MFT

Licensed Psychotherapist

Within driving distance of El Monte

Anxiety occurs when you have several different emotions that build up to the point where you become overwhelmed. I provide a particular kind of approach to anxiety that may not only help you to lower your anxiety threshold (leading to less anxiety and fewer panic attacks), but to identify the myriad feelings that make up your particular type of anxiety. Then, as we figure them out, understand them, and find new ways of expression, it may naturally help lower your anxiety level. We might also use certain stress management techniques that I developed when I taught stress management courses for several years.

Anxiety Counselor

Gail Desilets, MA, MS, LMFT

Licensed Marriage & Family Therapist

Within driving distance of El Monte

Are you stressed out? Do you have panic attacks? I will help you feel more in control of your life. Using CBT, solution focussed brief therapy, and positive psychology we will have you feeling much better. I will help you learn the important benefit of relaxation and teach you techniques that you can use at any time. Let's get started right away! You are cordially invited to view my blog at: www.blogger.com/profile/05583261728767907328

Anxiety Counselor

Heather Browne, PsyD, MA, LMFT

Licensed Marriage Family Therapist

Within driving distance of El Monte

Anxiety is a necessary message that you need to pay attention to something that is at dis-ease in the body. My focus, using Burns techniques, is to help the individual find what they need to hear from the anxiety/stress while giving them very specific tools to distract the unnecessary messages. I show them body relaxation techniques as well as breathing exercises to lessen their tension and stress.

Anxiety Counselor

Negar Khaefi, MFT, LPCC

Psychotherapist, Anxiety Specialist, EMDR Practitioner

Within driving distance of El Monte

I specialize in treating ANXIETY DISORDERS such as OCD, Phobia, Panic Disorder, Social Phobia, chronic stress and worry regarding career and relationships, and PTSD. Anxiety related problems enjoy excellent recovery rates with the specialized treatment at a pace that is comfortable for you. Let's get started with a complimentary phone consultation.

Anxiety Counselor

Lauren Muhlheim, Psy.D., FAED, CEDS

Clinical Psychologist

Within driving distance of El Monte

I provide cognitive-behavioral treatment for adults with anxiety disorders including phobias, panic disorder, and generalized anxiety disorder. Treatment is individualized and short-term with a focus on breaking the anxiety cycle via psychoeducation, challenging problematic thoughts, and facing feared situations through exposure. Clients are asked to keep records and do homework outside of session to facilitate learning.

Anxiety Counselor

Lisa Locke, M.S, LMFT

Licensed Marriage and Family Therapist

Within driving distance of El Monte

Is worry or fear keeping you up at night? Do you often feel nervous or panicked? The good news is therapy can help ease this distress. I have worked with many clients to help reduce anxious symptoms through the use of mindfulness and emotional regulation techniques. I provide a compassionate and non-judgmental environment that can help you identify and change troubling thoughts and behaviors and practice healthy coping skills that will help you achieve your goals.

Anxiety Counselor

Susan Purrington, Psy.D.

Licensed Clinical Psychologist

Within driving distance of El Monte

When anxiety and stress become overwhelming, it has the power to keep you from feeling like yourself. It takes away from your ability to be present in your day to day experiences, makes it difficult to enjoy your relationships, and takes your energy and time away from important things. You may not have control over stressful situations, but you can be empowered to handle them constructively and not be debilitated by anxiety. In the safety of therapy, we can explore and understand your stressors, identify constructive coping tools for you to draw on, and process through and release the burden of anxiety so that you can be free to enjoy the life you deserve.

Anxiety Counselor

Adam Sheck, PsyD

Licensed Clinical Psychologist

Within driving distance of El Monte

We all face stress in our lives, more and more every year it seems. Some manage it better than others, yet when anxiety is our neurological response, we are severely challenged to face life in a skillful way. Whether your anxiety stems from a current situation or from the past, it CAN be treated successfully. Learn how to "reprogram" your neural network for a more optimum response to stress. You CAN live the life that you deserve!

Anxiety Counselor

Mary Ann Aronsohn, MA, LMFT

Licensed Marriage and Family Therapist

Within driving distance of El Monte

We all have stress and anxiety; the question is how we deal with them. Therapy can teach various ways of handling these natural states so that they do not hold us back from reaching our goals. Together we will choose and try out ways of helping you through stress and anxiety. Thought-stopping, examining illogical thoughts, self-talk, and hypnotherapy are a few of these techniques.

Anxiety Counselor

Harris Marriage & Family Therapy Inc., LMFT

Harris Marriage & Family Therapy, Inc.

Within driving distance of El Monte

We help you to reduce your stress and anxiety, by first connecting you with the therapist you feel most comfortable. Then we obtain your background and current stressor to help you better identify your triggers. Once you have some insight , then we teach you relaxation and stress management techniques to help you to reduce your anxieties and stress.

Anxiety Counselor

Suzette Vaughan, LMFT

Licensed Marriage and Family Therapist

Within driving distance of El Monte

I specialize in anxiety, fear, worry, and stress. My motto is "manage your life not your anxiety" because too many people spend their lives trying to work around their fears, distract from their anxiety, and avoid scary body sensations. I understand because I was affected by an anxiety disorder that controlled my life for many years. Today, I am helping others get their lives back and start experiencing joy and calmness.

Anxiety Counselor

David Highfill, LCSW

Therapist & Counselor

Within driving distance of El Monte

Anxiety and stress are among the most common symptoms people experience in their everyday lives. When these start to feel uncontrollable, it may be time to seek assistance. I will start where you are, learning from you what issues are contributing to your anxiety and stress, how long these issues have been contributing to your stress level, what you have tried to do so far, what you may have thought about but haven't yet attempted, and barriers you have that maintain these stressors in your life. Together, we will practice ways to prioritize your issues, allow you to tackle them individually, and develop relaxation techniques to help you through this process.

Anxiety Counselor

Kristin Martinez, M.S., LMFT

Licensed Marriage and Family Therapist

Within driving distance of El Monte

I specialize in working with people who are suffering from anxiety and stress that is often a complication of trauma. My goal is to work towards engaging my clients to create purpose and meaning in life. I want my clients to feel themselves, and be able to define themselves clearly with out having the anxiety and stress that comes out of being a survivor of trauma. If you have a history or your child has a history of childhood sexual abuse, I can help. I provide services in a small, and safe place to express needs, desires, and symptoms associated with the trauma confidentially.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in El Monte, CA.

Thank you for visiting our California page of stress therapists in El Monte, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in El Monte, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

El Monte is located in Los Angeles County, California. It has a land area of 9.56 square miles and a water area of 0.08 square miles.  The population of El Monte is 116,732 people with 30,752 households and a median annual income of $38,085. .


Therapy Affordability Meter for El Monte, CA

Check for insurance or sliding scale fees

Counseling in this region can be difficult to afford for many people without insurance. Most people in El Monte are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in El Monte may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more