Stress, PTSD and Anxiety Therapists in Valinda, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Valinda, California.


Verdant Oak Behavioral Health, Psy.D. and Ph.D.
Anxiety Counselor

Verdant Oak Behavioral Health, Psy.D. and Ph.D.

Psychologist

In 91030 - Nearby to Valinda.

Anxiety can impact your life in many ways, from causing panic attacks to persistent worry to avoiding activities you once loved and enjoyed. Anxiety can hinder your quality of life and rob you of a fulfilling existence. Many of our clinicians at VOBH have extensive experience treating anxiety disorders so that you can stop worrying and start loving your life again.

Beth Siegel, PsyD.,LCSW
Anxiety Counselor

Beth Siegel, PsyD.,LCSW

Doctor of Psychology in Psychoanalysis

In 90802 - Nearby to Valinda.

Stress is something we experience when our circumstances feel too demanding for our control. We can feel the symptoms of stress both emotionally and physically. Stress can cause us to feel anxious and out of control. Therapy can help to reduce the feelings of stress and anxiety by reframing these situations. It's a safe place to talk about the problems you are feeling anxious about and to work on different solutions to these problems. My framework is a problem solving approach but with a search for a deeper understanding as to why these situations may be causing anxiety and stress.

Anthony Fiore, Ph.D.
Anxiety Counselor

Anthony Fiore, Ph.D.

Licensed Psychologist

In 90815 - Nearby to Valinda.

We treat anxiety and stress by first helping you identify what may be causing it. Causes may include external stressors (like economic stress or marital stress), or internal stressors like being too hard on yourself, or not feeling fulfilled in life. depending on the cause, we then teach teach you find ways to perhaps think differently about the stressing situation, ways to change your life to reduce the stress, or techniques for stress inoculation such as relaxation training, meditation, or deep breathing exercises. If you have a panic disorder, we teach you specific coping techniques to deal with it in the future.

Nancy Bubica, LMFT
Anxiety Counselor

Nancy Bubica, LMFT

Nancy Bubica

In 90815 - Nearby to Valinda.

Individuals experience and process stress and anxiety differently. When the stress hormone, Cortisol, spikes too high, it can reek havoc on the mind and body. Since each person's stress and anxiety manifests differently, each person's anxiety symptoms respond differently to various treatment methods. Anxiety is as diverse as one's DNA. Therefore, I take into account one's family history, environmental influences, past experiences, basic temperaments, hereditary features, etc. to help customize your coping tools for anxiety.

Terry Anderson, M.S., Psy.D, LMFT
Anxiety Counselor

Terry Anderson, M.S., Psy.D, LMFT

Licensed Marriage and Family Therapist

In 92831 - Nearby to Valinda.

Many people feel anxious from time to time. But when feelings of anxiety and stress occur regularly and begin to interfere with your relationships, your social life, your job or other aspects of your life, it is time to consider professional treatment. I help people better understand and manage the physical and psychological effects of stress and anxiety. We will together seek to identify, explore and understand the sources of your anxiety and the thoughts and feelings associated with it, revealing how together we can work to change and resolve the anxious feelings you are experiencing. This resolution will help you feel and function better as you move forward in life. Feel free to call.

Curtis Miller, MFT, Psy.D., D. Min., M.A., M.Div.
Anxiety Counselor

Curtis Miller, MFT, Psy.D., D. Min., M.A., M.Div.

Marriage and Family Therapists, Psychotherapy

In 91024 - Nearby to Valinda.

It is a given! The issue is not that we have anxiety, rather it is not being able to make sense out of what is making us anxious. Anxiety is a warning signal that something is wrong and we need to be alert to what we need to take care of ourselves. Anxiety changes when we can be in dialogue with someone who can help us understand what the surrounded issues are that need our attention. Being alone in our anxiety keeps us trapped. Being connected in our fear changes it. This is what good therapy does. It provides a space to no longer be alone in your anxious feelings. Being responded adequately in your fear allows confidence and peace to return.

Cynthia Henrie, LMFT, BCET
Anxiety Counselor

Cynthia Henrie, LMFT, BCET

LA Therapy Network - Feminist Therapy, Trauma Experts

In 90042 - Nearby to Valinda.

We at LA Therapy Network have several therapists whose expertise is in the treatment of anxiety disorders. We offer individual therapy, group therapy, EMDR, sandplay, art, creatve therapy, somatic therapies, cognitive-behavioral, short term treatments, and much much more! We have a number of experts on our treatment team who specialize in the treatment of anxiety and stress. Sometimes you just need a supportive therapist who can understand and relate to your experiences, and at other times you need an expert. We can offer you both! We are a team of 5 private practice therapists with more than 15-25 years experience each. Call us! We CAN help!

Lauren Stevenson, Psy.D.
Anxiety Counselor

Lauren Stevenson, Psy.D.

Licensed Clinical Psychologist

In 91006 - Nearby to Valinda.

My approach to the treatment of anxiety is to use the most effective intervention strategies possible. My treatment for anxiety (including panic disorder and OCD) utilizes exposure therapy, which works by helping a person confront a specific fear or memory while in a safe and supportive environment. The main goals of exposure therapy are to help my clients learn that by stopping the avoidance of what they fear, they actually become MORE comfortable and can reduce their anxiety to a substantial degree - all of which opens doors of hope and increases the potential to reach your desired goals with an improved quality of life.

Terence Cochran, Ph.D., MFT
Anxiety Counselor

Terence Cochran, Ph.D., MFT

Marriage and Family Therapist, Psychoanalyst

In 92831 - Nearby to Valinda.

Anxiety can either be genetically based, or it can be a learned condition based on early family programming or the pressures of an increasingly demanding and technology-based environment. Learning how to live in the moment and how to detach from worry and perfectionism is often itself the goal of effective psychotherapy.

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Jeanne Clevenger, PsyD
Anxiety Counselor

Jeanne Clevenger, PsyD

Licensed Clinical Psychologist

In 91106 - Nearby to Valinda.

Stress is a part of life...but ongoing anxiety can negatively impact our well-being, including our relationships, jobs, and families. If you suffer from chronic worrying and the stress is just too much, there IS a better way to live. I will not only help you develop stress management techniques that work for you, but I will also help you shift the way you have typically coped with unwanted thoughts and feelings. Moreover, we can work to build self-awareness and insight into the core reasons behind your anxiety, which typically produces longer lasting transformation.

Mark Baker, Ph.D.
Anxiety Counselor

Mark Baker, Ph.D.

Clinical Psychologist

In 91107 - Nearby to Valinda.

Anxiety and Stress are two of the main reasons people come to therapy. Our therapists at La Vie are specially trained to get at the root problems in these areas. We know that stress is a byproduct of a busy life, but if not dealt with correctly it can lead to distress which has disastrous consequences. We are trained to get beneath the symptoms of stress and anxiety in your life and help you get healed at the root of your pain. We can help you learn to respond to your busy life in a healthy and more peaceful way.

David Highfill, LCSW
Anxiety Counselor

David Highfill, LCSW

Therapist & Counselor

In 91101 - Nearby to Valinda.

Anxiety and stress are among the most common symptoms people experience in their everyday lives. When these start to feel uncontrollable, it may be time to seek assistance. I will start where you are, learning from you what issues are contributing to your anxiety and stress, how long these issues have been contributing to your stress level, what you have tried to do so far, what you may have thought about but haven't yet attempted, and barriers you have that maintain these stressors in your life. Together, we will practice ways to prioritize your issues, allow you to tackle them individually, and develop relaxation techniques to help you through this process.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Valinda, CA.

Thank you for visiting our California page of stress therapists in Valinda, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Valinda, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Valinda is located in Los Angeles County, California. It has a land area of 2.01 square miles and a water area of 0.00 square miles.  The population of Valinda is 23,818 people with 4,926 households and a median annual income of $65,849. .


Therapy Affordability Meter for Valinda, CA

Generally Affordable

Therapists in Valinda are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Valinda public health department.